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“I clearly remember my first office visit with Dr. Seun Sowemimo,” Marcus Muniz says with a laugh. “I was in his office for two hours, because I had 50 questions to ask.” Marcus says the doctor answered every question (although he had to step out a few times to stay on schedule with other patients).

The NJ Transit training instructor was referred to “Dr. Seun” by Dr. Amit Kharod, former chief of staff at CentraState Healthcare System in Freehold. “I saw him for a fairly serious hernia and he asked me if I had ever considered bariatric weight loss surgery,” says Marcus. Dr. Kharod advised him to make a bariatric consultation appointment with Dr. Seun.

At the time, the Monmouth County resident was living with obesity-related medical problems including high blood pressure, high cholesterol and sleep apnea. He was wearing size 4X shirts and size 46 pants. After listening to Dr. Seun’s educational weight loss surgery webinar, the married father of two children had the sleeve gastrectomy surgery in April 2017.

“I never thought I would say this in a million years, but I’m addicted to working out at the gym,” the circuit training aficionado explains. “It gives me so much energy and keeps the weight coming off.”

A year since his “sleeve” weight loss surgery, Marcus now wears size 1X shirts and size 36 pants. His medical conditions have been significantly minimized now that he weighs 193 pounds.

“I told my wife she has a new husband after 19 years,” Marcus laughs. “I now weigh about 40 pounds less than when we first met.”
 
 
 
 
 

About Us

Dr. Seun Sowemimo and Dr. Bennet Togbe are board-certified and fellowship-trained, general, laparoscopic and bariatric surgeons in NJ. They specialize in minimally invasive weight loss surgery and general surgery procedures including diverticulitis, gallbladder and hernia conditions. They are the top NJ surgeons at Prime Surgicare, with offices in Freehold serving Monmouth and Ocean counties.

To learn more, visit our YouTube channel or call Prime Surgicare at (732)-982-2002.
 
 
 
 
 
 
 

The post Marcus Drops 140 Pounds in 12 Months after Gastric Sleeve appeared first on Prime Surgicare.

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You may watch what you eat every day, but non-food items, like beverages and condiments, can be packed with extra calories that sabotage your diet. Highly processed foods may also just melt in your mouth and are not filling while natural foods require more work eating, which is desirable.
 

Foods That Sabotage Your Diet - YouTube

Lori, registered dietitian at Prime Surgicare and Dr. Seun discuss common dietary pitfalls.

What dietary pitfalls have you experienced? Please comment below.

The post Foods That Sabotage Your Diet appeared first on Prime Surgicare.

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Heading out before 5 a.m. on Sunday morning, Ronald Pavesi, Stephen Sheehan, Scott Nielsën and I loaded our bikes and headed to New York City to participate in the Five Boro Bike Tour with 32,000 other recreational bikers.

Covering 40 miles, our tour ended with a spectacular Brooklyn-Queens Expressway takeover before the heart-pumping climb up — and exhilarating ride down — the breathtaking Verrazano-Narrows Bridge and to the Finish Festival on Staten Island.

The day was unforgettable for me for many reasons.

The three gentleman with whom I rode had faced serious obesity challenges in their lives. But working together, they defeated this chronic disease, and other medical conditions that go along with it, using weight loss surgery as a tool to fight back.

Not only are they all great guys — but they kept me moving at an aggressive pace along all 40 miles!

As part of our exclusive Bariatric Success Program, we offer seasonal Saturday morning walk, bike, jog group fitness sessions along the Henry Hudson Trail, starting in Freehold. This is a move-at-your-own-pace program for people before or after having weight loss surgery. Friends and family members are also welcomed.
 
 
Find out more about Prime Surgicare’s Free Trailblazers, Trotters and Trekkers fitness groups >>>
 
 
I’d like to thank Ron, Scott and Stephen for making this cycling goal a reality.

I will never forget it.
 
 

You Can Learn To Love Fitness

As you reclaim your health after the gastric sleeve or gastric bypass, exercise will ensure your weight loss is steady and motivating.

Do you like hiking? Swimming? Distance walking? Zumba or other group exercise? After surgery, you make the choice (just make sure you choose an option or two to practice regularly). Perhaps you weren’t physically able to work-out at your previous weight. In this case, start slow:

  • Walk around the neighborhood with a family member or catch up with a neighbor.
  • Take the clothes of the treadmill at home and use it while you talk on the phone or watch Netflix.
  • Play ball with your kids (they will be elated, I assure you).

The battle against the disease of obesity is often in the mind. When you see the physical changes happening, your mental outlook will improve as well.

Seize that momentum and go after your goals with everything you’ve got.
 
 

Ready To Jump-Start Your Weight loss?

Read “Where Do I Start” and then give the Prime Surgicare team a call at 732-982-2002.

Register for sign up for one of our free bariatric patient seminars or webinars and connect with us on social media.
 
 
 
 
 

About Us

Dr. Seun Sowemimo and Dr. Bennet Togbe are board-certified and fellowship-trained, general, laparoscopic and bariatric surgeons in NJ. They specialize in minimally invasive weight loss surgery and general surgery procedures including diverticulitis, gallbladder and hernia conditions. They are the top NJ surgeons at Prime Surgicare, with offices in Freehold serving Monmouth and Ocean counties.

To learn more, visit our YouTube channel or call Prime Surgicare at (732)-982-2002.
 
 
 
 
 
 
 

The post Dr. Seun and His Patients Conquer the NYC 5 Boro Bike Tour appeared first on Prime Surgicare.

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Has anyone ever asked you to just stop eating?

Obesity is far more complex than just eating too much. Several surprising factors contribute to America’s weight problem.

Why is Obesity Running Rampant in the U.S.? - YouTube


Genetics certainly contribute to weight and body fat regulation. Weight is regulated by a complex system of nerves and hormones which may be affected by various drugs used by many every day. Stress induces hormones that drive hunger and increased appetite causing weight gain.

Most of our jobs now are sedentary and most people, adults and children lead a lifestyle that requires minimal physical effort. These are just some of the issues.

Trust me, I’m not saying that we are not surrounded by an overabundance of highly manufactured, calorie dense, sugar laden foods. We are, but is this all of the problem? Certainly not.

The post Why is Obesity Running Rampant in the U.S.? appeared first on Prime Surgicare.

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Trying to lose weight is more complicated than just going on a diet. Obesity can stop people from living a full life and cause problems such as diabetes, heart disease, sleep apnea and high cholesterol.

Dr. Seun Sowemimo - Your Friendly Bariatric Weight Loss Surgeon - YouTube

Light needs to be shed light on why for many, diets and exercise programs don’t work and end up in frustration and weight regain.

Simply asking people to go and lose weight is not enough. Top NJ obesity expert and bariatric surgeon, Dr. Seun answers questions and gives proven solutions on the problem of obesity that have worked for his patients over the last decade.

If anyone has nagging questions regarding obesity and losing weight, here is an opportunity to have them answered.

Let’s start a conversation.

The post Dr. Seun Sowemimo – Your Friendly Bariatric Weight Loss Surgeon appeared first on Prime Surgicare.

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When I meet with potential bariatric patients for the first time, it is often to quell concerns based on inaccurate information. While bariatric surgery is increasingly commonplace today, misinformation can deter qualified patients from seeking treatment.

I would like to help our readers by dispelling common myths about weight loss surgery:

1. Bariatric surgery is a sign of failure.
Obesity is a medical condition caused by genetics, metabolism, lifestyle choices, endocrine disorders, other medical conditions and medications. People with the disease of obesity have a resistance to traditional weight loss through diet and exercise.

If you opt for bariatric surgery, you are taking a courageous step to regain your health. You are a warrior, not a failure. Attend Prime Surgicare’s free information session to learn more about whether bariatric surgery is a good fit for you.
 

2. Medical insurance won’t cover weight loss surgery.
Many people don’t realize that Medicare and private insurance companies often cover weight loss surgery. (They know that if you lose weight, you will cost them less money down the line.)

Check with your provider first, then call our friendly team at Prime Surgicare at 732-982-2002 to review your coverage.
 

3. Bariatric surgery is a risky operation.
Very obese people are at far greater health risk living with type 2 diabetes, sleep apnea, high blood pressure, cardiac conditions and elevated cancer risk. Bariatric surgery procedures, like sleeve gastrectomy and gastric bypass, shrink the size of your stomach and change your metabolism; they are proven to be safe and effective. Patients can significantly reduce their mortality rate compared to people who avoid obesity treatment.

As with all types of abdominal surgery, there is a chance of post-operative complications, which may include nausea, upset stomach, blood clots, gastric leak, or wound infection.
 

4. I can eat whatever I want after bariatric surgery, just in smaller portions.
Even before surgery, our patients commit to making long-term lifestyle improvements to speed weight loss and maintain it after goal weight is achieved.

Working with a bariatric nutritionist, you’ll learn that sugar and processed foods consumed in the past are no longer necessary. You will be amazed how quickly your desire for high quality food improves.
 

5. If my lap-band failed, there are no other bariatric options for me.
Definitely not true. Revision bariatric surgery alters or repairs a previous operation. Most of the revisions we perform at Prime Surgicare are for patients who had medical issues after the operation, or were unable to manage the ongoing maintenance requirements for the lap band. These patients often prefer to change to the sleeve (VSG) or gastric bypass. We have helped several patients revise their bariatric procedures in order to achieve goal weight.

Courtney Wagenblast explains her journey from gastric banding to the gastric sleeve >>>
 

6. The gastric sleeve and gastric bypass require a prolonged recovery.
Expert care from Prime Surgicare includes a minimally invasive surgical approach consisting of small incisions which greatly speeds improved recovery time. Most patients stay in the hospital less than two days and return to work within two to three weeks. Keep in mind, weight reduction isn’t the only benefit of bariatric surgery. Patients also achieve rapid improvement and even resolution of type 2 diabetes, high blood pressure, high cholesterol, and sleep apnea.
 
 

Find out if you qualify for weight loss surgery

After weight loss surgery, you will feel better, require far fewer medications and thrive on a more active lifestyle that will energize you morning, noon and night.

If you are more than 75 pounds above your ideal weight, or have weight-related issues causing chronic health issues, bariatric weight loss surgery may be the solution that defeats the chronic disease of obesity. Through live obesity seminars and webinars, Prime Surgicare Facebook messages and Prime Surgicare’s YouTube channel, our bariatric health team will answer your questions and outline the pre- and post-op path to weight reduction and obesity resolution.

If we haven’t met, we welcome an opportunity to get to know you. Call 732-982-2002 to make a consultation appointment within the next 5 – 8 days.
 
 
 
 
 

About Us

Dr. Seun Sowemimo and Dr. Bennet Togbe are board-certified and fellowship-trained, general, laparoscopic and bariatric surgeons in NJ. They specialize in minimally invasive weight loss surgery and general surgery procedures including diverticulitis, gallbladder and hernia conditions. They are the top NJ surgeons at Prime Surgicare, with offices in Freehold serving Monmouth and Ocean counties.

To learn more, visit our YouTube channel or call Prime Surgicare at 732-982-2002.
 
 
 
 
 
 
 

The post These Weight Loss Surgery Myths are Simply Wrong appeared first on Prime Surgicare.

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Prime Surgicare - Weight Loss Surgery Bl.. by Office Of Prime Surgicare - 1M ago

Weight loss surgery (WLS) requires that one changes lifelong eating and exercise habits to lose and sustain weight loss. I have often said. “Losing weight is hard, keeping it off is harder.” It can be very difficult when you are in the weight maintenance stage to continue to be motivated to stick with healthy eating and regular exercise. I was curious to know what motivated our patients to stay on track or get back on track. I decided to discuss motivation at our last support group meeting and below is a summary of what motivates our patients.

  • Set short and long term goals for both diet and exercise – make a promise that you will walk 20 minutes 3 times per week or you start meal prepping each Sunday for the week.
  • Tracking your progress in some way – social media, logging your foods and/or exercise
  • Focus on non-scale victories – such as being off medications or CPAP, fitting into smaller clothes, having more energy and over better quality of life.
  • Use social media to see other peoples’ progress or share your own progress.
  • Coming to our monthly bariatric surgery support group meetings.
  • Having your own support network of family, friends, coworkers and acquaintances.
  • Still having restriction – knowing your “pouch” is still working.
  • Knowing that unhealthy foods do not “feel good” and being okay with that – this makes unhealthy foods less tempting.
  • Trying not to let other people or things get in the way of your eating and exercise plans – make your new lifestyle a priority.

Different things motivate us to stay on point with our lifestyle changes. What motivates you to stay on track? Please share your tips and thoughts in our comments section.
 
 
 
 
 

Dietitian’s Corner by Lori Skurbe

Dietitian’s Corner is a monthly column for post-op and pre-op patients of bariatric surgery in NJ written by Prime Surgicare’s Lori Skurbe. Lori has been a dietitian for over 20 years with an extensive background in weight management, bariatric nutrition and diabetes education.
 
 
 
 
 
 
 
 
 
 >

The post What Motivates You? appeared first on Prime Surgicare.

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Prime Surgicare’s exclusive Bariatric Success Program is comprised of several components, all supported by experienced members of our weight loss surgery team, who collectively help guide patients through their weight loss journey to goal weight and maintenance.

One simple but powerful tool promotes weight loss, but even more importantly, helps people become more mindful of the health choices and challenges they face every day — a journal.

The journal can be logged on your phone or written in a physical notebook that you keep with you throughout the day. It can be as brief or detailed as you want it to be. It could be jotting down thoughts at the end of your day or recording quick messages to yourself throughout the day.

Personally, we believe taking the extra time to manually write down how you feel, what you eat and how long you exercise ultimately strengthens the overall value of journaling, but the ultimate choice has to feel right for you.
 
 

Journal Your Nutrition

Start with a simple practice of writing down the foods you eat for breakfast, lunch, evening snacks, dinner, including the handful of chips you had at 10:30pm last night. Check off how many ounces of water you drink as well. Sharing this detailed information with your bariatric dietitian also helps identify any issues that may be slowing your weight loss progress. If there is no record of your food consumption, it is more difficult to rectify any trouble spots.

It can also help to call out negative behaviors that may be jeopardizing weight loss or weight maintenance.
 
 

Tracking your emotional behaviors

Keep track of your emotional health too. Having weight loss surgery is a major life change, so there will be some stress and uncertainly along the way. Take a few minutes to capture your state of mind upon waking up or going to sleep, and how eating a specific food or exercise makes you feel. At the end of the day, finish off your journal with a message of gratitude:

What is one thing I am thankful for today?
 
 
Taking Control of Emotional Eating >>>
 

Troubleshoot Health Concerns

Keep track of any indicators that seem unusual to you and discuss them with your Prime Surgicare doctors or bariatric nutritionist. (If you suspect there may be a medical issue that needs our attention, call the office to discuss it or schedule a prompt appointment.) Also, track your sleeping habits. Many patients who battle sleep apnea begin to see a pronounced lessening of symptoms during weight loss.
 
 

Have Traditional Diet and Exercise Programs Not Worked For You?

For many people, particularly those who are very overweight, standard weight loss programs don’t lead to achieving significant and lasting weight loss. Yo-yo dieting over the years takes a toll on the body and often leads to obesity-related medical problems.

If you would like to learn more about a bariatric weight loss surgery alternative, sign up for one of our free bariatric patient seminars or webinars.

If you’d like to schedule a private consultation with one of our board certified, fellowship-trained bariatric surgeons, call (732) 982-2002 for a confirmed appointment within the next 10 days.
 
 
 
 
 

About Us

Dr. Seun Sowemimo and Dr. Bennet Togbe are board-certified and fellowship-trained, general, laparoscopic and bariatric surgeons in NJ. They specialize in minimally invasive weight loss surgery and general surgery procedures including diverticulitis, gallbladder and hernia conditions. They are the top NJ surgeons at Prime Surgicare, with offices in Freehold serving Monmouth and Ocean counties.

To learn more, visit our YouTube channel or call Prime Surgicare at (732)-982-2002.
 
 
 
 
 
 
 

The post Why Journaling During Weight Loss is Worth the Effort appeared first on Prime Surgicare.

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At Prime Surgicare, our patients quickly realize they are far from alone during their journey. Through our unique Bariatric Success Program, men and women have immediate access to our free bariatric support group meetings and around-the-clock advise and support via our social media channels, especially Facebook.

Our pre- and post-op bariatric patients benefit from the new ‘community’ they join after making the decision to regain control of their health through weight loss surgery.

Below are some of our patients’ recommended tips, tools and words-of-wisdom to help newcomers achieve and sustain weight loss success:

Todd: I have 3…
1st — Buy some compression t-shirts. Not the expensive “under armor,” but the cheap ones from Target or Walmart. It will help keep your skin tight.
2nd — Take your vitamins and eat your protein!
3rd (and most important) — Listen to Dr. Seun! If he tells you to do (or not to do) something… it’s for a reason.

Randy: Spend time meal-prepping for the week; download a food calorie, protein and carb counting app on your phone and weigh your food till you can just eye the size of your meals. Keep exercising even when the weight starts to come off slowly.

Teresa: Don’t focus so much on the scale. You will stall … don’t look, just keep doing what you’re supposed to be doing and it will pay off!

Jill: Protein, water, exercise, repeat!

Mike H: The surgery just limits your food intake. You need to get in the gym or be active. The worst part is people telling you that you cheated and got surgery — not knowing that I spend 2+ hours a day at the gym, which helps explain how my weight has gone from 435 down to 367 in only 2 months. Be active, save your life!

Joseph: WATER! Make sure you drink enough water.

Laura: Be prepared. Always have a healthy item(s) on hand to save you from bad food choices.

Austin: Make sure to go to all of your follow-ups & get all your labs done! I just had labs done for a specialist & we found that one of my health diagnoses that we didn’t think could reverse after surgery in fact did!!! I no longer have PCOS & would’ve never known if I didn’t get updated labs!!!

Jennifer: Keep on swimming! I’ll be 5 years out on March 6 and I’ve maintained ALL of my weight loss. 80lbs gone forever.

Michelle: Watch your iron levels. It took me a while to figure out I became anemic. I was craving ice, tired, freezing cold all the time and my teeth were getting weaker. Cavities. Iron infusions fix all of it! Easy fix. If you’re chewing ice check your level. That’s my telltale sign I need blood work!

Scott: Bike with Dr. Seun!

Mary Ann: Stay positive… As you will have ups and downs…This is a lifestyle change…. Not a diet…

Diane: Never feel that you have to apologize for using the surgery as a tool for taking control of your own health.

Barbara: Incorporate some sort of physical activity in your daily routine. Not only does it make you feel good, it helps with stalls and weight loss. And make sure you take in enough water.

Renee: First and foremost, take one day at a time!

Patti: I love the app My Fitness Pal for tracking calorie, carbs, protein, exercise etc.… However — keep in mind it doesn’t recognize bariatric patients are eating fewer calories a day, so it will yell at you for being below your “recommended daily calories,” if you tabulate it at the end of the day…lol…. Eat slowwwwwwwwwwly.

Amy: THE BIG 4: Protein, vitamins, water and exercise!!

Christine: My best tip is to stay away from bread/ pasta/ rice. I do eat chocolate occasionally, so I never feel like I’m not treating myself. Fruit is delicious — zoodles and cauliflower rice are my go to. be happy — don’t give a crap what anyone has to say to you

Cathy: I had RNY gastric bypass in 2001 and back then, there wasn’t the information out there like it is now. I’ve had (bariatric) regain but thankfully have lost it. I wish I’d known that just because you’ve lost weight, if you don’t change your habits and lifestyle, you can regain. Losing regain isn’t like losing weight after WLS. It is slow and much more difficult.

Deborah: I would have to look up the date, but I think it’s been 4 maybe 5 yrs. and I feel great. My digestive system acts up when I eat fast so take your time. Don’t forget your prescribed vitamins, exercise, drink water. Trust me, the (gastric) sleeve works.

Michelle: Support groups — as many and as often as possible, for at least 3 months before and don’t stop after.

Nicole: The best decision you will ever make!!!!! It’s a life changer! Lots of luck!!
 
 

Our Bariatric Surgeons Offer WLS Advice

Reach out to our team if you have a question, problem or need support. We are fortunate to have a diverse group of bariatric experts here who make themselves available to be in touch with patients. You are joining the Prime Surgicare family, and we will treat you like family!

Attend our Bariatric Support Group meeting and talk to people who have had weight loss surgery. Our group is comprised of people just thinking about weight loss surgery, those prepping for it and those who have had it done 2 weeks, 2 years or 10 years ago. Join us!
 
 

I’m Ready to Lose the Weight. Now What?

Great news and welcome to the club! We offer three easy options to begin your weight loss surgery journey:

  • Seminars
    In-person new patient seminar hosted at CentraState Medical Center. Meet the doctor and his bariatric dietitian, Lori Skurbe. Receive printed information and ask questions.
  • Webinars
    Daily on-demand and bi-weekly live webinars are available online. Watch from the comfort of your own location and submit questions online.
  • Office Appointments
    If you prefer a private consultation with Dr. Togbe or Dr. Sowemimo, call (732) 982-2002 and we’ll confirm an appointment for you within one week of your call.

We look forward to meeting and welcoming you in person soon!
 
 
 
 
 

About Us

Dr. Seun Sowemimo and Dr. Bennet Togbe are board-certified and fellowship-trained, general, laparoscopic and bariatric surgeons in NJ. They specialize in minimally invasive weight loss surgery and general surgery procedures including diverticulitis, gallbladder and hernia conditions. They are the top NJ surgeons at Prime Surgicare, with offices in Freehold serving Monmouth and Ocean counties.

To learn more, visit our YouTube channel or call Prime Surgicare at (732)-982-2002.
 
 
 
 
 
 
 

The post Our Weight Loss Surgery Patients Share their Tips for Bariatric Success appeared first on Prime Surgicare.

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When you read information about cleanses and detoxes you might think they are the solution to many health and nutrition issues. Detoxes and cleanses promise to remove “toxins” from your body and help people lose weight. There are toxins in our environment, but do cleanses and detoxes really rid your body of these substances? Do they help people lose weight? Do they really do what they claim? Let’s take a look at some basic information on detoxes and cleanses.
 
 

Ways to Detox

Right now, there is no one cleanse or detox on the market. There are many ways one can detox or cleanse:

  • Fasting
  • Juicing only
  • Only eating certain foods and avoiding others
  • Using certain dietary supplements
  • Using laxatives, enemas or colonics
  • Some detox/cleanses may use more than one of the above or other methods.
Do Your Homework!

Some cleanses and detoxes can be harmful depending on:

  • The ingredients in the product used — detoxes and cleanses are not typically tested for safety and effectiveness.
  • Diseases/health issues one may have — if you have certain diseases or other health issues a cleanse or detox may be dangerous. For example, if someone with diabetes, who is taking medications that lower blood sugar decides to start to fast, they may wind up with a dangerously low blood sugar.
  • Interactions with certain medications — prescription or over the counter. The ingredients in a cleanse or detox may interact with any medications you take. Check with your doctor or pharmacist and read all labels carefully to avoid any dangerous reactions.
  • Interactions with other dietary supplements — (vitamins/minerals) you may be taking. People may not realize that certain vitamins, minerals and other dietary supplements can react badly with one another. Once again, be an educated consumer and read labels on everything you take to avoid any dangerous interactions.

Do your homework! Just because something seems healthy and “all natural” does not mean it is harmless or effective. Don’t just try something because your friend or family member used it or you saw it on TV. The internet is a great place to find information on just about anything, but unfortunately it is hard to tell what information is from a reliable, objective source or just a slick advertisement masquerading as a nutrition and/or science article. Research the product and make sure you are reading articles that are NOT written by people or companies who sell the product you are trying to learn more about. Look for articles written by major medical centers, universities and the government (National Institutes of Health) for non-biased information.
 
 

Keep Toxins Out

Currently, there is little or no credible evidence to support the safety and effectiveness of detoxes and cleanses. The good news is your body has built in systems to get rid of toxins: your liver, kidneys and lungs all help rid your body of toxins and keep you healthy. The best thing you can do to keep toxins away:

  • Stay well hydrated by drinking 64 or more ounces of water daily to flush your body
  • Eat healthfully — choose whole, fresh, less processed foods whenever possible
  • Cook foods healthfully — limit fatty, greasy or fried foods
  • Stay physically active
  • Do not smoke — if you do, quit!
  • Do not abuse alcoholic beverages

Good news for weight loss surgery patients — doing the above will also help with weight loss and weight maintenance. Before you do anything, ask your doctor or pharmacist to check the ingredients to make sure that they are not harmful and do not interfere with other medications, vitamin/mineral supplements or other health issues you may have.
 
 
 
 
 

Sources:
Are We Contaminated With Chemical Toxins?, Science Based Medicine, by Scott Gavura, 2/22/18
Detoxes and Cleanses, NIH, Center for Complementary and Integrative Medicine, 9/24/17
The Dubious Practice of Detox, Harvard Health Publishing, 5,2008.
Diet and Detoxification, Today’s Dietitian, Julie Schaeffer, 3/2014

 
 
 
 
 

Dietitian’s Corner by Lori Skurbe

Dietitian’s Corner is a monthly column for post-op and pre-op patients of bariatric surgery in NJ written by Prime Surgicare’s Lori Skurbe. Lori has been a dietitian for over 20 years with an extensive background in weight management, bariatric nutrition and diabetes education.
 
 
 
 
 
 
 
 
 
 

The post Detoxes and Cleanses: Do they work? appeared first on Prime Surgicare.

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