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Bullies are no fun. Most of us, perhaps all of us, whatever race, color or creed, have dealt with a bully of some kind at some point in our lives. Just yesterday (as I write this) I went to pick up my four year old son from pre school, and as he was walking towards me, hands raised to give me a hug, another kid steps in front of him and gives him the old double-palm push to the chest and dumps him right on his butt. My son never saw it coming and upon impact started to cry. I was upset, of
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I have found it! I have discovered the secret sauce of self defense and the fighting arts! Are you ready? The answer is so simple.  It is called persistence and consistency. What did you think? Did you think there was one technique to rule them all? Nope. There is only consistent training and improving. Practice, practice, practice.  I mentioned Professor Tony Maynard the founder of American Combat Jujitsu in my last post. His wisdom and knowledge are nearly boundless. He once said, "
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