This detox water recipe has an exceptional combination of antioxidant-rich foods, intended to detoxify, enhance the activity of your liver, and reduce the signs of aging. Fresh berries contain special combinations of nutrients with antioxidant and anti-inflammatory properties. Grapes have a sweet and tart flavor and contain resveratrol, with a beneficial effect on the genes related to longevity. They also contain melatonin which plays a big part in getting quality sleep. Combine them with the subtle flavor of thyme, for a toning and diuretic effect.
A delicious fruit infused detox water, this one is a great choice if you’d like a more exotic drink. All of its ingredients contain fresh nutrients to nourish your body, make your skin glow, and ease digestion. Lemon contains citric acid that boosts your metabolism and helps your body cleanse naturally. Peaches and mangos have delicious flavors and contain fresh enzymes to kickstart your digestion, and powerful antioxidants to reduce free radical damage caused by the sun during long summer days. Fresh thyme will intensify the taste of the fresh fruit and ease your digestion.
Drink this fruit infused water during your workout or keep it with you for staying hydrated during a long and stressful day. It has detoxifying and fat-burning properties, while also providing the nutrients your cells need for producing more energy. Both cucumber and green apple are antioxidant-rich, preventing free radical damage caused by stress and intense effort. They also contain vitamins and minerals such as vitamin C, which nourish your body from the inside out. Rosemary provides metabolism boosting effects, while also giving your water a fresh flavor that keeps you alert and energized.
Cucumber Green Apple Rosemary Detox Water for Workouts
This Moroccan-inspired cinnamon detox water brings together four ingredients with exceptional healing properties, and it’s designed to nourish your cells and help them detoxify naturally. With plenty of vitamin C, mango contains enzymes that initiates fat metabolism and soothes the stomach, easing digestion. Ginger is also a calming ingredient for the gastro-intestinal tract, while also providing antioxidant and anti-inflammatory protection to your cells. Cinnamon is a detoxifying spice, firing up internal organs, while also calming your mind. Combine everything with mint leaves, for refreshing and cooling beverage.
Mango Mint Ginger Cinnamon Detox Water for Stress Relief
Get the best out of the fresh fruit season by loading your body with antioxidants and enzymes from berries of all kind. Blueberries are an exceptional source of anti-inflammatory, cancer-inhibiting, antioxidants and essential fatty acids. These detoxifying the liver, balancing hormone production and maintaining the health of your brain cells. The delicate aroma of lime highlights the aroma of blueberries, while also adding detoxifying nutrients. Add a few leaves of cilantro for its delicate flavor and additional antioxidants.
Refreshing, hydrating and deliciously scented, this is a fruit infused water to cool off with during warm spring days. Fresh ripe strawberries contain a unique combination of nutrients which include flavonoids and phenolic acid. These have exceptional anti-inflammatory and antioxidant effects, acting as a healing tonic for your liver, helping it to detoxify your body as it’s designed to do. Thyme pairs deliciously with strawberries, highlighting their sweetness and aroma.
Anti-Inflammatory Cucumber Strawberry Fruit Infused Water
A powerful cleansing combination, this detox water recipe contains everything you need for getting a good cleanse first thing in the morning. Along with the powerful antioxidant lycopene, pink grapefruit contains a very special phytonutrient called limonoid, which helps activate important enzymes for the liver that neutralize toxins by making them water soluble. Strawberries contain vitamin C and their sweetness makes a delicious pairing with spicy ginger and the strong scent of basil.
Powerful Pink Grapefruit Strawberry Ginger Basil Detox Water
Lime and cucumber is a classic combination of ingredients for your infused detox water, with excellent detoxifying and hydrating properties. Both these foods contain high levels of antioxidants, helping your liver metabolize toxins to be whisked from the body. Citrus fruits are exceptional sources of vitamin C, while cucumber enhances the nutritional profile of this water with vitamin K. Cucumber also contains unique antioxidants called cucurbitacins, with exceptional anti-cancer properties. Adjust these aromatic herbs to your preferences, adding mint, oregano, parsley, rosemary or thyme as you like.
A classic in Ayurvedic medicine, lemon and ginger is a fantastic combination for a detox water, strengthening the immune system and firing up your metabolism. Lemon is a vitamin C juggernaut, has antibiotic effects, and contains a unique substance called limonene with exceptional cancer-thwarting properties. The active substance in ginger called gingerol is also an immune-stimulating nutrient, while also offering antioxidant and anti-inflammatory protection. The essential oils in rosemary have antibiotic and immune-boosting effects, and also provide a nice, refreshing flavor to this infused water.
Lemon and Ginger Rosemary Detox Water to Boost Immune System
Cooling, hydrating, and wonderfully flavored, you will love this ginger infused water especially if you drink it while chilling out on your terrace at sunset. Its aroma calms your mind and brings awareness, while its ingredients detoxify your body and prepare you for quality, restorative sleep. Blueberries are often included in detox programs thanks to their powerful nutrients with antioxidants known to inhibit tumor growth and curb inflammation. They also contain minerals and essential fatty acids to regulate hormone production and maintain healthy brain activity. Ginger calms your intestines and eases digestion, while lavender can help clear chakra pathways.