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I recently read the book *. And there is one segment in it I want to talk about: I think that is exactly what Taijiquan and Qi Gong is about. No-one will ever reach perfection in those arts. Even the really really really high level masters will never be PERFECT. And they will never be [...]

Der Beitrag The journey starts at Taijiquan 1.0 erschien zuerst auf Qialance.

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In my last post I talked about habit creation and the Four Tendencies by Gretchen Rubin. If you don’t know what that is, read the last post!   Within the Four Tendencies framework, I am rebel. That means I resist inner and outer expecations. I am a rebel who wants to practice Taijiquan and Qi [...]

Der Beitrag Habit creation for Rebels: the strategy of other people erschien zuerst auf Qialance.

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In my last post I told you that I am a bloody beginner. 15 years of Taijiquan and Qi Gong, and I am a beginner again. Because I have not practiced properly for months. Well, practicing regularly is a habit. And last year a friend and I talked about habits. And she told me about [...]

Der Beitrag About habit creation for Taijiquan & Qi Gong people erschien zuerst auf Qialance.

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The importance of daily practice is well known among Taijiquan students. There is even a saying “one day missed is 10 days back” Well, I really fell off the practicing bandwaggon. I am sooooo ashamed to say this but: I haven’t practiced more than 15 minutes in a session for MONTHS. Yes, occassionally I practiced [...]

Der Beitrag Being a bloody beginner after 15 years erschien zuerst auf Qialance.

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A couple of years ago, I found a fellow Tai Chi- & Qi Gong blogger. His name is Anthony Korahais. He lives in Florida and I live in Munich, Germany. I liked the way he talked about the internal arts and how he explained things. And then, I heard that he started teaching online classes. [...]

Der Beitrag How I learn Qi Gong online erschien zuerst auf Qialance.

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I like to practice Taijiquan and Qi Gong outdoors. It’s just great to be surrounded by nature. However, nature includes mosquitos. And I don’t like them. Thus I want to share with you how I deal with mosquitos when practicing outdoors. And I tell you my secret weapon: bite away!!! How to deal with mosquitos [...]

Der Beitrag How to deal with mosquitos while practicing outdoors erschien zuerst auf Qialance.

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I have a confession to make. I lost my practice. I don’t know how it happened. But during the last couple of months I almost didn’t practice Taichi or Qi Gong. Maybe once or twice a week, but that was it. I really don’t know why. And obviously I am ashamed of it. I started [...]

Der Beitrag My current state of the art erschien zuerst auf Qialance.

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