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Since May 19 is World Plant a Vegetable Garden Day, we thought this would be a good time for everyone to plant a garden. Here are six good starter suggestions.

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Over time, meat substitutes have gotten increasingly more like real meat. The question is, are these newer, so-called virtuous alternatives to meat healthier than the real meat they mimic? 

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While many of us are thrilled that summer is here, there are certain health pitfalls that can definitely put a damper on our summer enjoyment.

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According to new research, a common food additive might be contributing to health and weight problems.

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A study found that hypertension, a stressful job, and insufficient sleep is a combination that may increase the likelihood of dying prematurely from heart disease.

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Switching out some of the saturated fat in a person’s diet for a handful of walnuts a day just might add up to a big difference over time in cardiovascular risk.

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April 27th was World Tai Chi Day! Here are eight things to know that can help you reap maximum benefit from tai chi.

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What is better?  Hand dryers or towels?  There are numerous studies comparing dryers to towels and a lot of controversy on the subject.  Learn more...

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A new study found that the typical beard carries more germs than does dog fur.  Are beards safe? 

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Carrying excessive weight is bad for your heart, increases your risk of chronic diseases like diabetes, and might decrease your lifespan. But did you ever think that obesity could shrink your brain?

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