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What is IPL? IPL (Intensed Pulsed Light) is an alternative to conventional hair removal techniques such as waxing, shaving or threading ..read more
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You’ve spent anything from £5 to £500 for that little pot of miracle cream that claims it’s going to banish those lines and make ..read more
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Excess sweating (hyperhidrosis) can be embarrassing and upsetting. Many people suffer with this condition which can start in teenage ..read more
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Hi, My name is Lisa Unger, and I am a Nutritional Therapist. I specialise in promoting total health and wellbeing through ..read more
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The weather is warming and more of us are lacing up the running shoes to get out and enjoy the fresh air whilst accruing the benefits of ..read more
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HOW IMPORTANT IS OUR GUT HEALTH? The gut plays a very important role in your health by helping control you digestive system, immune ..read more
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Book in for a free skin consultation at the Chilli Pilates studio in Welwyn Garden City by submitting your details below: Name * ..read more
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Now that the weather is improving and we want to wear t shirts and shorts/skirts, we want our skin to look its best. Keratosis pilaris ..read more
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Chilli Pilates is excited to announce Cardio Pilates 1:1! If you know you want to book this session already, follow this link to book today ..read more
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Many people come into pilates to strengthen their back, their shoulders or many other parts of their body due to previous injury. Often, I ..read more

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