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When it comes to managing your mental health, you usually don’t think of technology as the number one solution. Therapy and medication are much more common. But the truth is, there is some great technology out there that can help...
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Getting into a relationship is an exciting, butterfly spamming experience that will begin setting you up for the rest of your life. You will have no doubt gone through an endless number of relationships, from innocent schoolyard hand holding to...
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Addiction is hard on the body, and in turn is hard on our looks. Once you make it through to the other side, you’re not the same person you were when you started either mentally or physically- and so finding...
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It’s often easy to get caught up in current events, unsurprisingly so. After all, we are living in the now, and as adults or even older teenagers, we start getting a bit more interested about what’s happening in the big...
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I am very open about my alcoholism and drug addiction and it is very interesting that so many people think that it is a constant struggle for me even though I am now 9+ years clean and sober, working a program...
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We all do it; we start the year off with so much promise; then we slowly let our standards slip through the year until you don’t even recognize the person shoving toddlers out the way as you head for your...
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When you’re already suffering from mental health issues, every day can be a fight. Add in the pressure of the festive season, and you could soon find yourself struggling to make it through the holidays. Whether you’re coping with addiction...
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I am so excited to introduce you to The First Layer by Freddie van Rensburg. I ordered my book last week and it arrived in the post this morning. One of the reasons I am so excited to have received...
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Over the past 20 years, the medicinal value of marijuana has been well documented, and the massive supply of scientific study about the subject has verified its effectiveness when used to treat various health issues. Michelle William, a budtender at...
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We all know about many of the leading headline benefits of overcoming an addiction to drugs. It is often these that we will think of if we are trying to encourage ourselves on the road to recovery. But there are...
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