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Spring Detox Treatment

Spring marks a time of renewal, rejuvenation and restoration. This year, along with your ‘Spring clean’ consider freshening your internal system with our detox massage. Through the wear and tear of daily stressors, our bodies can become tense and fatigued. Massages promote not only relaxation but an entire boost to our immune system. Detox massages in particular are used to help restore functioning by focusing on the lymphatic system, which is a network of tissues and organs to help the body rid of toxins, waste, and other unhealthy materials. 

The lymphatic system, along with the liver, is responsible for much of the body’s natural detox, acting as our own internal waste disposal unit. Having no natural ‘pump’ of its own, the lymphatic system is dependent on strong muscles, efficient breathing and exercise for its function. An overload of toxins can prevent the lymphatic system from working properly, leading to lethargy or illness, but a detox massage stimulates this clever piece of human engineering into action, so that waste can be eliminated more easily.

Stress and exhaustion can lead to illness as we put our systems under constant pressure to perform, and we can often forget, or struggle to find the time, to take good care of ourselves.

Included in our bespoke detox treatment is dry brushing. Dry brushing removes impurities from  your skin and improves circulation in your body. The treatment involves a thorough brushing of the skin all over your body using a clean brush with firm, natural bristles.

There are many health and beauty benefits from full body dry brushing. Immediately after treatment, your skin will feel alive and invigorated. You will also notice that your skin is softer to the touch, due to the exfoliating effects of the body brushing. The more you repeat the treatment, the more benefits you will receive. Body brushing can help to stimulate various processes in the body that will improve your overall health. Here are a few examples:

  • Promotes circulation and improves blood flow to all parts of your body
  • Stimulates glands to keep churning out oils and hormones, which will help your skin become properly moisturized and detoxify your body
  • Increases lymphatic flow to move fluids within your internal systems, absorbing various toxins and flushing them out of the body
  • Awakens nerve endings which elicits a relaxation response through your central nervous system and decreases muscular tension
  • Tightens skin and reduces the appearance of cellulite
  • Improves skin tone and clarity

Treatment Pricing and Duration

A regular detox massage is a great way to get maximum your results and with regular sessions you can look forward to a stronger immune system, better circulation and less stress.

We are offering a package of 3 x 90 minute treatments for $450 USD. We recommend that all three sessions are done in the same week.

For one 90-minute Detox treatment the price is $175 USD

Contact us today to book your Bespoke Detox Treatment today.

The post Spring Detox Treatment appeared first on Perfectly Pampered Cayman | Mobile Spa and Massage Grand Cayman | 13459256267.

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This Valentine’s Day, get a couples massage to help you relax together.

Valentine’s Day is a time devoted to love, and a day for you to show your love and appreciation for a special someone in your life.

This Valentine’s Day, consider trying something new and exhilarating by getting a couples massage to help you relax together. 

We bring the spa-to-you. We will set up our equipment and will leave you to relax and enjoy a glass of romantic bubbles in peace and tranquillity. 

We are offering a one-hour Swedish couples-massage for $200USD/$160 KYD

Offer is valid for the month of February 2019

Gift Certificates are also available.

Contact us to book your Valentine massage.

Email: info@perfectlypamperedcayman.com
Telephone: +1 (345) 925-6267

The post Valentine’s Day appeared first on Perfectly Pampered Cayman | Mobile Spa and Massage Grand Cayman | 13459256267.

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Perfectly Pampered Cayman is now offering Reflexology!

We are pleased to let you know that we will now be taking bookings for Reflexology.

You can choose from a 30-minute feet treatment for $65 KYD or a 60-minute feet, hand, and head treatment for $95 KYD.

We have put together some information below on Reflexology for you to read. If you have any questions please do not hesitate to contact us.

What is Reflexology?

Reflexology is a form of bodywork that involves applying pressure to the hands and feet to produce changes in pain and other benefits elsewhere in the body.

How Does Reflexology Work?
The underlying theory behind reflexology is that there are certain points or “reflex areas” on the feet and hands that are connected energetically to specific organs and body parts through energy channels in the body. By applying pressure to reflex areas, a reflexologist is said to remove energy blockages and promote health in the related body area.
Here are some examples of reflex areas and their corresponding body parts: 

Foot reflexology chart

  • The tips of the toes reflect the head
  • The heart and chest are around the ball of the foot
  • The liver, pancreas, and kidney are in the arch of the foot
  • Low back and intestines are towards the heel
Although the roots of reflexology go back to ancient Egypt and China, William H. Fitzgerald, an ear, nose, and throat doctor, introduced this concept of “zone therapy” in 1915. American physiotherapist Eunice Ingram further developed the zone theory in the 1930’s into what is known as modern reflexology.
According to reflexologists, pressure on the reflex points also helps to balance the nervous system and stimulates the release of endorphins that help to reduce pain and stress.
Why Do People Get Reflexology?
  • Stress and stress-related conditions
  • Tension headaches and migraines
  • Digestive disorders
  • Arthritis
  • Insomnia
  • Hormonal imbalances
  • Sports injuries
  • Menstrual disorders, such as premenstrual syndrome (PMS)
  • Digestive problems, such as constipation
  • Multiple sclerosis
  • Back pain
What Is a Typical Session Like?
A typical treatment is 30 to 60 minutes long and begins with a health history form and consultation about your health and lifestyle. The reflexologist will use the information to customize the therapy.
You may then be asked to remove your shoes and socks and sit comfortably in a reclining chair or on a massage table.
The reflexologist will assess the feet and stimulate various points to identify areas of tenderness or tension. Brisk movements and massage may be used to warm the hands and feet. Finger or thumb pressure is then applied to the foot using reflexology techniques.
Lotion or oil may be used, and the reflexologist may also use instruments like balls, brushes, and dowels.
Reflexology vs. a Foot Massage
While a foot massage may feel the same as a reflexology treatment, a reflexologist will work on areas to promote a healing response in the corresponding organs. A massage therapist giving a foot massage will manipulate muscles and other soft tissues to improve circulation, relieve pain, and heal injuries in the area or to induce overall relaxation.
What Does Reflexology Feel Like?
Most people find reflexology, for the most part, to be very relaxing.
Reflexology shouldn’t be painful. If you feel discomfort, be sure to tell the reflexologist. He or she should work within your comfort zone.
Some areas may be tender or sore, and the reflexologist may spend extra time on these points. The soreness should decrease with pressure.
 If you’re ticklish, not to worry. The reflexologist applies firm pressure to the feet.
How Will I Feel Afterward?
Most people feel calm and relaxed after a reflexology session. Occasionally, some people feel nausea, sleepiness, and mood swings.
Possible Side Effects and Safety
Be sure to give the reflexologist a complete and accurate health history. It’s always a good idea to consult your primary care provider before trying anything new, including reflexology.
If you have foot ulcers, recent injury, foot or ankle wounds, gout, or a cardiovascular condition, reflexology may not be appropriate or safe. Reflexology may also not be right for people with diabetes, osteoarthritis (affecting the ankle or foot), circulatory problems, active infections, gallstones, kidney stones, or certain types of cancer.
Pregnant women should avoid reflexology.

Source: https://www.verywellhealth.com/reflexology-what-you-need-to-know-89995

The post Perfectly Pampered Cayman is now offering Reflexology appeared first on Perfectly Pampered Cayman | Mobile Spa and Massage Grand Cayman | 13459256267.

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Facial and Massage September Spa Specials

Take advantage of our specials and book a massage or facial, in the comfort of your own home vacation rental or office.

We will bring all the equipment needed for your chosen treatments. All you have to decide is where you would like us to set up. You can then relax without having to drive anywhere after your treatments.

Our mobile spa treatments are provided by professionally trained staff. Indulge yourself in a luxurious, full-service spa with services that will pamper and rejuvenate your body.

Also includes Gift Certificates so take advantage of this special for gifts.

Contact us to book your treatments today.

Terms and conditions apply

All special offers and promotional events are subject to availability.

They cannot be used in conjunction with any other offer.

This offer can only be used with new bookings from the 12th September UNTIL the 27th September 2018

A 4% transaction fee is added to all card transactions.

This offer is valid from the 12th September until the 27th September.

The post Facial and Massage September Spa Specials appeared first on Perfectly Pampered Cayman | Mobile Spa and Massage Grand Cayman | 13459256267.

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One-Hour Couples massage for $200 USD for the month of August.

Enjoy a mobile couples massage with your loved one, whether it’s your anniversary, honeymoon, or a date treat, nothing says love like the gift of relaxation.  Our highly-trained therapists will work on each individual person to accommodate their specific needs and will orchestrate your Couples experience to ensure you are both relaxed and rejuvenated.  It’s a beautiful way for the two of you to relax, escape, and revive…together.

We turn your hotel, villa or home environment into a mobile spa. We provide all the equipment needed for your treatments. We even provide relaxing music or you can choose to listen to the Caribbean waves.

Share a pampering experience with a significant other, a couples massage isn’t just for romantics—mother-daughter duos and best friends may also enjoy side-by-side services.

Contact us to book your One-Hour Couples massage for $200 USD

Terms and conditions apply

All special offers and promotional events are subject to availability. They cannot be used in conjunction with any other offer. This offer can only be used with new bookings from the 1st of August 2018

A 4% transaction fee is added to all card transactions.

This offer is valid from the 1st August until the 31st August 2018

The post One-Hour Couples massage for $200 USD appeared first on Perfectly Pampered Cayman | Mobile Spa and Massage Grand Cayman | 13459256267.

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Perfectly Pampered bring the spa to you, anywhere in Grand Cayman.

We provide a wide range of mobile spa treatments in your own home, office or vacation accommodation. We pride ourselves on our exceptional level of client care, We offer a personal, professional and efficient service at all times allowing you to relax and be pampered.

Treat yourself to a variety of rejuvenating and revitalizing home spa treatments such as Swedish Massage, Aromatherapy Massage, Couples Massage, Deep Tissue Massage and Chair Massage/Corporate Massage.

We also offer a wide selection of facials. We use Botanicals skincare range which is organic, natural and an award-winning skincare. Manicures, Pedicures, body scrubs, pamper parties are also available. We bring everything needed to transform your space into a spa environment.

Our highly trained staff will tailor your spa treatments to your specific needs. We will then leave you to relax by the pool, in your room, or in the comfort of your own home after your spa treatments.

We are open seven day’s a week and have flexible working hours to suit your schedule. We do not charge a travel fee. We do accept Visa or MasterCard payments, with a 4% transaction fee. We also accept USD dollars.

Contact us to book your mobile spa treatments in Grand Cayman today.

The post Perfectly Pampered bring the spa to you anywhere in Grand Cayman appeared first on Perfectly Pampered Cayman | Mobile Spa and Massage Grand Cayman +13459256267.

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