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Welcome to the New Year. The New Year means, it’s time for a new perspective. I love it and I am here for all of it. Among other things, the New Year signifies to a time to renew and re-examine our journeys and goals. As the excitement dulls, it’s easy to begin to defer plans […]

The post Five Things Nobody Told You About Starting The New Year. appeared first on Chocolate-Chics.

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Queening – What is it? Queening is the act of understanding, treating and taking on your role as a Queen. I don’t mean Queen as in Disney Princesses and Queens. I mean real Queen with a Mandate to enable your -self, family, community and the global, African nation to thrive. Queening is a Selfless Act First, let […]

The post 2019 is all about #Queening BAE appeared first on Chocolate-Chics.

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Happy New Year Ladies As you get ready to step into 2019, I want make sure you are leaving no pearls of wisdom behind. 2018 was indeed filled with many highs and lows, but ultimately it was filled with rich life lessons for us all. Here are some of my favorite Youtube vids that are […]

The post Pearls of Wisdom for 2019 – Your Joy, Health and Wealth appeared first on Chocolate-Chics.

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Feeling sad and anxious during the holidays? Chin up Chica, you are not alone. The holiday blues are a real thing  According to the National Alliance on Mental Illness (NAMI) the holiday blues is a real thing. In a recent study NAMI found that 64% of people who had been diagnosed with a mental health […]

The post Holidays Got You Feeling Blue? appeared first on Chocolate-Chics.

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First Kate Spade, now Anthony Bourdain…so sad. This morning, I woke up to the terrible news that my beloved globe trotting chef, Anthony Bourdain committed suicide. Last week  Kate Spade ended her life. On the social media platforms, responses varied from empathy to name calling and labeling. I cannot say I am shocked at the responses, as […]

The post Depression Does Not Discriminate appeared first on Chocolate-Chics.

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As the new year tumbles away, many of us are slowing forgetting about out new years resolutions to get fit.But it doesn’t have to be that way. I am gonna share with you some tips to help you  start exercising again with no expensive gym subscription, equipment or added stress on you limbs. If I […]

The post How to Start Exercising Again appeared first on Chocolate-Chics.

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