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Nutrition Blog Network by Dietitians Online - 1d ago

On May 8, 1999, Dan Glickman, Secretary of Agriculture of the United States of America proclaimed the month of July as "National Blueberry Month". Spotlight on Blueberries Blueberry Facts. Blueberries are a native North American fruit produced in 35 States. Fresh blueberries are available for...
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Recently I posted about “How to Prioritize Foods for Balanced Eating”. It’s something I have been wanting to write about for some time and it’s a core principle in my Make Healthy Easy Philosophy. I encourage you to read it when you get a chance.  Today, I am excited to partner with ALDI to...
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Nutrition Blog Network by The Nutrition Key With Brg - 1d ago
Did you know that July is National Ice Cream Month? Who doesn’t love celebrating the warm weather of summer with a refreshing cup or cone of ice cream? I know I do!   Did you also know there are more choices to ice cream than the traditional ice cream flavors, brands and toppings? Luckily,...
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Nutrition Blog Network by It's A Veg World After All - 1d ago

When it comes to cleaning veggies, water is effective at removing most bacteria. But if you want an alternative way to clean your produce, try a homemade vegetable wash of vinegar, lemon juice, and water! Have you ever wondered how exactly you should wash produce? Is rinsing veggies with water...
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Nutrition Blog Network by Live Better With Kat Detter - 1d ago

Find out why diet culture is actually hindering you from reaching sustainable goals
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Nutrition Blog Network by A Blog That Promotes Good Food (ful.. - 1d ago

When considering your health it is important to think about the things that work best for you. How do you feel when you eat, drink, exercise, or relax? This recent article posits that there is no real proof that many ‘healthy lifestyle’ recommendations actually improve our health. Even the...
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When I was eleven years old, I went on my first diet. I don’t even remember what it was exactly, but I do remember feeling the need to cut back on my eating. The discovery of a seven-day diet plan had opened my eyes to society’s standards of beauty and body size, and my prepubescent ...
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These easy to make eggplant and feta phyllo tarts are a perfect combination of savory and sweet.  Crunchy layers of...The post Mediterranean Eggplant & Feta Tarts appeared first on Olive Tomato.
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  Thinking of a diet makeover to eat less meat but don’t want to take the big step to a vegan lifestyle? One change could be rather simple – try an ovo-vegetarian approach. Eggs are nutrient dense and provide a ... Continue reading →
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Nutrition Blog Network by Kath Eats Real Food - 2d ago

I can’t tell if Gus is pleased or annoyed that Birch can crawl. B is suddenly very curious about Gus and goes over to poke him all day long. Birch is also C O V E R E D in dog hair all day, erry day now. And this means that whenever we pick him...The post Update On Gus appeared first on Kath Eats...

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