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A hearty chili with the perfect combination of spices and fresh ingredients. A little sweet, a little spicy, and packed with healthy ingredients. Easily made in the Instant Pot and a total crowd pleaser. This post is part of a sponsored partnership between Tops and Healthy Helper. Aloha, Healthy! All this month (and really for...

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A delicious roundup of 34 quick and easy plant powered meals to make for you and your family! Full of veggies, plant-protein, fiber, and all the nutrients you need for a filling meal, these simple to make meals will be your new weeknight staples when you want something healthy AND fast.  This post is sponsored...

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A roundup of the TOP florists in Buffalo, NY. Your go-to guide for all your flower needs! This Buffalo florists roundup is sponsored by Ode à la Rose. One thing I learned during this past holiday season is that the “thought” really does count. As my friends and family members get older, I’ve found that...

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Rich, creamy, chocolatey, and fruity….this Dark Chocolate Cranberry Almond Smoothie Bowl has everything you could want in a sweet breakfast! Topped with granola, cereal, nuts, seeds, coconut, and other superfoods…it’s like having dessert for breakfast but much healthier. Thanks to my friends at Bob’s Red Mill for sponsoring this delicious post! All this month and...

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A roundup of my current favorite products, links, and things from around the web! Check out the list and find some new things to try for yourself. This is it, folks! The LAST monthly favorites post of the year AND the last blog post of 2018. ICYMI, I spent last week recapping the year on...

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A roundup of the TOP recipes on Healthy Helper in 2018!  Earlier this week I shared the TOP blog posts on Healthy Helper this year. So it only seemed fitting to also share the TOP recipes from 2018 as well. I looked at all the metrics from the recipes I posted this year and rounded...

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A roundup of the TOP posts on Healthy Helper in 2018!  As the year winds down, I thought it would be fun to look back at my year of blogging in terms of my top posts of the year here on Healthy Helper. But instead of going with only the most viewed or clicked on...

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