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There are so many smoothie makers to choose from that it can get a little confusing. A while ago I decided to take the plunge and buy a Nutribullet (after scrimping and saving). But I’m well aware that not everyone has the spare cash to spend £70-£100 on a smoothie maker. So when Debenhams got […]

The post Breville Blend-Active Smoothie Maker Review – Debenhams Health Kickstart appeared first on Happy Healthy Nat.

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Happy Healthy Nat by Natalie Roberts - 1w ago

You all know I love finding new delicious healthy snacks, so when KIND got in touch and asked if I fancied trying some of their bars I couldn’t wait for them to arrive…and I managed to secure a little giveaway competition for you guys too. Having already fallen in love with the dark chocolate nuts […]

The post KIND Bars Review & Giveaway appeared first on Happy Healthy Nat.

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This blog post has been inspired by the oh so wonderful Facebook memory pop-ups because a photo flashed up on my phone this morning from 2011 and it made me realise how far I’ve come since then and how much healthier I am now. This is the photo that flashed up on my phone… I […]

The post Make Sure Your Goals Are Health-Based! appeared first on Happy Healthy Nat.

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Exercise – most people seem to either love it or hate it. If you think you hate exercise then you need to read this post about making exercise fun. Let me put it this way – it’s unlikely you hate ALL forms of exercise. You just probably haven’t found one you like yet. There’s a […]

The post Healthy Lifestyle Tips – Part 4: Making Exercise Fun appeared first on Happy Healthy Nat.

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Ah, the question everyone asks when they first start making healthier choices with food: Is it best to have a treat meal/treat day, or should I just eat tiny treats throughout the week? If you look in any magazine or do a Google search you’ll probably find loads of contradicting answers. There’s a reason for […]

The post Healthy Lifestyle Tips – Part 3: Treat day or small treats any time? appeared first on Happy Healthy Nat.

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I haven’t written a blog post specifically about gluten-free life for a while, so this one is going to cram in two key things going on right now in the free from world… The Allergy & Free From Show Scotland The Free From Eating Out Award winners of the best Coeliac Safe Fish & Chips […]

The post The Free From Show Info & Best Gluten-Free Chips UK appeared first on Happy Healthy Nat.

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Time for part two of my HEALTHY LIFESTYLE TIPS… Today I’m going to be talking about my tips for healthy eating Ok, first of all, I want to make you all aware that there is no need to survive on just lettuce or celery. Severely restricting your calorie intake is very dangerous and unhealthy, and […]

The post Healthy Lifestyle Tips – Part 2: Healthy Eating appeared first on Happy Healthy Nat.

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Right now there’s plenty of (rubbish) advice out there saying we need to basically starve ourselves and workout until we pass out in order to achieve our goals. So I’ve decided to create a blog series of healthy lifestyle tips. I want to help you make informed decisions for your health and fitness goals (instead of resorting […]

The post Healthy Lifestyle Tips – Part 1: Goals appeared first on Happy Healthy Nat.

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Hey everyone! Sorry for being away from my blog for so long. I’ve obviously been posting on all of my social media channels a lot recently, but didn’t realise how long it had been since I last posted anything on here! I went on holiday with my son in October and when we came home I […]

The post Finally…A Bikini Top That Fits! appeared first on Happy Healthy Nat.

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Hands up if you love French Toast!! OK, I can’t see your hands (obviously), but I’m guessing you love it because most people do. So I’m really excited for you guys to try my latest recipe because it takes French Toast from being a breakfast/brunch item to something worthy of being on a dessert menu! […]

The post Newburn Bakehouse Gluten-Free Chocolate Peanut Butter French Toast appeared first on Happy Healthy Nat.

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