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When I first was diagnosed with Lyme disease, I was overwhelmed with two strong realities. The first? The vast range of treatment options. Seriously. So many. And the second: relief that at least I had a new direction for healing. The tension so many of us feel upon diagnosis is real and can at times weigh …

The post How Genevieve is Finally Healing from Lyme appeared first on Living Grace. This content is copyrighted and may only be used with permission.

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Chronic illness has this way of sneaking up on you, doesn’t it? Most of us could admit that the signs were there. Maybe they’ve even been there awhile. But we keep covering the flashing lights or silencing the alarms. We push through. We get things done in spite of the pain. Or we tell ourselves …

The post Healing Fibromyalgia & Lyme with Kacie Fleming appeared first on Living Grace. This content is copyrighted and may only be used with permission.

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Today’s episode of The Wellness Crossing is dedicated to Pregnancy & Infant Loss Awareness month. Two years ago my husband and I found ourselves with a surprise on our hands: we were pregnant. It wasn’t planned and it wasn’t the best timing, but we were thrilled. And for those few weeks that we knew we were …

The post What I Want You to Know About Miscarriage appeared first on Living Grace. This content is copyrighted and may only be used with permission.

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When I was about four years old I was playing in my Grandma’s closet one day when my younger brother shut the door on me. I remember how quickly my young little mind translated the door being shut as I’M LIVING HERE FOREVER. I didn’t, of course, live in that closet longer than a mere …

The post 3 Ways I’m Changing My Relationship with Fear appeared first on Living Grace. This content is copyrighted and may only be used with permission.

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When you think of self-care, what things come to mind? Is it taking a bubble bath? Getting a massage? Or having that elusive spa day? Or perhaps it’s a yearly trip you look forward to. Maybe you find that the same bit of beach you visit each year gives your inner battery a recharge. And …

The post How to Cultivate Self-Love & Prioritize Self-Care appeared first on Living Grace. This content is copyrighted and may only be used with permission.

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When you think of “wellness”, what first comes to mind? Is it the food you eat? A practice of self care? Taking vitamins? I know there was a time when wellness to me simply meant feeling healthy. I didn’t think much about what I ate, how I intentionally cared for my body, or the type …

The post Reiki: Pursuing Wellness of Body, Mind & Spirit appeared first on Living Grace. This content is copyrighted and may only be used with permission.

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My first acne breakout didn’t come until I was 27. It only lasted a few weeks and hit me near the beginning of my health crash. In the end it seemed to be a reaction to something. And with all that was going on in my sick body, the sky’s the limit as to what. …

The post Clearing Acne & Learning to Love YOU appeared first on Living Grace. This content is copyrighted and may only be used with permission.

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Did you know that your patient experience could be valued the same as work experience? Sound too good to be true? Well, my friends, it’s time to believe it. Today, Natalie Hayden and I are talking all about how she’s been putting her patient experience to work through the WEGO Health Expert Platform. And after …

The post Putting Your Patient Experience to Work with WEGO Health: A Podcast Episode with Natalie Hayden appeared first on Living Grace. This content is copyrighted and may only be used with permission.

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