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Training about 1012 hours a week and want to make sure youre eating the right amount Heres Sophie Heath a registered nutritionist with the ..read more
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Suffer with calf muscle cramps when cycling particularly towards the end of the bike leg and when you take your feet out of the shoes prior ..read more
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With a 124999 price tag expectations are high for the Deboer Floh 10 tri wetsuit but does it deliver And does any wetsuit justify a spend ..read more
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To celebrate 220s 30th birthday Brunty reflects on 30 things the sport of triathlon has given him What has the sport given you ..read more
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Decent wraparound sports sunglasses are essential for performance protection and aesthetics but which of these do the business on the bike ..read more
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Want stressfree quick and fast triathlon transitions that will help set you up for a PB Then read on for our expert guide ..read more
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With Tokyo 2020 less than a year away Olympic fever is starting to sweep the 220 office with lots of debate on who will make Team GB and ..read more
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Want stressfree quick and fast triathlon transitions that will help set you up for a PB Then read on for our expert guide ..read more
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A flareup over pricey GB kit highlights how the agegrouper system in triathlon demands reform in order to reward not cash in on ..read more
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With swimrun growing in popularity swimrun wetsuits are becoming increasingly featurepacked But which is best for you Helen Webster tests ..read more

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