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Hi Everyone,  It seems summer is  just around the corner and I decided I wanted a fresh and tangy smoothie.  This is what I created!  I just made this one today.  Its delicious.  My husband said he didn't think he would like it when he saw me put cashews in it.  But I knew he would like it! And sure enough, he did.

Passion Fruit Orange Cashew Smoothie

For two people

1 passion fruit
1 cup fresh squeezed orange juice
1 banana
4 tablespoon cashew nuts
1 tablespoon coconut oil
1 tablespoon honey
3 cups water

Place all ingredients in the blender and blend!  Add a few cubes of ice and voila!
This is a lovely drink that can be enjoyed at any time.

Passion fruit is high in vitamin A, its also has vitamin C.  It is also high in potassium and fiber.


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