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“Self-care is how you take your power back.”– Lalah Delia Self-care is important for everyone, and when you are a survivor of ..read more
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“Lighten up on yourself. No one is perfect. Gently accept your humanness.”–Deborah Day It doesn’t matter what brings you to a ..read more
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“Life is a fight, but not everyone’s a fighter. Otherwise, bullies would be an endangered species.”  ― Andrew Vachss Each year ..read more
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“Maybe my time’s running out, but at least I’m living. And if that’s what it is for you, being here inside where nothing ever ..read more
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