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I hope you’re hadving a great week. Here’s a little recommended reading and listening to keep it rolling. Complete Coach Certification ..read more
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We’re excited to welcome highly regarded pitching consultant Alan Jaeger to this week’s podcast to discuss long toss and both ..read more
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The overhead view in a pitching delivery can enable you to see certain things that can’t be appreciated from other perspectives. ..read more
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Episode 25 of the podcast features a collaborative effort between Cressey Sports Performance – Massachusetts Director of Performance ..read more
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Recently, I box squatted for the first time in a few months - and the posterior chain soreness I felt got me thinking about the functional ..read more
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We’re excited to welcome Philadelphia Phillies First Baseman Logan Morrison to this week’s podcast. This week’s episode is brought ..read more
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This week’s exercise of the week features a new spin on an old favorite of ours. By elevating the rear foot, you can get more weight ..read more
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We’re excited to welcome Ben Hansen, the Vice President of Biomechanics and Innovation at Motus Global, to this week’s podcast. In ..read more
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