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Sami and Aleen are joined by Caroline Dooner, author of the F*ck It Diet. They start out with a conversation about the difference between ..read more
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Sami and Aleen are back to answer your listener-submitted questions and start off with some updates on their own lives. Aleen tells us ..read more
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This week’s DST is brought to you LIVE from the Gramercy Theatre in New York City. Sami and Aleen start off the show with a round of ..read more
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Trigger Warning: This episode of DST contains graphic content about personal struggles with eating disorders, and may be unsettling to some ..read more
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Sami and Aleen are joined by Denise Bidot to talk about her career as a plus-size fashion model. They start out with the story of how she ..read more
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Aleen and Sami are back and start with a recap of all the amazing food Sami ate on her trip to Asia. At 14:50 they announce how you, the ..read more
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Aleen and Sami are back with DST’s resident dietician Tracy Lockwood Beckerman and start the show with a few exciting announcements. They ..read more
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Sami and Aleen are excited to invite DST listener (and email contest winner) Tara Delany into the Betches office to tell her personal story ..read more
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Sami and Aleen are joined by celebrity trainer Jordan Syatt to talk about the right and wrong ways to approach weight loss. They start with ..read more
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Sami and Aleen are joined by bestselling author Jessica Knoll to talk about intuitive eating and the wellness industry. They start with a ..read more

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