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Cold season is upon us. Vitamin D levels are down. People are cloistered indoors. Kids are walking petri dishes. Drug stores are ..read more
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Ribeye steaks get lots of love, but there’s something about a ribeye roast that makes for an unforgettable meal. Tender, juicy, marbled ..read more
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Thanksgiving is only a couple weeks away and in the United States this means one thing: turkey. Few other foods seem to dominate a holiday ..read more
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It’s Monday, everyone! And that means another Primal Blueprint Real Life Story from a Mark’s Daily Apple reader. If you have your own ..read more
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Research of the Week Researchers discover the fossil of an 12 million year old arboreal ape who also did bipedal walking. Human diseases ..read more
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Mark's Daily Apple by Editorial Team - 6d ago
Beauty isn’t everything and celery root is living proof. There’s nothing about its knobby, gnarled, beige appearance that would entice ..read more
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Inflammation gets a bad rap in the alternative health world: “Inflammation causes heart disease, cancer, and autoimmune disease! It’s ..read more
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There was a time when food tracking was treated like a given, a necessary tool for anyone wanting to lose weight or better their health. ..read more
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It’s Monday, everyone! And that means another Primal Blueprint Real Life Story from a Mark’s Daily Apple reader. If you have your own ..read more
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Mark's Daily Apple by Editorial Team - 1w ago
Traditions are a big part of the holiday season for many people, but if you find yourself doing something strictly out of tradition and ..read more

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