Sometimes, people confuse bipolar disorder and depression. Read on to learn the differences between bipolar vs depression. Are you worried about the mental health of yourself or a loved one? Confused about bipolar vs depression? Both depression and bipolar disorder can cause symptoms including mood swings and changes in behavior, but the two conditions have some key differences.
Metabolism is used to describe all the chemical reactions that happen in your body. These reactions help keep your body active, functioning and alive. However, metabolism is frequently used interchangeably with metabolic rate. The higher the rate, the more calories you will burn. Here are five ways to boost your metabolism, helping you burn more calories.
Good health is essential in daily lives. It does not only cover the anatomy of an individual but also mental well-being. There are various practices that foster good health. Such includes regular exercise, proper diet, healthy relations, getting enough sleep and having a positive mindset. There are also practices that contribute to one's health on the negative. Such practices include unhealthy lifestyle and indulging in practices like smoking: it is critical to avoid them in order to maintain good health. If one is consistent with the healthy practices, he/she should be able to enjoy a healthy life even on long-term.
If you are interested in discovering more simple water hacks, why not check out this helpful infographic guide courtesy of the team at Study Medicine Europe. This handy graphic outlines why it is important to stay hydrated and offers up some practical water consumption guidelines for all ages.
Acid reflux is a condition wherein the excessive acid produced in the stomach oozes out and goes up the food pipe, damaging its tissues. There has been a surge in the number of people suffering from acid reflux due to the changes in their eating habits. Such people are advised to refrain from consuming foods and beverages that increase the acidic content in our body.