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Memorial Day marks the beginning of summer. But it has a much more solemn significance. Memorial Day is a holiday to honor all those who ..read more
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How will you change after menopause? Studies show that most women don’t know the answer. It’s the not knowing that leads to fear and ..read more
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Monday I hit a milestone birthday. I sat down and wrote this poem put to music played by Ben Schwendener. Listen to the narration over the ..read more
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I’ve been very moved by the fire that destroyed so much of the Notre-Dame Cathedral. Given this happened during the Holy Week just before ..read more
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There’s a new medical term for an old and too familiar problem. It’s called Genitourinary Syndrome of Menopause or GSM and it is the ..read more
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Does it seem that life is always throwing a monkey wrench your way? And doesn’t it always seem to happen when things are finally on track ..read more
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Get accurate, reliable information on midlife that is easy to understand and comes right to your inbox! The latest issue of The Hot Years ..read more
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If you are woman in her 30s or 40s, you’re probably not thinking of menopause. And if you’re not thinking of menopause, perimenopause ..read more
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The scientist Max Planck said, “When you change the way you look at things, the things you look at change.” That’s what happened to ..read more
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If you’ve ever lost a loved one from cancer or a chronic illness, you know how hard it is to see someone you love suffer, and as time ..read more

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