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Low Carb Calamari & Prosecco Risotto is a yummy, nutritious take on the Italian Classic recipe “Risotto ai Calamari”. A truly fine dining keto experience you don’t want to miss. This recipe is for one very large main course portion, with 12.5g net carbs, or two starter servings, with 6g […]

The post LOW CARB CALAMARI & PROSECCO RISOTTO appeared first on .

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Sugar Free Cherry Jam with Kuzu is simply delicious, with 1.3g net carbs for each 10g (1/2 TBSP) serving. With this in the fridge, is there any reason why you can’t have a keto JAM SANDWICH or JAM ON TOAST? I can’t think of any… 😉 It’s a great, healthy snack and […]

The post SUGAR FREE CHERRY JAM WITH KUZU appeared first on .

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Wild Salmon & Asparagus Keto Tagliatelle. 5.5g net carbs of wholesome deliciousness. With so few carbs, plenty of healthy fats and enough protein to fill you up nicely, this meal encapsulates what a healthy keto lifestyle should be. Wild salmon is full of omega 3 healthy fats and asparagus is […]

The post WILD SALMON & ASPARAGUS KETO TAGLIATELLE appeared first on .

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Herb Crusted Beef with Brandy & Mustard Sauce. A ZERO CARBS (almost) meal for everyone. Are you ready for a keto carnivore feast? Inspired by the great Mary Berry, I must confess that I was initially sceptical about this one, because I’m not usually a fan of alcohol in sauces […]

The post HERB CRUSTED BEEF WITH BRANDY & MUSTARD SAUCE appeared first on .

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Keto Strawberry Mousse Swiss Roll. Nut-FREE. Light as a feather. Beautiful. Superb taste. And just a little over 2g net carbs per slice. A real pièce de résistance. This keto Swiss Roll is simply perfect in every sense. Not sickly sweet. Melt-in-the-mouth. Refreshing flavour. It could be on sale in […]

The post KETO STRAWBERRY MOUSSE SWISS ROLL appeared first on .

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Low Carb & Keto Sigara Boregi. ZERO carbs (almost). These pastry rolls filled with a tangy Feta cheese mixture are a versatile starter, lunch or snack option. They are wonderful on their own or with a side salad. And you can serve them warm or cold. The original Turkish recipe […]

The post LOW CARB & KETO SIGARA BOREGI appeared first on .

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Instant Magic Sugar Free Coffee Cream Pudding. 2g net carbs per serving and ready in minutes. EGG-FREE. No cooking/baking. And NO CHILLING TIME necessary. Not keen on coffee? Fine! Swap it for a flavouring of your choice, or nothing – if a more neutral taste is what you’re after. This keto spoon […]

The post INSTANT MAGIC SUGAR FREE COFFEE CREAM PUDDING appeared first on .

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Keto & Low Carb Asparagus Muffins. 2g net carbs each. Bored of the usual keto foods? Tired of almond flour? Coconut flour not your thing? I hear you! Here’s a tasty, NUT-FREE recipe that is easy to customise. But why would you, with wholesome ingredients such as asparagus, Greek yoghurt, […]

The post KETO & LOW CARB ASPARAGUS MUFFINS appeared first on .

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Sugar Free & Keto Pumpkin Chocolate Chip Cookies are incredibly moist and moreish. And DAIRY-FREE. With just a smidgen over 1g net carb each, no-one will blame you if you can’t stop at one. If soft, pillowy cookies are your thing, you definitely want to check out my recipe. I promise […]

The post SUGAR FREE & KETO PUMPKIN CHOCOLATE CHIP COOKIES appeared first on .

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