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In a world obsessed with food, beverages typically take a backseat. But seniors would be wise to make sure that their food diets aren’t ..read more
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Your heart is the powerhouse of your body. As we age, the heart begins to weaken, limiting the blood supply to vital organs and zapping ..read more
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You have had years of experiences, decades of memories, and probably have one grand story to tell. Unfortunately, quite frequently, those ..read more
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The sun is out and shining. Taking care of your skin can be a very important thing to do as we age. Over time, skin will lose its ..read more
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Being happy is easier said than done, right? But now, with new research, it’s even more imperative for seniors to be happy, as not ..read more
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More and more seniors are choosing to live in senior living communities. Why? Because living alone in your senior years can be a daunting ..read more
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More and more seniors are living with anxiety. The growing number of seniors with anxiety disorder has gone from an average of 3% to a ..read more
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You may be unaware of the fact that July is National Blueberry Month. These small little berries can pack a nutritional punch unlike any ..read more
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If you or your loved one is a senior and planning on traveling this summer, being prepared ahead of time can make things go much smoother ..read more
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It’s here! Your retirement. You have worked your whole life and now you’re ready for some relaxation, fun, and spending time with ..read more

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