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Maria Mind Body Health by Maria Emmerich - 1d ago

Air Fryer Steak Did you know that most universities are allowing air fryers in dorms??? I would have LOVED this in my dorm considering ..read more
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Maria Mind Body Health by Maria Emmerich - 1w ago

NEW Carnivore Package The Carnivore Diet has helped my family in many ways. More than anything it has helped Craig heal from all the ..read more
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Maria Mind Body Health by Maria Emmerich - 1w ago

Keto Air Fryer Cookbook  I am SO excited to show you my newest book Keto Air Fryer cookbook! You can pre-order it HERE. If you have ..read more
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Thrive Probiotic Discount and Giveaway Many of you know that I suffered from terrible IBS (Irritable Bowel Syndrome) when I was a teenager ..read more
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Importance of Electrolytes and LMNT Giveaway! You have heard me talk a lot about getting enough electrolytes when you are keto. Your body ..read more
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Maria Mind Body Health by Maria Emmerich - 3w ago

Healthy Halloween Food My son Kai’s birthday is October 21st and his favorite holiday is Halloween! We go a little crazy on Halloween ..read more
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Strawberry Mascarpone Layer Cake I can’t believe my baby boy is turning 9 years old! We named him Kai because it means ocean in Hawaiian ..read more
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Kettle and Fire Fall Soups It is SOUP SEASON!!!! Sometimes life just get too busy. I once made my own homemade bone broth weekly! I made ..read more
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The Best Turkey with Creamy Gravy Thanksgiving is coming which means Turkey Time! I have great news for you! You all know I despise going ..read more
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Mama Maria’s Meatballs with Primal Kitchen Marinara Sauce I know what you’re thinking: I call these Mama Maria’s Meatballs because ..read more

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