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Excess weight has always been one of the significant issues faced by people. Despite taking healthy diet and doing regular exercises, weight doesn’t seem to budge from its place. Getting rid of stubborn fat is nothing short of an uphill task, and sometimes drastic steps have to be taken to achieve health and fitness goals. […]

The post Body Contouring Facts – How It Helps in Weight Loss Goals? appeared first on Integrated Health Center of NJ.

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Benefits of Weight Loss Everyone desires a beautiful body shape but not all get achieve in getting the body of their dreams. The fact is that maintaining a fit body is imperative for overall health and it also helps people to lead a stress-free life. Even many people feel embarrassed because of their much weight […]

The post What Are The Major Benefits of Weight Loss? appeared first on Integrated Health Center of NJ.

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Getting a perfect slim and toned figure is a dream of every woman or a man. It not only makes you attractive and good looking but also helps you to reduce the risk of a heart problem, high blood pressure, diabetes and certain types of cancer. Overweight people usually eliminate all kinds of fats from […]

The post Advantages of Weight Loss to Live a Healthy and Stress-Free Life appeared first on Integrated Health Center of NJ.

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Treatment of Hypothyroidism The thyroid gland is one of the most important glands in your body which is responsible for the production of thyroid hormones which flows through your bloodstream. The term hypothyroidism is a condition when your thyroid gland produces too little hormone. This is a medical condition and if under-treated for a long […]

The post Manage Your Hypothyroidism Naturally Without Medicines appeared first on Integrated Health Center of NJ.

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Every one of us desires a beautiful body, right! However, those inches of extra pounds might be disrupting the body of your dreams! If yes, then try CoolSculpting! Might be you have not heard about it before, however, the fact is that it can do wonders on your body and you will be able to […]

The post Top 6 Reasons to Choose CoolSculpting This Time! appeared first on Integrated Health Center of NJ.

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Lipo-Light Have you ever heard about lipo contouring? Do you know it’s much in demand among the majority of people? It is associated with numerous benefits that you will come to know after reading this blog. Still wondering what actually is lipo-light? Not to worry! In this tutorial, we will learn everything about this amazing treatment […]

The post Lipo-Light Body Contouring- Everything You Should Know About appeared first on Integrated Health Center of NJ.

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Is liposuction safe? Many people want to know if liposuction is safe for them or not. Men and women are increasingly influenced by this beauty treatment called Liposuction which is a type of cosmetic surgery done to eliminate the extra fats from the body. Alternatively, it is known as body contouring, lipo etc. Basically, people […]

The post How Safe It Is To Undergo A Liposuction Surgery? appeared first on Integrated Health Center of NJ.

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Do you feel you have gained some weight in the last few months? You might get this feeling sometimes just by looking at the mirror.   We all know how to lose weight but the amount of motivation and self-restraint are always missing in our action which ultimately prevents us to lose weight. If you are […]

The post 5 Unique Weight Loss Tips You Should Try For Yourself appeared first on Integrated Health Center of NJ.

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Foods to Help You Lose Weight Quickly Not all foods are the same. Some contain various components like protein and fiber that will help us burn calories, kill your appetite or both. Your weight greatly depends on the kind and amount of food that you will eat. Thus, if you are planning to lose weight, […]

The post Foods to Help You Lose Weight Quickly appeared first on Integrated Health Center of NJ.

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Poop and your Weight… Researchers are hard at work trying to uncover the biological secrets hidden in the microbiome, and for good reason: the trillions of bacteria that live in and on us play a role in illness and health, and scientists are getting a better idea of why. So poop and your weight have a […]

The post Poop and your Weight…Does your digestion effect your weight loss? appeared first on Integrated Health Center of NJ.

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