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Carl Franklin and Richard Morris ask the 2KD community to relate their NSVs (Non-Scale Victories) or all of the benefits of a ketogenic ..read more
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Originally published April 4, 2016: Carl and Richard discuss Type 2 Diabetes. How does one get it? Is it reversible? How does it differ ..read more
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Richard and Carl geek out on Protein. So much of what they do is separating fact from fiction, and this episode is no different. Did you ..read more
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Carl and Carrie are on a short haitus. Meanwhile, enjoy this rebroadcast of Carl and Richard's 2017 interview of Professor Tim Noakes ..read more
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Carl and Carrie talk to Amy Berger about how Alzheimer's and Dementia develop in the brain, and what one can do about it ..read more
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Carl and Carrie talk to Chef Robert Ramsay from RD86, the culinary center of the universe for Ketofest ..read more
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In a rebroadcast of episode 3 from February 2016, Carl and Richard talk about insulin - the quarterback of hormones ..read more
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Carl and Carrie talk to Dr. Nadir Ali about autophagy, the process by which your body repairs itself by recycling unwanted proteins and ..read more
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Carl and Carrie host their first call-in show! It's a bit different, but it's still the dudes ..read more
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Carl and Carrie talk to Elena Gross who uses a ketogenic diet to successfully control her migraines ..read more

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