Loading...

Follow Eat. Drink & be Skinny! - Simple secrets to.. on Feedspot

Continue with Google
Continue with Facebook
or

Valid

I've been pretty quite these past few ... years it feels. But in reality, it's probably only been about six months. And not just quite, it feels still. And maybe not even still, maybe a slight "sinking" feeling. Like I…

The post Climbing Out of a Rut: Figuratively and Physically appeared first on Eat. Drink & be Skinny!.

Read Full Article
  • Show original
  • .
  • Share
  • .
  • Favorite
  • .
  • Email
  • .
  • Add Tags 

As a vegetable advocate, I'm always looking for creative veggie based mains. We've been roasting Cauliflower Steaks in the Clean & Colorful Kitchen for over a year. But with the volatile cost of cauliflower, we can't make it year round…

The post Vegetarian Main Dish: Cheesy Roasted Cabbage Steaks appeared first on Eat. Drink & be Skinny!.

Read Full Article
  • Show original
  • .
  • Share
  • .
  • Favorite
  • .
  • Email
  • .
  • Add Tags 

In 1985, my father took my brother and I to live in the South of Spain. As a bilingual educator, he was able to take a sabbatical to perfect his language craft. He visited all the cities in the south…

The post Skinny Traveler Goes to Spain: Revisiting after 33 years appeared first on Eat. Drink & be Skinny!.

Read Full Article
  • Show original
  • .
  • Share
  • .
  • Favorite
  • .
  • Email
  • .
  • Add Tags 

I'm often inspired to whip up a batch of baked goodies to enjoy with my morning coffee. Not much beats a rich cup of coffee with a tasty muffin or cake. The trouble is that generally eating "cake" for breakfast…

The post Clean Coffee Cake: A Gluten Free Breakfast Miracle! appeared first on Eat. Drink & be Skinny!.

Read Full Article
  • Show original
  • .
  • Share
  • .
  • Favorite
  • .
  • Email
  • .
  • Add Tags 

Whether you're looking to get back on track or pick up the pace, the 100 Mile Month Challenge is a great motivator to get up and get moving -- every. Single. Day! Personally, I love this challenge for this month…

The post New Challenge for October: The 100 Mile Month Challenge appeared first on Eat. Drink & be Skinny!.

Read Full Article
  • Show original
  • .
  • Share
  • .
  • Favorite
  • .
  • Email
  • .
  • Add Tags 

I love Summer. The weather, the (idea of) freedom, the lack of structure. But you know what else I love? Structure, a plan to follow and feeling good in the body you live in day in and day out. These…

The post 4-Week Clean & Colorful Back on Track Challenge! appeared first on Eat. Drink & be Skinny!.

Read Full Article
  • Show original
  • .
  • Share
  • .
  • Favorite
  • .
  • Email
  • .
  • Add Tags 

Thank you to Milo’s Kitchen® Homestyle Dog Treats for sponsoring today’s post, but trust that all opinions are as always 100% my own! This aging girl needs high quality, clean treats! And I’m not talking about myself today (ha ha)…

The post High Quality Treats are Important for Aging Bodies appeared first on Eat. Drink & be Skinny!.

Read Full Article
  • Show original
  • .
  • Share
  • .
  • Favorite
  • .
  • Email
  • .
  • Add Tags 

Tracking fitness results is a tricky subject, and in fact, I'd argue it's the number one reason why people fail at achieving their goals. After decades of working in the weight loss and wellness space, I've seen it happen to…

The post STOP Fitness Failure! Tracking Fitness Results for Success appeared first on Eat. Drink & be Skinny!.

Read Full Article
  • Show original
  • .
  • Share
  • .
  • Favorite
  • .
  • Email
  • .
  • Add Tags 

42 Day Bootcamp Challenge starts June 9th – are you so excited? I originally hosted the 40/40 Day Bootcamp in the summer of 2016,  in honor of my 40th birthday. We did 41/41 last year and it was also a…

The post 42/42 Annual Summer Bootcamp Challenge appeared first on Eat. Drink & be Skinny!.

Read Full Article
  • Show original
  • .
  • Share
  • .
  • Favorite
  • .
  • Email
  • .
  • Add Tags 

Running slow, for long periods of time is no way to change your body or increase your strength. In fact, I was the heaviest of my life when I ran super slow marathons back in 2001-2006. It wasn't until I…

The post Beginner Sprint Workout appeared first on Eat. Drink & be Skinny!.

Read Full Article

Read for later

Articles marked as Favorite are saved for later viewing.
close
  • Show original
  • .
  • Share
  • .
  • Favorite
  • .
  • Email
  • .
  • Add Tags 

Separate tags by commas
To access this feature, please upgrade your account.
Start your free month
Free Preview