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Restonic by Julia Rosien - 42m ago
Sleep & memory = building blocks of learning College is synonymous with all-nighters, whether it’s cramming for an exam or cramming ..read more
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5 tips to get the shut-eye you need as you begin your college career There is much to be excited about when moving into your new “ ..read more
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Summer may be coming to an end, but this smart sleep advice will keep you energized! As the hot, humid days of summer transition to fall ..read more
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Restonic by Julia Rosien - 3w ago
From increased anxiety to an early death, it’s time to reassess your sleep habits Sleep, that sweet nirvana of sliding into a soft bed, ..read more
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Your décor choices, especially in your bedroom, reveal your personality What does your bedroom say about you? It turns out quite a lot, ..read more
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A great bed starts with a great foundation Congratulations! You may have found the perfect mattress, but you’re not quite done yet. ..read more
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Get your sweetest sleep ever in a space that keeps up with the latest decorating trends How did you sleep last night? For many Americans ..read more
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Is a donut a day making you fat? Swap the sugar for a delish low calorie breakfast!Breakfast. Mom was right. It really is the most ..read more
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Caffeine-induced sleep disorders and how your health is affected If you’ve got a bit of a “coffee habit”, every day is a balancing ..read more
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Spending time in nature may be the key to sweeter sleep George Vanderbilt with Adele and Jay Burden and Cedric, the dog. June 1896. George ..read more

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