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This is a paid advertorial with Tesco however all words written are by me and are 100% honest.   If you’ve been following me for a while (on here and on social media!) then you’ll…

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Hey guys! Just in case you missed me on the BBC Breakfast sofa Sunday morning (I was on at 7:40am…!) here is the clip and below are my comments! Thanks for watching and I hope…

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If you have teenage girls then you MUST buy them this copy of TEEN Breathe. TEEN Breathe is the magazine that I wish that I had had when I was growing up; and (don’t tell…

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Hello! So, if you don’t follow me on social media (I’m @nicsnutrition on Instagram, Facebook & Twitter!) then you won’t have yet heard the news that I’m pregnant.. hurray! I’m 15.5 weeks along as I’m…

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The other week California Walnuts asked me for my ‘top 5 wellness tips’. The definition of wellness is; ‘the state of being in good health, especially as an actively pursued goal’; so surely most people…

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