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week day eats & workouts Another week down!  Christmas is quickly approaching and we are READY…in the decorating department at least!  If you like these posts, you can find more here! MONDAY Breakfast: 2 slices of whole wheat bread topped with peanut butter, plain siggi’s, sliced pear & cinnamon plus coffee Snack: KIND protein bar...

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The post weekly eats & workouts: 12/3 – 12/7 appeared first on cait's plate.

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tri-color quinoa is combined with crisp roasted root vegetables for an easy grain salad packed with protein & flavor! This post is sponsored by Bob’s Red Mill.  All opinions contained within are my own.  As always, thank you for allowing me to partner with companies to create yummy, wholesome recipes! I love a good grain...

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The post Tri-Color Quinoa & Roasted Root Vegetable Salad with Apple Cider Vinaigrette appeared first on cait's plate.

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this roasted butternut squash & apple soup has a velvety smooth texture which pairs perfectly with crisp parmesan toasted croutons making for a symphony of fall flavors in your bowl. This post is sponsored by siggi’s.  All opinions contained within are my own.  As always, thank you for allowing me to partner with brands I love...

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The post Roasted Butternut Squash & Apple Soup with Parmesan Toasted Croutons appeared first on cait's plate.

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this post is sponsored by Babblebox.com on behalf of popchips. all opinions contained within are my own.  as always, thank you for allowing me to partner with brands that help make cait’s plate possible! Oh hello delicious, peanut butter-packed nutter puffs!  Seriously you guys, since we’ve gotten our hands on these we haven’t been able...

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The post nutter puffs (+ a sweepstakes!) appeared first on cait's plate.

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hearty whole grain bread is combined with carrots, celery, tart apples and chicken apple sausage to make a tender, perfect-for-thanksgiving baked stuffing. Poor Thanksgiving tends to get overlooked in the commercial setting.  It seems to go straight from Halloween to Thanksgiving.  But for me and my family, that’s definitely not the case.  As a family...

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The post the best whole grain stuffing appeared first on cait's plate.

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these lightly sweetened pumpkin spice banana muffins are so moist thanks to the addition of yogurt and packed with whole grains, making them a muffin you can feel good about serving up! This post is sponsored by siggi’s.  All opinions contained within are my own.  As always, thank you for allowing me to partner with brands...

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The post whole grain pumpkin spice banana muffins appeared first on cait's plate.

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