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Article by Deborah Lloyd, Reiki Master

Another student shooting happened within two hours of our home this past week, leaving two college students dead and several injured. During a conversation at work the following day, something interesting occurred. The topic subtly shifted from this event, to other mass shootings, to telling the stories of where each of us were at, and what we were doing, when we first heard about the plane crashes on the morning of September 11, 2001. We realized how our reactions to these traumatic events bring up certain emotions within us.

We reflected on how the emotions associated with public and personal traumas in our lives continue to “pop up” every time another terrible event occurs. Personal traumas can include such events as experiencing some form of abuse and violence, witnessing accidents, watching sad events on the news, and similar situations. It seems when emotional responses are similar, past events can affect us emotionally, again and again.

The following day, two Reiki clients mentioned how much the recent shooting left them with feelings of fear and sadness. They talked about how fearful students who saw the shooter, and those locked down in classrooms and buildings across the campus, had to have been. While Reiki energies certainly helped to decrease the negative emotions for these clients, the effects of traumatic events may not be alleviated in a short period of time. Cognitive processing by talking with others, journaling and thoughtful reflection are also important steps.

Image by Lee_seonghak

Certainly, Reiki practitioners will likely work with clients who have been traumatized. Usually, that is not why a client seeks a Reiki session. Often, people do not realize the extent of the effects of a traumatic event, but Reiki can help bring the emotional impact to the surface. It is a sign it is time for the feelings to surface and to be healed. Or, it is possible the healing has been in process for some time, and more healing vibrations will assist in the process.

As everyone reading this article is already a Reiki practitioner, we must understand we can experience trauma on two levels.

  1. Primary trauma refers to experiencing the event itself; or experiencing it through television, the internet, reading, etc.
  2. Secondary trauma refers to those who help people with primary trauma – this can refer to those compassionate listeners of a family member or friend. It can also refer to the professional helper – and this includes Reiki practitioners. While there are mental health professionals who work with veterans, police officers, firefighters, emergency responders, and the like, all professionals who work with others may experience secondary trauma. Hearing these stories, or seeing the aftereffects, can be a traumatic experience.

Fortunately, Reiki practitioners have a special tool to deal with these emotions – Reiki! Doing a Reiki self-treatment session, or receiving Reiki from another person, is a wonderful way to decrease any effects on you. Working with other people can be challenging; working with people with traumatic memories and feelings can be especially difficult. It can also be very fulfilling. Another way to bring Reiki healing to others….

Free eBook download: We’ve created an eBook with our best articles on this topic, and offer it for free to all our newsletter subscribers. Click the image below to subscribe and download the PDF:


Deborah Lloyd

Deborah Lloyd is a Usui and Karuna® Reiki Master and certified holistic therapy practitioner, providing Reiki sessions and training in Asheville, NC. Deborah is the author of two books, 22 Messages from the Archangels; and, Believe and it is True: A Story of Healing and Life Lessons. She is also one of the co-authors of Reiki 101: 101 Answers for Your Reiki Questions. Reach Deborah at http://www.deblloydhealing.com/, deb@deblloydhealing.com and at Deb Lloyd Healing on Facebook (https://www.facebook.com/deblloydhealing)

The post Reiki for Traumatic Events appeared first on Reiki Rays.

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Article by Charisma Phatak

Greetings Everyone, today I shall be sharing about how to do Future Life Viewing (FLV) with Reiki.

Future Life Viewing (FLV) basically helps one
  • to get the bird view of our life, to enable us to know whether our decisions are in alignment with our soul mission or not. For example, when one is confused about choosing a career from various options, then one can do this FLV, to aid one to take appropriate decisions.
  • to avoid any mishaps or fatal incidences. There was a case, where the person wanted to invest in a property, but he was confused, so FLV helped him to know that the property’s owner was a fraud and hence wasn’t a right decision to invest there.
Procedure for Future Life Viewing

– You need to lit a candle, burn incense sticks and sit at a place where no one disturbs you.

  1. Grounding – by visualizing all roots coming out from both your feet and getting deeply anchored to the core of Mother Earth.
  2. Centering – via deep abdominal breathing to tune your soul, mind, and body.
  3. Intention – the purpose of Reading for example – “I am now going to do FLV for My Relationship and future marital status with this person.”
  4. Invocation – I call upon my Higher Self, spirit guides, guardian angels, Archangels, Ascended Masters to please help me, guide me and protect me in the entire Reading process.
  5. FLV Reading
    • Draw Reiki sandwich (CKRDKMCKRHSZSNCKRSHKCKR) on both palms and in front of air.
    • Place hands on side of the forehead (for opening Crown chakra), meditate for few minutes.
    • Then, place one hand on the front of the Third Eye chakra, and the other hand on the back of the Third Eye chakra, and meditate for a couple of minutes.
    • Similarly, do the same for all other chakras front and back till Root chakra.
    • Continuing with deep abdominal breathing, focus on the candle flame for few minutes.
    • Close your eyes and concentrate on a point between your eyebrows.
    • Now focussing on Third Eye chakra, between your eyebrows, you can visualize entering into the dark tunnel, walking gradually with your higher spiritual beings (Spirit Guides, Guardian Angels, Ascended Masters, Archangels, etc) towards the end of the tunnel.

      Image by terimakasih0

    • There is light at the end of the tunnel, draw with your hands or mentally visualize spirals in anticlockwise as if you are unlocking the Soul Records.
    • Now you may get some clues, images, flashes, symbols, words, pictures, movie type of guidances. For example with this particular case of FLV reading mentioned in step 3, the guidance can be a joyful companionship which gives a green signal or you may see discords or disharmony which you can take as a red signal, as a caution.
    • Journal everything, without any judgments. The guidances that you receive are like dots, which later you can connect to form a bigger picture.
    • Once intuited, you can stop the process, by drawing clockwise CKR to seal the process. Now visualize entering in the tunnel to gradually come back to the consciousness. (Anticlockwise opens, clockwise closes – just like water taps).
  6. Shielding – shield yourself by visualizing being inside of a pyramid of Divine Light.
  7. Gratitude – express gratitude to all Divine beings including Mother Earth, for being there for the entire process.
  8. Drink a glass of water and relax for a while.
Important Notes
  1. I request you to read the article Divine Guidance Tips
  2. In case you get a negative view on your future life incidences, don’t worry. I too used to get on my various life incidences. But then realized, we all have an opportunity to send healings to this future situations. We all are given some percentage of freewill to alter our life by learning our karma lessons through the expansion of consciousness, through healing our lives.
  3. You can also do Akashic Records, to get deeper insights for your FLV, to learn karma lessons in an effective way. Understand, Karmas are immediately balanced when you learn them. That’s how meditation & healing helps one in growing as a Co-Creator, because we learn our lessons through the expansion of consciousness, empathy & sensitivity and that’s how one can escape undergoing harsh realities of Karmas.
  4. After 3 months of healings, you can repeat FLV for the same situation, and I am very sure the results will be positive.
Case study of healing through FLV

A lady came up to check her relationship with her son post his marriage. FLV readings stated that he would immediately leave his mother after his marriage, because of some disagreements in family. She did forgiveness, healings daily, to that situation for about 4 months, later she did the FLV readings again, which revealed, she had healed most of the issues. Now, after a couple of years, her son married a foreigner, but both he & his wife have cordial relations with her. You may think, he was separated from his mother, but no, it was just a physical separation. She healed this situation and you see all 3 were connected emotionally, mentally & telepathically in a harmonious union. Now the couple is convincing her to settle with them in that foreign country. So yes FLV readings gave her the clarity and an opportunity to heal and do forgiveness exercises for those 4 months which eventually led her to be detached, agreeing and accepting her son’s choice of marrying a foreigner with love, gratitude & grace to lead cordial relations and a blissful life.

Loads of Love & Light
Namaste.!

Free eBook download: We’ve created an eBook with our best articles on this topic, and offer it for free to all our newsletter subscribers. Click the image below to subscribe and download the PDF:


Charisma Phatak

Charisma Phatak is an engineering graduate and a MBA from nationally acclaimed institutions. She is a Reiki Master Teacher and Healer, with a long standing Reiki experience of 13 years. She practices Usui Reiki, Karmic Reiki, Dolphin Reiki, Tiger Reiki, Angel Reiki, Lavender Flame of Quan Yin, Wagle Reiki, Celtic Reiki, DNA Reiki, Magnified Healing, Imara Reiki, Kundalini Reiki, and Divine Light Ascension (DLA).
She, along with her sister Jhilmil Golande is the co-owner of “Supreme Reiki Centre” at Pune, India. Her life with Reiki has been like unlocking the door to unlimited happiness!! Find Charisma at https://facebook.com/supremereiki

The post Future Life Viewing Technique appeared first on Reiki Rays.

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Article by Reiki Master Sunetra Dasgupta

I was once surfing my Instagram profile and there was a beautiful quote I came across: to have a beach body you need to be at a beach and have a body! It was simple, funny yet such a deep and profound quote. We keep criticizing our body and our self for not being good enough or perfect enough. The problem is we do not realize that our body is the best doctor we can have, but only if we listen. Usually, we don’t. We keep looking for answers from “fit people” or websites. To make the situation even worse we let media reprogram our subconscious mind that we are never pretty enough, fit enough or good enough.

If you think this article is about how to reduce weight, it is not. There are many effective techniques already present on the Reiki Rays website, written by some really talented Reiki practitioners cum writers. The article aims to make you feel your body loved by your own self, and in the process you may reduce, gain or keep your weight intact, however you want it!

Reiki is an intelligent form of energy and it works on our intent. We ask it make us lose/gain weight, take off/add on excess fat, transmute it, etc. And we do see results, but then again it comes back to square one. So what are we doing wrong? Is Reiki not good enough? It is perfectly adequate but we give up too soon! What causes the issues? Here is the list below:

  1. Lack of self-love
  2. Emotional weight
  3. Karmic weight /Vows, promises, and contracts
  4. Miscellaneous causes of weight gain/loss.
Let’s tackle one point at a time: 1. Lack of self-love

We are never good enough, smart enough or talented enough. What we forget is that our USP is we are our own self and no one else is that. Once we start embracing our “flaws”, life becomes easier. The bitter pill is life; it’s not a movie where someone else will come and teach you how amazing you are but it is something that one has to realize for themselves. To combat lack of self-love please give healing to the thyroid glands. You may use affirmations like “I am loved”, ”I am amazing”, ”I am the best”, etc. or whatever you resonate with. Take one day at a time, even if you do not feel it keep doing it, you will soon find changes in yourself. To boost it, you may also keep or wear a rose quartz crystal.

2. Emotional weight

Some of us are emotional eaters or some of us don’t eat at all when we are stressed; people exist on both the sides of the spectrum, and neither of them is better than the other! We are empaths and we almost act like a magnet for people in stress or distress. Most of the time, when we “reward” ourselves by eating for solving someone’s problems or when we starve ourselves for being unable to get to a crux of an issue, these are generally projections of other people’s energies. It is proven that most of the cravings or the stress we feel is not ours, it belongs to someone else. Our body is so sensitive to energies around us, picks up these thoughts and makes us crave for food or starves itself. How to go about the issue then? Keep repeating to yourself “Not my circus, not my monkeys” when others discuss their issues with you or just dump their problems on you. In this way, you are not taking up their energies. Even if they are paying for the session, it will help you not getting attached to the personal problems. Keeping Selenite crystal between you and the client also helps, or drawing a huge Emotional Healing symbol between you and the client; this way, both of us do not dump your projection on the other, and yet there is a solution.

3. Karmic weight /Vows, promises, and contracts

Thanks to our beautiful writer and Reiki practitioner Rinku Patel. I realized that many of us may be suffering from the inability to gain or reduce weight due to the traumas that we are carrying from our past lives and not tackling them from the core. Further when I did the Akashic Course, I also realised that in previous lives we have taken some oath or vow or made a promise to ourselves that “We will always be hungry/fat/have a lot to eat/not eat at all/skinny” depending on the circumstances then and those memories don’t serve us now, hence it is a good idea to heal those memories using Distance healing or Emotional symbol. We can say “I connect to those memories of my past across space life and dimensions, which is making me lose/gain weight” or “I clear all my vows, promises, contracts, and curses across space, life, and dimensions regarding my body and weight”, whatever you resonate with and heal them with Reiki. You may feel irritated or clumsy or borderline depressed. Understand it’s all past life memories coming up and they are to be released from the soul level.

4. Miscellaneous causes of weight gain/loss

We may gain/lose weight for various reasons – it may be medical or genetic too. When we practice the above 3 methods along with proper exercise, the fourth point gets combated, as genetic or medical issues are also due to our some repressed emotional issues. We don’t need to work out to gain or lose weight; we work out to keep our muscles active and mind fresh. Also, it is a great form of “Me Time”.

What we need to understand is merely just putting Reiki in our food is not enough. We also need to tune into our body needs and want. Few ways to do so are as follows:

  • When you feel hungry, drink a glass of water. Most of the time we confuse our hunger and thirst.
  • Eat mindfully and slowly. More likely you will realize that after 3-4 bites, the food will start tasting like cardboard, which is an indication, you need to stop.
  • When others are throwing their negative projections on you, just say “it’s their point of view; I bless and send it back”. This way you don’t absorb their energies.
  • When you open the fridge or are in a buffet, ask your body: “What do you want to have?” Then again ask: “Are you sure this is what you want?” You will get the right answer. It may take some time to tune in with self but it will help.

In the whole process, you are not only falling in love with yourself and your body but also will reach your “Body goals”.

P.S: You are beautiful/amazing just the way you are.

Free eBook download: We’ve created an eBook with our best articles on this topic, and offer it for free to all our newsletter subscribers. Click the image below to subscribe and download the PDF:


Sunetra Dasgupta

Apart from being a lecturer teaching undergraduate students Mathematics, Statistics, Research Methodology and Business Communication, Sunetra Dasgupta is a Reiki Teacher. She is emotionally attached to Reiki as she feels, when she was nowhere, Reiki came to rescue her. She has channelled Gajanan Vinayak Reiki, and heals and teaches Traditional (Usui) Reiki, Karmic Reiki, Karuna Reiki®, Soulmate Reiki, Fusion Reiki, Wagle Reiki, Angel Reiki, Tiger Reiki, Lavender Flame Reiki, 30 more types of Reiki, Magnified Healing, DLA, Akashic Records, Access Consciousness, Aura Brushing, Cord Removal, Hypnotherapy, Past Life Regression, EFT, Psychic Surgery, Angel and Tarot Card Reading, Runes, Tasseography, Violet Flame, Herbs and Oils, Candle Magick, Signature Analysis, Vastu, Numerology, Feng Shui, Bach Flower, I Ching, Fairy Ring, LOA. She is also an Angel whisperer. She lives in India and can be followed on her Facebook Reiki Page: Soniele Daniel Healing Miracle facebook.com/Sonieledanielhealingmiracle, Instagram at instagram.com/sonieledanielhealingmiracle and on her Tarot Page which she has formed with 2 other members facebook.com/Tarotmaniacs. She has also written a book “Lessons I learned from Reiki” which can be bought from Pothi.com.

The post “Perfect Body” through Reiki appeared first on Reiki Rays.

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Everyone’s OK after this intense Full Moon in Scorpio?! Hope so…

Look at the cards below, take a deep breath, and choose one you feel drawn to. We’ll reveal your card at 9pm PST. Tag a friend who’d be interested in picking a card.

After 9pm PST click here to reveal your card.

Blessings,
Reiki Rays

The post Reiki Guidance Week XII appeared first on Reiki Rays.

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Article by Justine Melton

Do you have an event that is bothering you? Maybe something coming up is making you nervous? Perhaps you are nervous about a job interview, an upcoming medical appointment, a test score, a special date or an important meeting? Reiki can help you to gently detach from any situation and give you the peace of mind to know that everything will happen for the greatest good of all.

Being nervous or feeling out of control about a situation just breeds fear based energy. This means that instead of having a positive situation you will have a dark cloud around anything that you are doing. Reiki is like the sun breaking through dark clouds. It infuses any situation with pure good energy.

Before calling in Reiki to help it is important to remember that you still need to be an active participant in whatever situation it is that you want Reiki to help with. For example, if the situation you want to send Reiki to is a job interview you do not just schedule the interview and send Reiki. To do your best you would still actively participate by getting your resume together, and preparing yourself for the interview. Once you have prepared yourself you then let go, detach and allow Reiki energy to infuse the situation so that the greatest good will occur. It is not an excuse to be lazy and just send some magic. If you do that you may have another lesson to learn as Reiki only works for the greatest good. If you have prepared then just knowing that it is ok to let go because Reiki will bring forth the greatest good no matter what, should bring some feelings of calm and relief on its own. Being able to detach from the situation means that you do not have to be stressed out, over think the situation, or be nervous about how the interview or whatever situation is going to go. You have done your best to prepare and can now happily let go! Reiki has you covered.

It is very easy to send Reiki to any situation that is causing you to be nervous. Everyone is different and may have their own way they prefer to do it. This is perfectly ok! Trust yourself and always do what works best for you personally. If one of the methods below does not work for you then please feel free to use your own!

Image by Myriams-Fotos

Methods to use for upcoming events that make you nervous:
  1. Self-Reiki: While doing self-Reiki simply state during your intention that Reiki allow the greatest good to happen in whatever situation you are worried about. Let go. That’s it! Reiki has you covered.
  2. Distance Symbol: Send Reiki to the event you are worried about by using the distance symbol. To do this make 1 Co Ku Rei in front of you and then one Hon Sha Ze Sho Nen (distance symbol) in front of you. Next, state in your intention that you are happy that Reiki infuses the situation you are worried about for the greatest good to occur. Beam Reiki in front of you for a few minutes. The energy will flow straight to the situation. Let go. That’s it! Reiki has you covered.
  3. Reiki Ball Meditation: To do this sit in your favorite cleansed meditative space. If you would like music or candles go ahead and add that at this time. Once you are ready, sit in the space for a few minutes and let yourself relax. Next, picture the event in front of you almost like you are watching a movie. Next, make 1 Cho Ku Rei and 1 Distance symbol over the event in front of you. Beam Reiki to the event for 2-5 minutes or however long you feel called to do so. During this time state that you are happy that Reiki is infusing this event with its energy for the greatest good of all. Visualize that the Reiki energy encircles the event in a big ball of positive energy. When you are done say thank you and let go. That’s it! Reiki has you covered.

It is important to remember that Reiki is amazing and simple. It does not need a million steps to work. Simply thinking of the event and sending Reiki to it is enough. Different people are able to connect with different Reiki methods better. If you feel like you connect with longer methods better then give those a try. If you are able to connect with the short ones better than do those! Just remember that no matter what, it is ok to detach and let go. The greatest good will occur. Reiki always has you covered!

Free eBook download: We’ve created an eBook with our best articles on this topic, and offer it for free to all our newsletter subscribers. Click the image below to subscribe and download the PDF:


Justine Melton

Justine Melton is a Reiki Master/Teacher and an Intuitive Counselor. Reiki came into her life and changed it in amazing ways. It is her passion now to bring Reiki to others and help them to heal in a holistic way. Justine is lucky enough to be an Empath, Clairaudient, Clairsentient, and Clairvoyant. She is able to use these gifts with Reiki if asked to give extra messages during a session for the client’s highest good. You can follow Justine on her website SerenityOfTheMindAndSoul.com and on Facebook at Serenity of the Mind & Soul.

The post Nervous about Something? Reiki Has You Covered! appeared first on Reiki Rays.

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Reiki Rays by Stef - 4d ago

Article by Amy Brandon

Reiki will work to balance our physical, mental, emotional and spiritual wellbeing. Therefore, no matter how bad or afraid we may feel during illness, Reiki will help.

Why?

When we engage in or receive Reiki, we are letting go of our thoughts in relation to the dis-harmony we are experiencing, and allowing the flow of loving, healing energy to flood our being.

In other words, we are letting go of our ego and when distracted from the discomfort or specifics of our condition, we are open to healing. When we do this, the energy can flow more easily and heal from the root cause.

What Is The Root Cause?

The root cause is where Reiki can become complicated; this is where our traumas, experiences, conditioning and thought patterns impact our physical, mental, emotional and spiritual well-being. The root cause of our current health could pre-date our birth or past generations, or manifest from a series of inherited beliefs. It doesn’t really matter where Reiki needs to work, all it needs is an intention and a desire to heal, and both are activated when we engage in Reiki.

How Does it Work?

As we know, a daily practice will encourage wellness, but Reiki doesn’t do it alone. Our daily practice offers insight on how best to live. The insight may show itself in a number of ways:

  • A thought that we’re compelled to take action on
  • Newfound motivation
  • Inspiration to form a new habit
  • Recognising opportunities
  • Better sleep hence increased energy
  • Strength to make good food choices
  • Clear thoughts assisting decision-making

Insights received are likely to be subtle at first, but when we begin to notice them, they become more apparent. This will add to the good feelings experienced and create more of the same. The difference between insights and our thoughts are that our thoughts have become the unhelpful self-talk creating self-doubt and non-congruency, that is our thoughts and actions are misaligned. When we begin to take note of these insights, they become our thoughts and we are inspired to take action, this leads to better life decisions and a state of wellbeing.

Image by kangbch

What If There Is Pain?

In general, pain helps to increase the separation between body and mind, which in turn slows the flow of energy and the healing process. Reiki will bridge the divide, offering healing energy to the point of pain, and then beyond, in order to heal where it needs to. Knowing this gives us permission to take our focus off the area of pain and even distract ourselves to think of something else, even for a short time, this can be invaluable.

When we experience chronic or ongoing discomfort from medication or therapy, Reiki can help to reduce the symptomatic side effects in much the same way. Doctors and scientists disallow absolute results from medical intervention; there will always be some element of doubt, or what if. This feeling is diminished in Reiki. There is no doubt what-so-ever that healing is taking place. We may feel movement in our cells, warmth across our body or a simple knowing that the energy is working to heal us in places no drug can reach.

How Do We Encourage Greater Healing?

By harnessing all of the information above and trusting that Reiki is healing in such a way that the process of creating long term wellness is well underway. Immediate results may create short-term relief, which is often how we experience modern medicine. Patience and perseverance, along with a little faith in our innate healing abilities will create the free path for Reiki to flow and remove our resistance to heal. This may be why modern medicine and Reiki work so well together.

Engage in Reiki, trust your being and be well!

Amy Brandon

Originally from the UK,Amy Brandon learned Reiki when living in Perth, Western Australia, where she was initiated into Reiki 1, 2 and Master levels of the Usui Shiki Ryoho system. Currently based Houston, TX, Amy holds the position of Vice Chairperson and Membership Officer for the Reiki Association of Western Australia, teaches the Usui Shiki Ryoho system of Reiki and her own course for Animal Reiki. Amy is also qualified in Animal Communication, Animal Bowen Therapy and Remedial Bowen Therapy for people. She is responsible for the not-for-profit #Sharesomereiki initiative, designed to connect Reiki communities across the globe.
Links: http://txfurhealth.com
https://www.facebook.com/txfurhealth/
https://sharesomereiki.com
https://www.facebook.com/sharesomereiki/

The post Reiki and Wellness appeared first on Reiki Rays.

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Article by Tracie (Eaves) Talbott

Do you ever feel like there just isn’t enough time to fit in self-Reiki treatments? I think we have all been there. Life just seems to get in the way, and we end up putting off self-care activities until there is more time. I have discovered many ways to fit a little Reiki into my day here and there. One of my favorites ways is to perform Reiki Shower Sessions.

To perform a Reiki Shower Session, begin by drawing the Power Symbol, Harmony Symbol, Connection Symbol, and Power Symbol again on the shower head, saying the name of each symbol three times as you draw it. Then imagine a beautiful Reiki filled light pouring down with the shower water and washing over you.

Imagine the light become bright red. It fills your body all the way down to your Root chakra. When it gets to the Root chakra the light swirls back and forth cleaning out any negative, excess, or stagnant energy. When the Root chakra is clear and bright the light travels down the rest of the body and all unwanted/unneeded energy goes down the drain.

Now imagine the light become a fiery orange. It fills your body down to your Sacral chakra. When it gets to the Sacral chakra the light swirls back and forth cleaning out any negative, excess, or stagnant energy. When the Sacral chakra is clear and bright the light travels down the rest of the body and all unwanted/unneeded energy goes down the drain.

The light now become a bright sunny yellow. It fills your body down to your Solar Plexus chakra. When it gets to the Solar Plexus chakra the light swirls back and forth cleaning out any negative, excess, or stagnant energy. When the Solar Plexus chakra is clear and bright the light travels down the rest of the body and all unwanted/unneeded energy goes down the drain.

The light will now turn to a vibrant green. It fills your body down to your Heart chakra. When it gets to the Heart the light swirls back and forth cleaning out any negative, excess, or stagnant energy. When the Heart chakra is clear and bright the light travels down the rest of the body and all unwanted/unneeded energy goes down the drain.

Now the light is a bright shining blue. It fills to your Throat chakra. When it gets to the Throat chakra let the light swirls back and forth cleaning out any negative, excess, or stagnant energy. When the Throat chakra is clear and bright the light travels down the rest of the body and all unwanted/unneeded energy goes down the drain.

Next, the light will become a deep indigo. It fills you to your Third Eye chakra. When it gets to the Third Eye chakra the light swirls back and forth cleaning out any negative, excess, or stagnant energy. When the Third Eye chakra is clear and bright the light travels down the rest of the body and all unwanted/unneeded energy goes down the drain.

Finally, the light become a violet purple. The light enters your Crown chakra and it swirls back and forth cleaning out any negative, excess, or stagnant energy. When the Crown chakra is clear and bright the light travels down the rest of the body and all unwanted/unneeded energy goes down the drain.

End the session by giving gratitude to Reiki and to the cleansing water.

Because of the excess water used for the Reiki Shower Session, I do not do it often. I reserve it for particularly hard or stressful days or for when I am feeling ill. It always leaves me feeling refreshed and energized and reduces any soreness or symptoms of illness I’m feeling. I would love to hear about your experiences with it.

Free eBook download: We’ve created an eBook with our best articles on this topic, and offer it for free to all our newsletter subscribers. Click the image below to subscribe and download the PDF:


Tracie Eaves

Tracie (Eaves) Talbott is certified as both an Usui and Crystal Reiki Master. She specializes in Reiki and Crystal Energy Work, but also has experience with other holistic modalities as well certification in spiritual and life coaching. She offers guidance in life and spiritual matters using a variety of methods and natural intuition. Her goal is to generate as much light and love and positive vibrations as possible to add to the quality of the interconnected web of existence. You can find more information on her website, www.crystalreikiwellness.com or on her Facebook page at facebook.com/reikitracie1111/.

The post Reiki Shower Sessions appeared first on Reiki Rays.

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Article by Cynthia Stavrou

A Reiki share is a gathering of Reiki practitioners that come together for the purpose of giving and receiving Reiki. Typically, each practitioner receives Reiki for a brief period from several different practitioners at one time. The practitioner will also have the chance to give Reiki to several people during the share.

There are many reasons why participating in a Reiki share is important.
  1. First, we are usually quick to offer our services when we hear of someone who is ill or hurting, but we may not often take the time to work on ourselves, particularly when it comes to preventative self-care. We forget that we have access to this bold and beautiful energy source, and we just don’t use it on ourselves. Having several practitioners concentrate their Reiki flow on one person is a profound experience that reminds us firsthand about the power of this process.

  2. Next, many practitioners are blessed to have a large support system, but some are not so fortunate. A Reiki share provides a safe and sacred place for practitioners that don’t have the outlets to practice frequently to come and use their skills. A Reiki share is an environment where in addition to practicing Reiki, each practitioner can ask questions about things that have come up in their practice, receive support from other practitioners regarding any frustrations such as resistance from loved ones or lack of understanding within their close groups, and share the little miracles that practitioners experience when facilitating Reiki.
  3. Also, a Reiki share is an occasion to experience different things, different types of energy, as both the sender and the receiver. When participants share the accounts of their experiences during the Reiki share, they oftentimes report parallel experiences or rushes of energy during the Reiki share. This connection strengthens our Reiki community.

Reiki shares are very powerful, and Reiki practitioners are encouraged to participate in them. Surrounding oneself in the embrace of those that are of the same mind, and of the same spirit is critical. Sharing our experiences and our fears is a big part of our own self-healing on this Reiki adventure. Reiki shares provide a platform to practice Reiki, to receive Reiki, and to surround oneself with loving Reiki energy.

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Cynthia Stavrou

Cynthia Stavrou is a Reiki Master Teacher, operating the Rising Sun Reiki Studio where she offers Reiki sessions and Reiki training. Cynthia has created a space where she is able to educate her clients in the benefits of energy medicine to help them find purpose and lead prosperous and abundant lives. Cynthia also trains Reiki practitioners in all levels, including a Master Teacher apprenticeship program. Cynthia is passionate about the practice of Reiki and has established a mission for the Rising Sun Reiki Studio to bring a greater visibility and awareness of energy medicine to the greater community. To learn more about Cynthia and the Rising Sun Reiki Studio, please visit the website at www.myrisingsunreiki.com.

The post The Importance of Reiki Shares appeared first on Reiki Rays.

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Article by Haripriya Suraj, Reiki Master

Reiki is one of the sweetest and gentlest of energy therapies. If you are a Reiki practitioner, you are certainly familiar with the peace and comfort that are felt every time you place your healing hands over your body.

Aren’t we blessed to have access to this mysterious Divine energy that touches our being in inexplicable ways?

Every once in a while, it helps to remind ourselves of what Reiki is all about. This will help us stay committed to our practice and to enjoy every moment of it!

Reiki is the perfect example of a therapy that is gentle yet powerful. Here are five reasons why- Wholeness and Harmony

Reiki is the Divine Life Force that animates the physical body and keeps the chakras and energy field in balance. Reiki practice helps harmonize the flow of energy between the physical and energy bodies, thereby creating a sense of wellness. This balance is the natural state of a healthy being. So, when we practice Reiki, we tune in to the inner zone of natural balance and wellness, no matter what we may be experiencing on the outside. Even a body that is sick can get a glimpse of wholeness and harmony when touched by Reiki. So can a troubled mind or a traumatized heart.

Energetic Cleansing

Reiki acts as a gentle energy cleanser and gradually washes away energetic toxins accumulated in the aura. If you are an experienced Reiki practitioner, you will know the benefits of giving yourself Reiki when you feel worn out from exhaustion or energy loss. Just as a shower washes away physical dirt from the body, Reiki helps to wash away the impure energies that we constantly pick up from the environment around us, thereby restoring balance and purity.

Apart from daily cleansing, Reiki also helps to clear deeply ingrained patterns that do not help us anymore. Sometimes, it also helps to move out people and situations that do not serve our growth.

Alone Time

A self-Reiki session creates the perfect conditions to enjoy some quiet time. Making time for ourselves to unwind and relax is an important part of self-care. And what better way to do this than to light a candle, put on some soothing music and give ourselves Reiki!

Heightened Awareness

Reiki practice fine tunes our awareness. We become very aware of everything that’s unfolding in our lives. We know what’s working for us and what’s not working. We are well acquainted with our strengths and challenges. We know what to hold on to and what to let go of. Our intuition grows stronger and we move towards self-mastery and empowerment.

Foundation for Energy Work and Soul Growth

Reiki practice is one of the best ways for someone new to energy healing to explore the realm of subtle energies. It also lays a strong foundation for those who wish to explore advanced energy healing techniques. Quoting my own example, consistent Reiki practice opened up my spontaneous connection to the Angelic realms and also helped me explore past life healing on a deeper level. By amplifying our energy sensitivity, Reiki helps us upgrade ourselves through the exploration of other energy therapies.

Free eBook download: We’ve created an eBook with our best articles on this topic, and offer it for free to all our newsletter subscribers. Click the image below to subscribe and download the PDF:


Haripriya Suraj

Haripriya Suraj is a Reiki Master, Angel Healer, and Spiritual Teacher. She was drawn to Reiki right from her childhood and Reiki went on to become part of her life’s purpose. Reiki is her constant companion from which she derives peace and contentment. She is also deeply connected with the angels, with Angel Healing being an integral part of her Reiki practice. After reaping the fruits of Reiki practice in her life, she was inspired to spread the joy of Reiki and the light of the Angels. Haripriya offers courses in Reiki and Angel Healing as well as distance healing services. She resides in Bangalore, India. Reach Haripriya at angelhealingbangalore@gmail.com and Angel Light on Facebook.

The post Five Superpowers of Reiki appeared first on Reiki Rays.

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Article by Deborah Lloyd, Reiki Master

When we understand that relationships exist between our ancestors and ourselves, we begin to see countless opportunities to connect with our deceased loved ones – whether we knew them, or not, before their transitions to the other side. After death, our spirits continue to live, although in a different form. We retain our personalities as well as the parts of us that are healed and the parts that remain wounded. Our souls have opportunities to grow and gain further understanding, as we continue on the healing path, whether it is here within our earthly bodies, or it is on other planes after our transitions.

Because familial bonds never dissipate, we can assist each other in our healing paths. The spiritual world and the physical, earthly world are not as separate as we sometimes perceive. In fact, the veil between us is becoming thinner. Each realm of beings can help the other.

In some world religions, there is a strong emphasis in praying for the souls of the departed. This may be based on the belief that after death, a soul may be condemned to eternal damnation, and our prayers may be able to stop this divine decision. While this may seem extreme to some people, focusing our intentions for the highest good of those who are living on the other side is always beneficial.

Perhaps, there is some truth in praying for those who have left earth. Prayer is simply talking to the Divine in an intentional manner. Rather than focusing on a punishment that lasts into eternity, we can focus on assisting the soul to find healing – healing that it was unable to accomplish on earth. Many believe that each person is shown a life review – all the loving, wonderful thoughts and actions a person had during the lifetime, as well as all the unloving and hurtful thoughts and actions. The purpose is not to instill judgment, but rather to give the soul wisdom and more opportunities to become a totally loving soul.

Image by Joey Kyber

Reiki can be utilized to connect to our ancestors and to assist them on their journeys of healing.

Here is one meditative exercise to connect to our parents, grandparents and great-grandparents:
  • Settle into your relaxing space, quiet yourself and take several deep breaths.
  • Do all the Reiki symbols, to which you have been attuned.
  • Call your parents by name. (If you do not know their names, or any other relatives’ names listed, please call them by “mother”, “father,” etc.)
  • In your third eye, picture them standing next to you – with your mother standing on your left side, and your father on your left side.
  • Take your mother’s right hand, and your father’s left hand.
  • Now, call your four grandparents’ names. Your mother will take the hand of one of her parents, and that parent will take the hand of the other. In the same way, your father will take the hand of one of his parents, and that parent will take the hand of the other.
  • Now, call your eight great-grandparents’ names. It is common to not know the names of all eight great-grandparents – do not worry, just call on the “mother of my grandmother,” for example.
  • The chain of hand-holding relatives will continue, with your mother’s grandparents on her side, and your father’s grandparents on his side.
  • Now, visualize the circle closing, as the last great-grandparent on either side join hands.
  • There are now 15 people in this beautiful family circle – you, two parents, four grandparents and eight great-grandparents.
  • Send family love and healing Reiki energies around the circle. Each of them will participate in this loving embrace.

Feel free to be creative and add other changes or steps, as you feel inspired! There are many ways to connect to our ancestral lines – and all will benefit. This is another wonderful way to explore the unlimited possibilities of Reiki healing.

Free eBook download: We’ve created an eBook with our best articles on this topic, and offer it for free to all our newsletter subscribers. Click the image below to subscribe and download the PDF:


Deborah Lloyd

Deborah Lloyd is a Usui and Karuna® Reiki Master and certified holistic therapy practitioner, providing Reiki sessions and training in Asheville, NC. Deborah is the author of two books, 22 Messages from the Archangels; and, Believe and it is True: A Story of Healing and Life Lessons. She is also one of the co-authors of Reiki 101: 101 Answers for Your Reiki Questions. Reach Deborah at http://www.deblloydhealing.com/, deb@deblloydhealing.com and at Deb Lloyd Healing on Facebook (https://www.facebook.com/deblloydhealing)

The post Ancestral Healing by Using Reiki appeared first on Reiki Rays.

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