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There’s always been a lot to do around brum, We’re a large city with a large number of young and active people. So we need a lot to keep our busy minds focused! That’s where Buckt comes in. It’s offering a great selection of interesting and, hopefully, new activities for you to try in Brum! […] Read more...

The post Buckt Review: The best way to get active around Brum appeared first on Purely Amy.

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The Quorn Guide. We’ve all seen Mo-Farah grabbing a plate of this low-fat tasty vegetarian food (Quorn) but… Just a tiny little bit of this poisonous substance and I’m hunched over the toilet bowl and heaving all night. How? And.. why is it still on the market? Well… Only 10% of the population is actually allergic […] Read more...

The post Quorn – A Nutritional Guide appeared first on Purely Amy.

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Purely Amy by Amy-may Hunt - 2w ago

I was selected out of a few hundred applicants to review Apricot’s new clothing Range called ‘ Apricot Life’. The idea is to get more fitness apparel readily available on the market and with Apricot life you can get affordable gym-wear that looks stylish too! Apricot life ranges from £14-£36 for their apparel. From t-shirts […] Read more...

The post Apricot Life Clothing Review appeared first on Purely Amy.

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It’s not something you’d think of before a diet change – but the effects of changing diets without pre-planning could be life changing. Vitamin deficiencies could and will, impact your health. Choosing what diet is going to be right for you is not a decision you make overnight. Nor is it one you can stick […] Read more...

The post Vegan Diets and Vitamin Deficiencies appeared first on Purely Amy.

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I made such a mess. My Gin & Tonic cake is made with love, alcohol and a lot of mess. I mean, the idea in my head was fairly messy anyway but this whole ‘layered Gin & Tonic cake’ with alternate frosting and rustic decoration. This, is a cheat cake. This cake has really revolutionised how […] Read more...

The post Gin & Tonic Cake A Layered Pastel Cake | Vegan appeared first on Purely Amy.

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Purely Amy by Amy-may Hunt - 2w ago

I’ve been vegan for a year! I’ve spoken about the process of my veganism for the past 12 months but have yet to talk about the direct thoughts and feelings I have on it. I asked YOU to ask me some personal questions. I want to use this platform to squash any concerns or worries […] Read more...

The post My First Year As A Vegan appeared first on Purely Amy.

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Is your subway better than a big mac. What is the health vs the cost of your Lunch? Working out how healthy your lunch is the least of your worries when you’re in a rush but, should it be a higher priority? What really is in our lunches?Does a higher price indicate better nutritional value? Does […] Read more...

The post How healthy is your lunch? Finding a balance of health vs cost appeared first on Purely Amy.

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Start a home gym – Sounds too good to be true, sounds costly…it really doesn’t have to be! I have set up a great home gym for less than £70. All of my workouts can now be done at home (minus my 5k’s once a week) and I have enjoyed creating my own workout plans […] Read more...

The post The three things you need to start a home-gym appeared first on Purely Amy.

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It’s no myth that schedueling time to lift weights can be a miracle cure for the perfect ‘beach’ body.   Lifting weights quickly became a hobby of mine in early 2017 and I’ve seen much quicker and longer-lasting results from a 2-day strength training routine. I have in fact written a post on the subject myself! […] Read more...

The post 8 Reasons Why Every Woman Should Lift Weights appeared first on Purely Amy.

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Growing the glute #101. We all want a better butt – well of course you do! Well, if you’re not blessed with a glorious glute then you might want to add a little ‘mass to that ass’. That’s the mission I started a few years ago but only recently found a quick and effective way […] Read more...

The post Butt building 101# The science behind growing the glute appeared first on Purely Amy.

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