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This post is sponsored by my partner, Healthline. All opinions are my own. It’s been about a month that I have been on the IBD Healthline app and in this post I will share my favorite features and why I recommend this app for anyone with Crohn’s disease or ulcerative colitis. By the way, if you haven’t joined the app...

The post IBD Healthline: My Favorite Features and Reflections on the App appeared first on Crohn's disease | ulcerative colitis | ibd.

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This post is sponsored by Healthline, a partner of mine. I am so excited to be working with them to get the word out about their new app, IBD Healthline, that I think is a game-changer for making connections in the IBD community. Download your free IBD Healthline app today! About IBD Healthline You’ve seen plenty of health-tracking apps. You...

The post IBD Healthline: An App for Crohn’s Disease and Ulcerative Colitis appeared first on Crohn's disease | ulcerative colitis | ibd.

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I had the great opportunity to try the services at Cloud-9 Float & Wellness in Jamaica Plain, MA for free in exchange for an honest review. I hope you get the chance to visit Cloud-9! About Cloud-9 Float & Wellness Located on a corner of a main street in Jamaica Plain sits Cloud-9 Float & Wellness, a business you can...

The post Cloud-9 Float & Wellness Review appeared first on Crohn's disease | ulcerative colitis | ibd.

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This text contains affiliate links. I earn a commission off sales that I refer. Thank you for your support. You or a loved one have Crohn’s disease or ulcerative colitis but also LOVE to travel. Or maybe you have to visit Aunt Peg across four states for Christmas. Either way, here are some tips for a stress-free trip when traveling...

The post Traveling with Crohn’s disease or ulcerative colitis appeared first on Crohn's disease | ulcerative colitis | ibd.

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How to support yourself during a Crohn's flare-up and tips for preventing them.

The post How to Support Yourself in A Crohn’s Flare-Up appeared first on Crohn's disease | ulcerative colitis | ibd.

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Some links in this post are affiliate links. For recommending products I use, I earn a commission on sales made here, which go to supporting this site. Cream of mushroom soup gets a healthy makeover! This cream of mushroom soup is paleo, AIP, and Whole30! That makes it free from: dairy, grains, gluten, sugar, and processed ingredients found in the...

The post Dairy Free Cream of Mushroom Soup (AIP, Whole30) appeared first on Crohn's disease | ulcerative colitis | ibd.

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This post contains affiliate links, in which I earn a commission of sales I refer without any extra cost to you. It’s January 2019, and I recently reached a milestone of having a diagnosis of Crohn’s disease for 13 years. I am eager for a fresh start because most of 2018 I was dealing with complications from Crohn’s disease, namely...

The post Surgery for Crohn’s: How to Prepare and What to Expect appeared first on Crohn's disease | ulcerative colitis | ibd.

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This post contains affiliate links, which contribute to running the blog at no cost to you. I appreciate your loyal support!   Wheat Belly Total Health By William Davis MD I had not read Davis’ book prior to this one, “Wheat Belly,” which focused on gluten. This book talked about all grains as being problematic. This is a great read...

The post What I Read in the Second Half of 2018 appeared first on Crohn's disease | ulcerative colitis | ibd.

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Are you needing help to figure out your plan with Crohn’s disease or ulcerative colitis? If symptoms are in the way and confusion is a-plenty, read on about my new group nutrition and lifestyle program for those living with the Inflammatory Bowel Diseases (IBD), Crohn’s and ulcerative colitis. You may be aware already that I am a Nutritional Therapy Practitioner...

The post Introducing, The IBD Healing Method: A Six Week Group Nutrition Program appeared first on Crohn's disease | ulcerative colitis | ibd.

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Does wrapping things in bacon not make everything more enticing? Put bacon around any vegetable and watch your non-veggie eaters finally get interested. These Baked Bacon-Wrapped Plantains are autoimmune paleo (AIP) approved, although the Maple Mustard Dip is not (due to the mustard). Let me walk you through just how easy these little bites are to make! Eat these sweet...

The post Baked Bacon-Wrapped Plantains with Maple Mustard Dip appeared first on Crohn's disease | ulcerative colitis | ibd.

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