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The 7 Minute Workout is all the rage, but can working out for just 7 minutes really do anything? To figure out whether this fitness trend is a load of crock, we speak to exercise scientist Prof. Jeff Coombes. Plus, Wendy gives it a go.

Check out the transcript right here

Selected references: 
Credits:
This episode was produced by Rose Rimler with help from Wendy Zukerman, along with Meryl Horn and Odelia Rubin. Our senior producer is Kaitlyn Sawrey. We’re edited by Blythe Terrell. Fact checking by Michelle Harris. Mix and sound design by Emma Munger. Music written by Emma Munger and Bobby Lord. Recording assistance from Jack McDonnell. For this episode we also spoke to Martin Gibala, Chris Jordan, Kathryn Weston, Dan Schmidt, and others. Thank you so much for your help.
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Science Vs by Gimlet - 3w ago

CBD mania is in full swing and people are using it for just about anything, but what is this chemical in cannabis? In this week’s episode, we tell you unlikely origin story of CBD and if the science backs up the hype. We speak to Paige Figi, neuroscientist Prof. Kent Hutchison, clinical researcher Dr. Mallory Loflin, and Josh and Joel Stanley.

Check out the transcript right here

Selected references: 
  • Mallory’s study showing most CBD products are labeled inaccurately and 1 out of 5 has some THC
  • Review discussing all the possible things CBD is binding to in the brain
  • National Academy of Sciences report on cannabis and cannabinoids 
  • Clinical trial showing CBD reduces seizures for treatment-resistant epilepsy 

Credits:
This episode was produced by Kaitlyn Sawrey with help from Wendy Zukerman, along with Rose Rimler, Meryl Horn and Odelia Rubin. We’re edited by Blythe Terrell, with help from Caitlin Kenny. Fact checking by Michelle Harris. Mix and sound design by Emma Munger. Music by Emma Munger and Bobby Lord. A huge thanks to Professor Elizabeth Thiele, Professor Cinnamon Bidwell, Professor Celia Morgan, Associate Professor Ziva Cooper, and Associate Professor Didier Jutras-Aswad, as well as Sindu Gnanasambandan, Mathilde Urfalino, Frank Lopez, Joseph Lavelle Wilson and the Zukerman Family.
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In the final installment of our election series, we tackle immigration: the #1 concern of Americans as they head to the polls.

It's been a huge focus for President Trump... and people say immigrants are stealing jobs and driving up the crime rate. But what does the research say? There have been a bunch of new studies since we published our episode on immigration, so we've updated this to reflect what's new.

Check out the transcripts, with all the citations, here.
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The battle over abortion is fast becoming one of the key issues of the midterm election. And in this battle you’ll hear many things about abortion: that it’s painful for the fetus, and that late-term abortions are a huge issue. But what does the science say?

If you want to read our transcript, with all the citations - check it out right here.  
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After 11 people were shot and killed in a Pittsburgh synagogue over the weekend, mass shootings are back in the news. With the midterm elections happening next week, we've updated our episode on guns and are re-releasing it to give you the facts ahead of polling day.

Heads up: this episode contains the sound of guns - and we’ll be discussing homicide, suicide and domestic violence. Please take care when listening to the show. If you or someone you love is struggling, there's always someone you can call at the National Suicide Prevention Lifeline: 1 800-273-8255.

Check out the transcript, with all the citations, here.
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You’ve probably heard that gentrification changes neighborhoods for the worse: first come the hipsters and then the bankers. Soon, the neighborhood is overrun with dog spas and wine bars, and the original residents are nowhere in sight.

But what does the science say? And, is there anything good about gentrification? We speak to Prof. Lance Freeman, Asst. Prof. Rachel Meltzer and Nicole Mader to find out.

Check out the transcript right here

UPDATE 10/23/18: An earlier version of this episode misstated number of calls in our 311 analysis as "over 900,000." While the analysis started with over 900,000 calls, the number of calls over 6 years was a bit over 600,000. We've updated the episode to reflect that.

Selected references: 
  • Lance’s study on displacement in gentrifying neighborhoods
  • Rachel’s studies on jobs and businesses in gentrifying neighborhoods 
  • Nicole’s study on what’s happening with public schools with gentrification 
  • This study by NYU’s Furman study which has all sorts of stats on gentrifying neighborhoodsCredits:

This episode was produced by Meryl Horn and Kaitlyn Sawrey with help from Wendy Zukerman, along with Rose Rimler and Odelia Rubin. We’re edited by Blythe Terrell. Fact checking by Michelle Harris. Mix and sound design by Emma Munger. Music by Emma Munger and Bobby Lord. A huge thanks to Kurtis Melby who helped us with the 311 call analysis. For this episode we also spoke to Associate Professor Japonica Brown-Saracino, Professor Elvin Wyly, Associate Professor T. William Lester, Assistant Professor Stacey Sutton, Amy Collado, Assistant Professor Francis Pearman, Dr Miriam Zuk and, Lorena Lopez. A big thanks to Francisco Lopez, Amber Davis, the Zukerman fam and Joseph Lavelle Wilson.
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