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I’m quite picky about the shoes I choose for running. After having a few injuries which were exacerbated by wearing the wrong shoes, I’m now reluctant to move away from my podiatrist-approved Adidas Boosts. When I… View Post

The post Kit Review: Under Armour HOVR Phantom appeared first on Paddle Pedal Pace.

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Choosing a triathlon as a beginner If one of your goals for 2018 is to try a triathlon, now is the time to start thinking about your goal race. There are countless events to choose… View Post

The post Tips for choosing a triathlon as a beginner appeared first on Paddle Pedal Pace.

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Track cycling was my favourite sport to follow at the Olympic Games. The skill, speed and strategy as Laura Trott and Jason Kenny whizzed around the Velodrome last summer was a thrilling experience to watch.… View Post

The post Track Cycling for Beginners appeared first on Paddle Pedal Pace.

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Love it or hate it, Black Friday is here to stay. UK retailers have really embraced this American tradition over the past few years with huge discounts available online and in stores. I’m not big… View Post

The post Black Friday Deals for Triathletes appeared first on Paddle Pedal Pace.

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I’ve noticed that the Skillmill is that one piece of equipment that tends to sit unused in most gyms. Gym users seem to gravitate towards the traditional cardio equipment without stepping foot on the strange-looking… View Post

The post Using the Skillmill with Run Junkie appeared first on Paddle Pedal Pace.

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Paddle Pedal Pace by Lucy Edwards - 2w ago

Setting up a home gym A strength training programme is a key component of any triathlon training plan. However, it often falls by the wayside with swim, bike and run sessions taking priority. In between… View Post

The post Setting up a Home Gym appeared first on Paddle Pedal Pace.

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8 Tips for Learning to Swim I often talk on my blog about how learning to swim was one of the best things I’ve done for my fitness and health. When I started adult swim… View Post

The post 8 Tips for Learning to Swim appeared first on Paddle Pedal Pace.

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Paddle Pedal Pace by Lucy Edwards - 2w ago

We’re already a week into the new year, so I’m a little late to the party in terms of setting my intentions for 2018. However before time runs away from me any more, I wanted… View Post

The post Plans and goals for 2018 appeared first on Paddle Pedal Pace.

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The countdown to Christmas brings with it a range of fitness challenges which encourage participants to run daily (or stay active) throughout December. Personally, I know that a run streak wouldn’t benefit me as the… View Post

The post 7 Swims in 7 Days- my Festive Challenge appeared first on Paddle Pedal Pace.

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I’ve really made an effort to read more books over the last few years. It’s something that falls by the wayside so easily when I’m busy, but making time to read has a lot of… View Post

The post Swim, Bike, Read: Endurance Sport Books appeared first on Paddle Pedal Pace.

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