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Are Antidepressants Bad? Mental Health, Medication and Me I debate with myself every World Mental Health Day whether I want to add to the ..read more
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, How to Make Sober Friends One of the questions I get asked most about not drinking is how to make sober friends. When I was drinking a ..read more
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When enough is enough. I am on my way out of six months of depression. Or, at least, I hope I am. I hope that this colour I see in the ..read more
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Welcome to The (Not) Drinking Diary Series. Today I’m chatting to Millie, writer, speaker and founder of my absolute favourite ..read more
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How Sobriety Helped me Buy a House This week I picked up the keys for my new house. It is the first house I have bought, and I am very ..read more
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Looking for Sober Greeting Cards? Introducing We Are In Good Co. EVERY TIME a birthday, engagement or other celebratory milestone is ..read more
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Alcohol Free Life: How to Create a New (Sober) Normal I was driving home this evening and I started thinking about how different my ..read more
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Willpower isn’t Enough: How Habits Can Help You Stop Drinking Around the same time every year, I get a message from a guy I used to date ..read more
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5 Tips To Help You Stay Well This Winter, a paid collaboration with BioCare “Cold weather? It’s snow problem.” — Unknown The ..read more
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“Nothing can bring you peace but yourself.” ~Ralph Waldo Emerson When I was drinking a lot I was very anxious; overcoming anxiety ..read more

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