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Preventing diabetes & managing cholesterol Making sure your cells do not become insulin resistant is the single most important thing ..read more
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Time saving meal hacks. So much to do and so little time to do it. With schedules packed it can be a real challenge to even grocery shop ..read more
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Is eating fish still safe? Used to be eating fish seemed like a no-brainer. That was before we learned that our oceans were becoming ..read more
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