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I love a hearty, filling, hot breakfast. This Southwest Tofu Scramble is one of my favorite vegan breakfasts! I recently shared my simple tofu scramble. It’s a quick and easy version that isn’t spicy but still delicious. This version is for the people who like a little spice! Adding the beans to this tofu scramble […]

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I don’t know about you, but for us, May is always a busy month. There are always too many things scheduled. Throw in some sickness and it can be tough to eat well. Thankfully, our Plant-Based Meal Plan makes it easy to plan ahead. You may notice that we plan simple meals. One Pot Broccoli […]

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Have you tried chia pudding? What about Strawberry Chia Pudding! It’s a game changer! We have been chia seed lovers for years! In fact, when my boys were little, I always kept chia seeds in a shaker bottle and called them sprinkles! You would never guess all the things my boys ate “sprinkles” on! EVERYTHING!!! […]

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This week is a crazy, busy week for us! We have so many appointments on top of our regular work and school schedules. I’m so thankful that I have a plant-based meal plan to lean on. I know exactly what we will be eating this week and I’m working to get some of it prepped […]

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Most days we have some version of oatmeal for breakfast. We would reserve other breakfasts that require more cooking for weekends. This Tofu Scramble is so quick and easy, you’ll be able to make it on a weekday! In fact, we love it so much, I’m thinking it’s going to start making an appearance on […]

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This week, my Plant-Based Meal Plan will focus on Instant Pot recipes and quick and easy meals. I’m a bit under the weather and have a big event at work. Both will take a lot out of me so I’ll make sure the food is easy. If you don’t have an Instant Pot don’t worry, most […]

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Before I learned about a plant-based diet I had never tried tofu. I thought it was a manufactured, non-food but I was wrong! Tofu is a great addition to both plant-based and non plant-based diets. This Tofu Starter Guide will give you the basics so you can try it now! Tofu is basically beans, soy […]

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Most weekends, we try our best to stay home. We are homebodies. This weekend was full of activity, a Good Friday church service, grocery shopping and running errands on Saturday and Easter service on Sunday followed by a late lunch with very good friends. My weekly plant-based tips also went out this weekend. It was […]

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Overnight Oats is one of the easiest breakfasts you can possibly make. I have it on my meal plan at least once a week. Lately, I’ve been making Peanut Butter Banana Overnight Oats! This easy, plant-based recipe takes about a minute to set up at night, then another minute or two to finish when you […]

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On Saturday I sent out my weekly plant-based tips email. I wrote about how helpful a meal plan can be to help you stick to plant-based eating. If you are struggling to stay on track, find a plant-based meal plan to help you get going. You can follow one of my weekly plans or find […]

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