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This week’s highlight is LOVE simply because it’s Valentine’s Day. While I’m not a fan of celebrating this holiday, I do however am all for taking some time to love yourself & the special people in your life. I always start my week with a good workout. Monday mornings are usually spent at the gym […]
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My first born and favorite girl in the world turned another year over the weekend. And what better way to celebrate her day than to drive out to the beach? I can’t believe my daughter is now on her last single digit age! Looking back at the photos I posted on my Facebook, I am […]
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I’ve never done any 30 Day Challenge in my life. The thought of committing to something for thirty days really scared me because I’m afraid I might fail. So talking about doing it with my roomie Nikki last year literally got my hands cold & my palms sweaty. Haha! I honestly didn’t prepare for this […]
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Last week was a mix of slow days & busy days. Something that I actually enjoyed. To be honest I still get a little bit OC fixing our weekly schedule. The homemaker in me just wants to do chores & finish them all every Monday. I usually tend to stress over things like this I’m […]
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Self care has become an obsession with the millennials. While the term had existed long before hashtag love yourself was ever trending, it was only recent that this noun was used one too many times as netizens give importance to their overall health & wellness. While there are many ways you can practice self care, […]
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Self care has become an obsession with the millennials. While the term had existed long before hashtag love yourself was ever trending, it was only recent that this noun was used one too many times as netizens give importance to their overall health & wellness. While there are many ways you can practice self care, […]
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Last week of January went by so fast and yet it was also slow. I was down to my last four days of my 30 Day No Sweets Challenge and I was literally counting the days, hours, minutes until it was over. I’ll save the whole story about it on another post. Hahahuhu. Anyhow, it […]
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Nurture. To care for and encourage growth and development. Nurture has been synonymous to parenting. I think once you become a parent it becomes part of who you are. Though providing basic needs such as food, shelter & clothing is one way of taking care of a child, nurturing goes beyond that. To mindfully encourage […]
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I can’t believe we’re down to the last week of January. And just like that the first month of 2019 is almost over. Anyhow here’s what happened last week. Attended the launch of My White Card. It’s a membership app that offers discounts to numerous health & wellness clinics around the metro. Know more about […]
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My good friend & fitspiration, Nikki Torres of Pretty Darn Fit & I were randomly talking about our New Year’s plan as early as November of last year. One topic that came up was detox & how it’s something we can do at the start of the year. I didn’t take it seriously up until […]
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