Left Brain Buddha is about living and parenting mindfully, joyfully, and thought-fully, especially in left-brain, analytical lives. You can incorporate mindfulness into your life regardless of your religious affiliation. While mindfulness is based in part on the Theravada Buddhist tradition, these secular programs present the psychological teachings of mindfulness without Buddhist metaphysics.
We’ve gotten A LOT of snow here in the last few weeks. So much so that it’s been difficult for my little pups to navigate their way around the backyard. At first, they were almost up to their heads in snow. But eventually they began to create little pathways around the yard — a circuitous […]