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Studies show that the vast majority of us occasionally have unwanted violent thoughts about injuring ourselves or others. For example, we ..read more
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Our very own Dr. Ali Cunningham recently released a book, Counseling Adults with Autism. The cover art for the book was produced by a ..read more
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Toddlerhood is defined as the age range from 12 to 36 months. During this period, a child’s emotional and cognitive development grows by ..read more
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We usually think of autism as being a childhood disorder because it is typically talked about in kids. Nowadays, children are screened for ..read more
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Watch a presentation on the Phenomenon of Gaming and It’s Relationship to Anxiety and Depression presentation by Carolyn Rubenstein ..read more
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We all have our anxious moments or times when we are depressed. It’s normal to feel these emotions when we are in stressful situations. ..read more
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Hungry? Beware – reaching for the chips or soda could be at the root of your mental health. After all, we really are what we eat. As it ..read more
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We are only one month past the first anniversary of the shootings at Marjorie Stoneman Douglas High School and this past week we have all ..read more
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For those who struggle with anxiety and insomnia, lying in bed at night can be dreadful. Before getting into bed for the night, many will ..read more
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A narcissist is usually described as someone who believes they are better than others. It’s all about them. They think they know more ..read more

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