Loading...

Follow Eat. Drink & be Skinny! - Simple secrets to.. on Feedspot

Continue with Google
Continue with Facebook
or

Valid

I'm often inspired to whip up a batch of baked goodies to enjoy with my morning coffee. Not much beats a rich cup of coffee with a tasty muffin or cake. The trouble is that generally eating "cake" for breakfast…

The post Clean Coffee Cake: A Gluten Free Breakfast Miracle! appeared first on Eat. Drink & be Skinny!.

Read Full Article
  • Show original
  • .
  • Share
  • .
  • Favorite
  • .
  • Email
  • .
  • Add Tags 

Whether you're looking to get back on track or pick up the pace, the 100 Mile Month Challenge is a great motivator to get up and get moving -- every. Single. Day! Personally, I love this challenge for this month…

The post New Challenge for October: The 100 Mile Month Challenge appeared first on Eat. Drink & be Skinny!.

Read Full Article
  • Show original
  • .
  • Share
  • .
  • Favorite
  • .
  • Email
  • .
  • Add Tags 

I love Summer. The weather, the (idea of) freedom, the lack of structure. But you know what else I love? Structure, a plan to follow and feeling good in the body you live in day in and day out. These…

The post 4-Week Clean & Colorful Back on Track Challenge! appeared first on Eat. Drink & be Skinny!.

Read Full Article
  • Show original
  • .
  • Share
  • .
  • Favorite
  • .
  • Email
  • .
  • Add Tags 

Thank you to Milo’s Kitchen® Homestyle Dog Treats for sponsoring today’s post, but trust that all opinions are as always 100% my own! This aging girl needs high quality, clean treats! And I’m not talking about myself today (ha ha)…

The post High Quality Treats are Important for Aging Bodies appeared first on Eat. Drink & be Skinny!.

Read Full Article
  • Show original
  • .
  • Share
  • .
  • Favorite
  • .
  • Email
  • .
  • Add Tags 

42 Day Bootcamp Challenge starts June 9th – are you so excited? I originally hosted the 40/40 Day Bootcamp in the summer of 2016,  in honor of my 40th birthday. We did 41/41 last year and it was also a…

The post 42/42 Annual Summer Bootcamp Challenge appeared first on Eat. Drink & be Skinny!.

Read Full Article
  • Show original
  • .
  • Share
  • .
  • Favorite
  • .
  • Email
  • .
  • Add Tags 

Running slow, for long periods of time is no way to change your body or increase your strength. In fact, I was the heaviest of my life when I ran super slow marathons back in 2001-2006. It wasn't until I…

The post Beginner Sprint Workout appeared first on Eat. Drink & be Skinny!.

Read Full Article
  • Show original
  • .
  • Share
  • .
  • Favorite
  • .
  • Email
  • .
  • Add Tags 

It was kind of a slow decline that hit me in the face like a ton of bricks one day (aka: today).  Recently, I've been feeling like that wilted plant over in the corner. You know it's getting worse and…

The post Operation Revive the Dead Plant: My Get Back On Track Plan appeared first on Eat. Drink & be Skinny!.

Read Full Article
  • Show original
  • .
  • Share
  • .
  • Favorite
  • .
  • Email
  • .
  • Add Tags 

You know plants are good for you, but how do you know which ones are the best plant based protein sources? Comparing plants to plants is literally comparing apples to oranges. There are so many factors to consider based on…

The post The Best Plant Based Protein Sources appeared first on Eat. Drink & be Skinny!.

Read Full Article
  • Show original
  • .
  • Share
  • .
  • Favorite
  • .
  • Email
  • .
  • Add Tags 

Separate tags by commas
To access this feature, please upgrade your account.
Start your free month
Free Preview