In an ironic turn, the recent controversy surrounding Facebook and Cambridge Analytica eclipsed another controversy brewing months before. As 2017 came to close, the million-dollar question surrounding the company was, Does Facebook make us depressed? … [visit site to read more]
In an increasingly globalized and mediatized world, in which mental illness is one of society’s most discussed cultural artifacts, Colleen Patrick Goudreau’s words ring out: “If we don’t have time to be sick, then we have to make time to be healthy”. … [visit site to read more]
Our world is getting smaller and we are all getting farther apart.
No, this isn’t a prelude to a discussion on how technology has turned us into antisocial zombies. On the contrary, in an increasingly connected world each of us has more opportunities to work in, travel to, and meet people from different places around the globe than ever before. This means there are that many more of us falling in … [visit site to read more]
Isaac Newton, Albert Einstein, Charles Darwin—what unites these three exceptional individuals? It is widely accepted that all three were geniuses, but there is something else. These days, neuroscientists believe that all three suffered from a specific neurological disorder called Asperger’s syndrome. … [visit site to read more]
The title—The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage—intrigued me.
According to the publisher, Mel Robbins’s self-help book is “based on a simple psychological tool that the author developed to motivate herself. Using a technique that involves counting down backwards from five to one, she gave herself the extra push she needed to complete dreaded tasks, become more productive.”
Dyslexia is rather common: it is estimated that around 5-10% of individuals are dyslexic. Despite an apparent disability, some are famous, like Tom Cruise or Richard Branson. Obviously, they do not suffer from a lack of intelligence and are, in fact, quite successful in the business world. So what is going on in their brains? Are they developing some compensatory mechanisms that help them to do things better? … [visit site to read more]
We all know that the weather can strongly influence our mood and productivity. Many people feel better when the weather is nice and sunny. It is thus not surprising that people more often feel unhappy and depressed in winter. There is even a medical condition known as winter depression. Still, some researchers believe that our brain functions better during the cold days. In this article, I’ll briefly analyze what happens in our brain in relation to weather-related mood and mind changes. … [visit site to read more]
Acupuncture is one of the oldest systems of traditional medicine. With roots in China, this medical system is more than 2000 years old. It differs from various other medical systems as it does not involve taking any herbs or substances. Instead, it involves inserting small needles at specific predefined points. From the 20th century onwards, it has continued to gain prominence in the Western world, although many remain skeptical about efficacy. … [visit site to read more]
You don’t need to be a die-hard Ellen DeGeneres fan to appreciate the value of that motto. And while we’re reminded how kindness goes a long way in our everyday interactions with others, we often forget to apply it to those who need it most: ourselves. … [visit site to read more]