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You shouldn’t feel ashamed for feeling suicidal. Here’s how you can take a stand for yourself. I saw a news item a few months ago that ..read more
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Managing your depression doesn’t mean it goes away. Sometimes life will come at you just fast enough to throw you off your game. Here ..read more
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You’ve heard that you are your best advocate, but are you giving yourself pep talks? Maybe you should be. For years, I have been an ..read more
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Facebook isn’t always the best curator of excellent content. If you’re looking for people who write about depression, you are going to ..read more
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If You’re Depressed, Why Bother Getting Up & Ready for the Day? I was recently asked if I had a blog post about why I cared so much ..read more
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Sometimes the simplest solutions can be forgotten[1] On those days when it feels as if you woke up late for the launch, you need to strap ..read more
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The simplest ToDo list is one item long and stays in your face.[1] There is one kind of reminder that I always fall back on when sticky ..read more
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When you’re in a hurry, photons are faster than pens[1] When I made the transition from paper to digital back in the 90s—you know… ..read more
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Just a quickie update for you this weekend. I recently received an award for depression blogging. I even had to send off a headshot. I’ll ..read more
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