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If marijuana was actually legalized it could be transferred like any other plant product with no strings attached. Truly legal marijuana could be used freely just as it had been for thousands of years before the modern war on drugs. Some U.S. states have enacted medical marijuana programs but they conflict with the U.S. federal government on almost every level, including the right to buy a firearm if you hold a medical marijuana card or use this medicinal plant casually.
“There are no exceptions in federal law for marijuana purportedly used for medicinal purposes, even if such use is sanctioned by state law,” ATF
The system in place now is not truly legalized marijuana according to the federal government, even though 28 states have adopted similar programs, allowing medicinal use with 6 states allowing or considering legalizing casual use. In every U.S. state where a consumer can acquire a medical marijuana card they may be denied the right to purchase a gun according to federal law. In many states such as Nevada and Illinois as well as Pennsylvania and Hawaii you can lose your second amendment right to purchase a firearm in the process of getting a medical marijuana card. Many card holders may not be aware when they sign up, only realizing when an attempt to purchase a firearm is denied.
This has been upheld in Federal Court and now the Session’s Justice department has rescinded an Obama era memo that let states pursue marijuana legalization with out federal interference. It all sounds like a bad Cheech and Chong movie. Cheech and Chong have signed up and gotten their medical marijuana cards (losing a constitutional 2nd amendment right in the process). Now the Feds have changed their minds and can easily find out exactly who is smoking marijuana or growing it if they are registered with their state! If you have a medical marijuana card, don’t smoke stuff that makes you paranoid while considering the state and federal government thinks of you as prone to “impaired mental states,” and “negative interactions with law enforcement officers.”
“if you are aware that the potential transferee is in possession of a card authorizing the possession and use of marijuana under State law, then you have ‘reasonable cause to believe’ that the person is an unlawful user of a controlled substance, you may not transfer firearms or ammunition to the person.” ATF
The federal government believes if you have a medical marijuana card you may no longer buy a firearm from a federally licensed dealer, effectively banning you from exercising your second amendment right. Last year the U.S. Court of Appeals for the 9th Circuit upheld the ATF’s policy of banning gun sales to people who are known to have medical marijuana cards. The appeals court reasoned that possessing a medical marijuana card is a good indicator of illegal drug use, which is in turn associated with violence, “impaired mental states,” and “negative interactions with law enforcement officers.” The similar federal provision prohibits possession of firearms by anyone who is “an unlawful user of or addicted to any controlled substance.”
Of course the medicinal marijuana cardholder could just lie on the ATF’s Form 4473, which is required to be filled out when a gun is purchased, saying that the cardholder does not use any schedule 1 drugs. That would be perjury punishable by up to 10 years in prison and now many states keep a list of medical marijuana cardholders used to cross reference for gun purchases. Talk about a rock and a hard place or the perfect catch 22.
When state governments decided “legalize” medical marijuana or even casual use, one could only imagine that government control would lead some boondoggles along the way. Yet with gun prohibition written into these laws from the beginning, it seems obvious it is a form of stealth gun control that has been very effective.
Metabolism is one of those words that get bandied around whenever the subject of diet, energy, fitness, health or weight-loss come up. It seems to be a catch-all phrase or description for whatever it is the body is doing.
As an event, metabolism is a chemical process within cells of the human body or any living organism for that matter.
Specifically, metabolism is the process of converting the food we eat into energy that can be utilized by the cells of the body comma building proteins and some carbohydrates and the removal of unwanted waste material.
These metabolic processes or transformations enable our bodies to maintain their figure and at a cellular level allow our bodies to grow, heal and be strengthened. Metabolism can incorporate digestion and the transportation of substances and nutrients between the cells of the body.
Now, I would be singing to the choir if I told you that these processes tend to slow down with age. With that slowing down process come a number of obvious changes to the body’s overall health, vigor and ability to manage and maintain its weight.
These are all natural processes, and they are happening at various rates and in various degrees to every one of us.
By way of example, your typical female will gain around one and a half pounds a year as an adult. That means that by the time a woman hits her mid-fifties, she has added a little over 40 lbs to her body weight.
That’s a significant increase and a good reason for us to look for ways to maintain a good metabolism throughout life. Many people resigned themselves to the fact they’re going to gain weight, particularly in the middle years of life.
Some people will go to extremes in an effort to maintain a healthy body and inadvertently age themselves, even if only their appearance, more rapidly then they need to in order to maintain a healthy body.
There is a middle ground. Weight gain is not inevitable and can be managed when we find more organic and natural ways to maintain our metabolism.
Is your Metabolism Slow?
The first thing you are will need to determine is whether your metabolism is, in fact, slowing down.
Inability to lose weight and maintain a healthy body weight
A sense of bloating after meals
Generally lower motivation, particularly for physical exercise
For those looking for a more scientific analysis of the present metabolic conditions, it is possible to also arrange for a Comprehensive Metabolic Panel.
A Comprehensive Metabolic Panel is a series of tests that will measure kidney and liver activity, the level of protein, blood sugar, electrolytes and calcium in the body.
There are 14 tests overall, and together they will give you or your medical practitioner a good idea of the chemical balance or imbalance of your body as well as the overall metabolism.
Once you have determined that there is a good reason to lift your metabolic rate, the question is how you should do it. Not all the methods available for raising your metabolism could be considered healthy options long term.
There are chemical and artificial ways to boost your metabolism, but I’m not going to recommend any of those here. Instead, what follows are ten natural ways that you can boost your metabolism in order to achieve a more healthy, vigorous, disease resistant body at any stage of life.
Start Eating Breakfast Again
What are the chances that you’ve ever given up on breakfast or you’re skipping it at least some days in the week? We live such busy lives and breakfast is often one of the casualties.
But what eating breakfast does is so important. Eating breakfast kick starts the metabolic process. It doesn’t matter whether you are drinking lemon water or eating six bagels, the moment your body is required to process anything of the water your metabolism has kicked in.
Anecdotal evidence suggests that women who miss breakfast are more than four times likely to suffer from obesity.
I’m not advocating you eat a lot, but I am suggesting that you kickstart your metabolism shortly after getting out of bed. Once it kicks in you are on your way.
Essentially, these thermic foods make the body work harder to metabolize food. It’s ability to increase body temperature and in turn, affects the number of calories you will burn.
Protein is one such food. Spicy foods and caffeinated beverages like tea or coffee will also have this effect on your metabolism. Good sources of thermic foods that are high protein foods would be fish, beef, and dairy.
Eat Food with Higher Levels of Iron
Iron is necessary for bringing the oxygen into your bloodstream and to the muscle tissue. According to the coauthor of Fire Up Your Metabolism, Tammy Lakatos, RD, your muscles need this oxygen in order to burn fat and the only way they will get that oxygen is through the iron available in the bloodstream.
Spinach, lean meats, some seafood, and legumes can all improve your levels of iron and consequently assist your metabolism.
Drink More Milk
Low levels of calcium are common among people with a slow metabolism. I realize not everyone can tolerate dairy, but for those who can, milk is an excellent source of “usable calcium“.
I say, “usable calcium” because not all forms of calcium are the same. If the calcium in your mineral supplement is dolomite, then you’re basically eating a rock.
Bend and Stretch
It should be obvious to most of us that regular exercise and even high-intensity training can do wonders for your physical fitness and your metabolism. However, I’m going to assume that since you already know that you need to find less vigorous ways of improving a metabolism.
“NEAT” (non-exercise activity thermogenesis) is perhaps the easiest way to burn 350 calories without even trying.
These include small and simple movements such as standing, stretching, bending, raising your arms above your head, standing on tippy toes and walking up a flight of stairs.
If you can find a number of simple stretches that will exercise every muscle in the body, you will be setting yourself up for a safe and simple way to not only burn calories, but you raise your metabolic rate significantly over time.
Re-evaluate Your Weight Loss or Diet Program
In one sense, dieting is Inescapable. All of us are on a diet. That is to say; we are choosing to eat some foods and not others.
There are some simple signs that the diet we have opted for is having a negative effect on our metabolism. Those signs me include moodiness, fatigue and more frequent illness. All of these are signs that your metabolism may be performing poorly.
Quite often this is the result of not getting enough of the right nutrients. Many diets restrict so many of the essential nutrients we need that they become counterproductive.
We may lose the weight (temporarily), but we gain a host of aggravating health problems down the track.
Your body needs fuel. If your diet is not providing adequate nutrition or fuel, you need to change it now.
Sometimes it’s the simple things are the most effective. By simply increasing the amount of cold fresh water you drink each day, you not only help your body maintain a reasonable weight but you will improve your overall metabolism.
Some studies have shown that downing 500ml of cold water a day can boost your “resting metabolism” by up to 30% for about 60 minutes.
Cool water (though not too cold), is an essential element as the colder the water, the harder the body must work to deal with it and consequently the greater the lift in your metabolism during that time. Water also gives you a feeling of fullness and can mitigate some of our “less wholesome” eating habits and cravings.
Spice is Nice
Spicy foods such as capsicum, red peppers, cane pepper comma etc can also boost your metabolism. Of course, you need to use your common sense here as not everyone can tolerate these kinds of spices.
If you enjoy eating the spices, my suggestion is that to take it slowly and gradually increase the level of spice to add to a diet.
We have long known the link between a healthy metabolism and adequate rest. As human beings, we are strong and very capable. This strength can deceive us into thinking that we are not suffering from the strain of overwork, poor diet and lack of rest.
Burning the candle at both ends will lower your metabolism. Your body simply cannot keep up when it is not given rest.
7 to 9 hours of healthy sleep every night is what is required in order to keep hormone levels at equilibrium, mental functioning at an optimum and metabolism at the right level of activity.
One of the hormones that may have the greatest impact on metabolism and our ability, for example, to burn fat is cortisol.
Increased levels of cortisol cause the body to store more fat and are tied to a deterioration in mental acuity and an increase in overall weight. You may also interfere with blood sugar levels and insulin.
The caffeine in coffee is capable of boosting your metabolism by up to 11%. It’s also capable of burning fat.
Yes, fat burning may vary from person to person and maybe, at least in part, related to the amount of fat already on the body as well as whether you are male or female.
Nevertheless, there are many good health benefits to drinking coffee on a regular basis, and one of them will be an improved metabolism.
Beyond metabolism, there are also studies that have been published recently that suggest drinking coffee on a regular basis may fight off all manner of disease and opportunist sickness.
Every process of the human body is in some way impacted by our metabolism. That is, by our ability to convert, produce and utilize energy.
If you are over 40, then your metabolism is going to slow down as a matter of nature. However, if you are proactive and diligent in maintaining a healthy diet and lifestyle, you can maintain your metabolism in an organic and natural way.
Not only will you feel good but you are going to increase the potential for physical activity, mental awareness, and strength of people who are much younger than yourself.
I think all of us like playing games. We like puzzles and riddles and games that really make us think. So, how would you like to really test your brain?
The US Dep’t of A**holes in cahoots with the big food companies really make you think when you read a food label. One would think that all labels are straightforward. Guess again!
Does the product contain sugar and how much? Does is say sugar or one of its intriguing substitutes? Is it natural, or gluten-free, or organic, or “fresh”, or whole grain?
I think that most people with with a brain would prefer to eat foods that are organic, fresh or whole and the way it’s packaged might let you think that’s what in the package fits that bill. Despite you believing that criteria has been met and is validated by the label, watch out!
Would you believe that what you believe is organic and fresh is loaded with harmful chemicals? I would love to go into insane detail about it but, for now, I’ll just set my sights on the worst of the worst.
Organic means that the food is free of antibiotics, hormones, GMOs, radiation, pesticides, synthetic fertilizers, and other pollutants. To accomplish this the first words on the label must say, “100% organic.” If it just says “organic,” then 95 percent of the ingredients must be organic. Watch out when it says “made with organic ingredients”. Then you are looking at 70 percent of the ingredients being organic, if you’re lucky.
Whole grain is another mind blower. The first word on the label must use the word “whole” (whole grain, whole wheat, whole oats, stone-ground whole, etc.) for that product to be whole. If “whole” is listed second, you re looking at 1 to 49 percent of it containing any whole grain.
Sugar is so devious that the people who use it should be imprisioned. Ig you do your research you will find so many sugar aliases. I could fill this entire sheet of paper with so many enticed sounding words like, corn syrup, high-fructose-corn- syrup, fruit juice concentrate, dextrose, sorbitol, and on and on and on. You must keep in mind that it’s the first few listed ingredients that proliferate the product. Keep it simple. If you want sugar or a sweet taste, why not stick with natural fructose in fruits?
Natural is so unnatural it will make your head swim. For years the big food scammers have raved about their products being “natural.” According to the USDA, that bends over forward for the big food companies, food products labeled “natural” or “all-natural” must not contain anything artificial or preservatives. But, there’s nothing holding the manufacturers from including antibiotics, growth hormones, the pus from sick cows, or any other additives. Bear in mind that anything found in a box or a drive-thru is about as natural as a toupee.
Fresh has no technical meaning on a food label and has nothing to do with the quality of the product. Basically, fresh only refers to the product’s temperature. One, it has never been below 26 degrees, and two, how can milk that’s loaded with pus because of the sick cows and the fact that it’s cooked between 250 to 1,000 degrees ever be “fresh?”
Look out for gluten-free, fat-free, dairy-free, etc. That doesn’t mean that the product is healthy. All it means is that the food pimp has replaced an unhealthy substance with another unhealthy substance. If we had transparency in labeling most of the food manufacturers would be out of business and bankrupt.
The easiest solution is sticking with organic vegetables, grains and fruits. Every dead animal has been fed GMOs, antibiotics, growth hormones, artificial growth hormones, color enhancers, stink reducers and carbon monoxide which extends their shelf-life up to three weeks. But the worst of the worst is that all the dead, dying, diseased and decayed animals that are not fit for consumption are ground up and fed back to the living animals to be sold so they can save on feed costs. The only safe thing in the oceans to eat are the sea vegetables because the pollutants can easily be washed off and they don’t have muscles where it accumulates and never leaves. Poultry is so polluted that the USDA said that any surface that dead poultry has touched must be boiled to kill the contaminants. So, how is that accomplished when it sits endlessly in your body. One last word. After you eat eggs, don’t wash the dish until the next day. Then, if you can clean the egg residue off without a chisel or a screwdriver you are amazing. Gee, I wonder what that does to your arteries?
You may have heard of natural medicine maverick Max Gerson, MD, and his pioneering work around cancer and metabolism in the late 1940’s and early 1950’s. If so, you may also know that one of the conditions Gerson focused on in preventing and healing cancer was potassium deficiency. Gerson discovered that balanced potassium levels are vital for prevention. Here’s why.
The Importance of the Electrolytes
“Electrolytes” are minerals that have an electrical charge; they will separate into negatively and positively charged ions when dissolved in water. The major electrolytes in your body include calcium, magnesium, sodium and, of course, potassium. They exist in bodily fluids like blood, sweat, and urine but are not produced in the body. They must be obtained through what you eat and drink.
Electrolytes are especially important for nerve function. Nerves communicate with each other through electrical and chemical exchange. Electrolytes also help with blood clotting, bone building, maintaining a steady heart rhythm and muscle contraction. Studies such as a 2015 Swiss investigation published in the Journal of Hypertension have also found that daily potassium intake and maintaining potassium-sodium balance can help keep blood pressure stable.
The Cancer-Potassium Deficiency Connection
Gerson noticed that a large percentage of his cancer patients were severely deficient in potassium. This led him and others to inquire about potassium-sodium balance in the body and what this has to do with cancer progression. The answer can be found in how electrolyte imbalance and low potassium levels effect cellular processes.
Research beginning in the 1970’s discovered that when cells are stressed through exposure to toxicity, three things happen. First, the cell loses potassium. Second, the cell accepts more sodium. Third, the cell swells with too much water. This is called cellular edema. The result of this is that normal cells lose the ability to generate energy (ATP) in a healthy way. They become vulnerable to mutation—and cancer.
Normal function is turned upside down when cells turn cancerous. Cancer cells do not generate ATP, i.e. energy, in the normal (through balanced mineral input and oxygenation). Instead, they generate their version of energy through consuming glucose in an anaerobic environment.
Signs of Potassium Imbalance
According to United States Department of Agriculture (USDA), normal potassium intake is 4,700 mg/day for adults and 3,000 mg/day for children. Anything below that could result in a deficiency. Some signs that you may be low in potassium include:
-fatigue and weakness
In addition, individuals with cancer commonly suffer from two other potassium-related conditions. Hypercalcemia is when high levels of calcium are found in the blood. It is most often seen in individuals with breast cancer as well as lung cancer and multiple myeloma. Tumor lysis syndrome sometimes happens after chemotherapy. This is when cancer cells spill their intracellular contents upon destruction, which can cause severe electrolyte imbalance. Both conditions can be dangerous and even deadly if left untreated since they can affect the kidneys and result in a seizure.
If you have any of the symptoms mentioned above or if you are being treated conventionally for breast cancer, you may consider getting an electrolyte balance test. Including potassium-rich foods such as nuts, squash, lima beans, broccoli and salmon in your diet is also a great idea.
Minerals play such a huge role in the body and potassium is a vital one. Take measures to get enough potassium from healthy sources every day. Staying in electrolyte balance is crucial for those on a healthy breast journey as well as anyone who wishes to stay vital at any age.
”We need to just really brainwash people into thinking about guns in a vastly different way.”– Eric Holder former U.S Attorney General (2009-2015)
Let me first start off by saying: I am in no way a ‘gun nut’. I do not now, nor have I ever, owned a firearm of any kind. If there was some way we could eliminate guns altogether, FROM EVERYBODY, go back to hunting with more primitive tools and fighting our battles, if absolutely necessary, with swords and spears, I would be the first one in line to endorse such an idea. But the fact is, guns do exist, and once they have been invented there is no way of getting the genie back into the bottle. Yes, this goes for the much-maligned ‘assault rifle’ as well.
Armed with such an obvious realization leads me to a rather obvious conclusion: If anybody thinks it is a good idea to hand over our firearms, in any capacity, to a well-armed elite who are single-handedly responsible for the death and suffering of millions of innocents around the world year after year, decade after decade, they are clearly not of sound mind and logic. People who make such emotion-based declarations fail to understand how they are playing right into the hands of those who admittedly seek to disarm the population and enslave humanity in a dystopian nightmare – one in which the concepts of freedom and sovereignty become relics from some long-forgotten time.
America and Guns
Americans and guns have an extensive and celebrated relationship. Guns certainly played a pivotal role in the founding of this nation, and, almost immediately thereafter, became an American symbol of self-sufficiency and rugged independence. Once upon a time a gun proudly displayed on the waist of a man was a not-so-subtle way of telling a potential criminal that ‘if you want what I have got or are thinking about trying anything funny, then you are going to be in for a world of hurt pal’. It was a way of taking responsibility for one’s own safety and well-being, and was an embodiment of personal liberty. Many American schools even up through the 1950’s had organized gun clubs that familiarized youth’s with the discipline of firearm handling and emphasized the importance of self-protection.
Taking back control of our own safety and that of our families is more vital now than ever before, especially considering the meteoric rise in gross negligence and abuses of power we have seen from law enforcement officers in recent years. Anybody who trusts that the police can/will protect them from harm at all costs in every situation, has not been paying very much attention. It astounds me to see people who actually believe that unarmed citizens are safer in ‘gun free zones’. Could there possibly be any better example of helpless sitting ducks to the deranged mind of a violent screwball than a gaggle of people in a gun free zone? They might as well be walking around dressed as pigeons with targets on their backs.
As time has gone on and technology has evolved, so too has the manufacturing of weaponry. To me, the issue of guns – most notably assault rifles – can be reduced to the simple argument: ‘If the criminal gangs and blood-thirsty war mongers in power have them, so should responsible citizens as well’. With this logic I find no flaw.
Take our Guns, What Could go Wrong?
Unfortunately, in today’s heightened climate of fear-induced hysteria, guns have been thoroughly demonized in the minds of many and have been made out to be some sort of almost free-thinking killing machines that operate with autonomy and kill on their own accord. This is barely hyperbole and any observation of the hysterical anti-2nd Amendment crowd in action will provide ample evidence to substantiate this claim.
The biggest problem with the constant clamoring for new ‘aggressive gun-control measures’ – besides the obvious (UN)Constitutionality of it all – is that it is not based in logic. The progressive blowhards who propagate such nonsense clearly think that by taking guns away from law-abiding citizens, BINGO! – by some master stroke of prestidigitation, gun violence will miraculously cease! It’s that simple! Piece of cake! This line of ridiculously flawed ‘reasoning’ requires the complete suspension of common sense and critical thought. We need to only look at the illegal drug epidemic that is ravaging our country to appreciate that, just because something is illegal, does not mean it is hard to acquire – especially for criminals. In fact, the very traitors within our ‘deep state’ government who are attempting to disarm the population and eviscerate our cherished Constitution, are the very same people who work so feverishly to ensure that both drugs and guns reach the blood-stained hands of criminals in this country and abroad. Doesn’t anybody recall the recent ‘Fast and Furious’ gun-running scandal involving top officials in the Obama State Department? How about the ‘Iran-Contra affair’ of the Regan/Bush administration? Are we really so gullible as to believe that this decades-long, government sanctioned, illegal arms dealing will abruptly desist due to new laws targeting citizens? No chance. All it will help to accomplish is establishing an even more one-sided playing field between the psychotic despots in power and We the People. The game is already rigged heavily in their favor.
Terrorism – An Indispensable Weapon of the Global Elite
”You had to attack civilians, the people, women, children, innocent people far removed from any political game. The reason was quite simple, we were supposed to force them to turn to the state for greater security.”– Vincenzo Vinciguerra (operative of CIA/NATO creation Operation Gladio)
America right now is under siege. We are being attacked and undermined from all sides by an oppressive domestic foe that we now believe should be entitled to take away one of our only means of effective resistance. Insanity is a word that comes to mind here. We are being hoodwinked into willful compliance with our own enslavement. The plan has long been to deep-six the Constitution and we are seeing this unfold on a day to day basis right in front of our eyes.
Think about it: If the plan is to consign the Constitution to the scrap heap of history, which, undoubtedly – IT IS – they are not going to achieve this goal by just asking politely. Terrorism is the tool by which they realize their desired ends, and in their dialectic process and satanic worldview, the ends always justify the means. It is for this reason, I suggest, that we are now seeing such an enormous increase in high profile ‘mass-shooting’ events; many of which are shrouded in such inexplicable anomalies and unanswered questions as to leave even the most sound asleep observer scratching his/her head wondering how the official narrative could possibly be true. For the sake of brevity I will not analyze these events here as such an undertaking is far beyond the scope of this article, but I will highlight this one case: We were asked to believe, just recently, that ‘crazed’ 64 year old retiree Stephen Paddock, despite no motive or history of violent activity, smuggled 20,000 rounds of ammunition and 30 or so high powered assault rifles up 32 floors of a highly secured Las Vegas casino, disconnected security systems and fire alarms, removed an 800 pound hurricane-resistant window, and promptly went on an unprovoked killing spree, all the while entirely undetected by the over-bearing security that is inherent in every Las Vegas casino. Right. This laughable account is classic bunkum straight from the dizzying and disorienting world of Globalist make-believe. If your B.S detector isn’t billowing smoke and shooting sparks after that dubious yarn than something is seriously amiss. Many people, including military and security personnel, spoke of how such a feat was impossible and total nonsense, but that mattered not to those without eyes to see and ears to hear. Immediately the thundering calls for gun control came blasting from all the usual pulpits of mainstream media without subjecting this asinine ‘official’ fairy tale narrative to even a modicum of scrutiny. Most people just digested this heaping pile of steaming garbage and allowed it to become part of established history – as is the case with so many similar events we see happening on a large scale today.
Time and again the same worn out modus operandi of the elite are dusted off and used to unfortunate success on a public that has an amnesiac firewall preventing them from connecting dots and seeing a bigger picture emerge – a horrific image of our social dissolution to which we are being led step by imperceptible step.
A Bad Carpenter Blames his Tools
If we truly do live in a society where people feel the urge to mete out destruction and death on a mass scale than we need to start looking at some of the factors that could be helping to contribute to those feelings. We need to start looking at the psychology of our society. Look at our objectionable entertainment standards and lack of values. Look at the mass drugging of our children through mind-altering medications and the lack of stable families and home lives. Consider the destruction of our small towns and communities; and the poisonous brain-zapping additives in our food, water and ‘medicines’. These are the areas we need to direct our attention to instead of outsourcing blame onto an inanimate object which is but a tool in the hands of a human being.
If somebody feels compelled to carry out violent acts then that is the pathology that demands attention. Violent crime in Great Britain is happening at an extraordinarily higher rate than all other countries in Europe and many in the world, including America, and it has some of the most restrictive gun control laws on earth with many firearms flat out banned to the general population. Honduras, another country with extremely tough gun laws, has the highest rate of violent crime and homicide in the whole world. Compare that with Switzerland, a country with the same number of inhabitants, in which most men aged 20-30 are conscripted into the militia and undergo extensive military and weapons training. It is a country in which most people openly carry arms, yet it has the lowest homicide rate in the world. These facts are not what one would expect to discover if they were to listen only to the emotion-laced bleating of the easily outfoxed gun control crowd – unwitting dupes in a game they couldn’t even begin to understand.
End the Violence?
I think that as Americans, we all possess in our genetic memory the spirit of how this country was founded. I think that the animating contest for liberty is a spirit that binds us all together and one that has made it harder than expected for the powers that be to do away with our Constitution as swiftly as they had hoped. The continuity between us is being significantly tested as of late however, and the age old divide and rule stratagem is being employed against us all to varying degrees of success. We need to find common ground and realize that we are all being opposed in our quest for peace and prosperity by the same force. We cannot fall victim to the traps that are set for us and we cannot continue to deal on the terms of the oppressor by relinquishing still more of our freedoms. If the primary goal really is to eradicate senseless and violent death in our society than how about we consider the following:
We live in a country in which alcohol-related deaths per year are simply astronomical, and yet, I have not seen one person from the dazed and inebriated multitude step forth and dedicate even one iota of breath to the prospect of alcohol prohibition. One might think, given some of the lofty sounding platitudes emanating forth from the gun-grabbing crowd, that this would be a rather hot topic worthy of consideration. Apparently, massive amounts of death related to alcohol consumption are not equal in value to those relatively few who die at the hands of a deranged gunman. Or maybe, perhaps, history has proved well enough that prohibition doesn’t work and can in fact exacerbate the problem it was meant to curtail; in which case I wonder why this logic has yet to be applied to the subject of gun control.
We are citizens of a country that has now been locked in a state of perpetual warfare for decades on end with no resolution in sight, and still, this elicits no meaningful response from those who claim to be against senseless acts of violence and slaughter. The killing isn’t limited only to distant battlefields either. Around 70,000 Americans died this past year alone as a result of the opioid epidemic made possible by the U.S occupation of Afghanistan where roughly 90% of the world’s opium is derived from. Very little is mentioned about this calculated mass murder by the same rabble of hysterical nincompoops who demand law-abiding Americans acquiesce to ever more stringent firearm regulations.
Ours is a country that looks on in divine admiration as its biggest Hollywood stars stand proudly upon a soapbox and deliver a clarion call throughout the land for increased gun control, and then, without acknowledging even one scintilla of hypocrisy, return to playing the most murderous characters in their morally corrupt, shoot-em-up action ‘thrillers.
We live in a country in which millions of innocent, unborn children are murdered each year in legalized ritual, being considered, apparently, as nothing more than disposable refuse even up until 10 minutes before birth, and somehow this fails to generate even a fraction of the outrage erroneously directed towards guns. It is a truism that should hardly have to be explained: Respect for life outside of the womb begins with respect for life inside of the womb. Those who argue that if abortion was outlawed it would just happen illegally anyway fail mightily in applying the same reasoning to the argument of gun control.
Building a healthier and safer society begins with addressing these issues, not by vacating still more of our rights to the good-for-nothing miscreants in government who could not care less about the safety and well-being of our people.
This oppressor we are dealing with wants to take everything from us. We keep giving an inch and the predator keeps taking a mile. Such is the nature of the beast. This article was written with the 2nd Amendment in mind but it extends far beyond that. Right now ‘they’ say that they don’t want to disarm the people per se, they only want to curtail gun ownership a bit and make it much tougher to purchase firearms. How altruistic. Unfortunately, this is another blatant lie and just another step on the path to total public disarmament. The goal eventually is for massive confiscation of private property, restriction on travel and use of land, financial collapse and large-scale civil unrest. This design of theirs is outlined in official documents such as the U.N’s Agenda 21 and Agenda 2030. They make no bones about what their plans for the near future are and it seems to me that in order to meet these goals they would have to ensure the least amount of resistance possible – i.e. complete disarming of the American people. All we have to do is look at the history of gun control legislation in this country to see that a really insidious agenda is moving ahead at full steam and has been for many years. Today’s historically-illiterate maestro of the boob-tube would be well advised to bone up a bit on their history research and find out just what fate immediately befell countries that were forced to give up their arms. I’ll give you a hint: it was not a pretty and peaceful scene.
We can no longer deal on the tyrants terms and allow our Constitution to be eroded due to emotional manipulations. We have reached a point where we need to say ‘Enough! No More’. This is about a lot more than just guns. It is about retaining our inalienable rights and not conceding any more ground to the enemies of all humanity. This is about our right to raise our families the way that we choose, with the traditions and values that we hold dear. It is about being able to live a life that makes us happy. It is about our right to own property and to not be held in financial servitude that is sure to devastate our present and burden our future. It is about our divine right to a human existence. It is about standing up to a hostile government that views us as little more than useless cattle. The 2nd Amendment wasn’t written in the event that the deer decided to rebel, it was written as a safeguard against tyrannical and psychopathic control in the highest echelons of organized power. The Constitution is currently on very unsound footing and it is vital that we restore and uphold its supreme national authority, as it is the only protection we have left against our cultural annihilation. This may sound extreme in the context of gun ownership but it isn’t. Once the process of conceding any inalienable rights begins, there is no telling how far it will go. The time is now to make our stand.
Obesity is not merely a cosmetic problem, but a severe threat to health and longevity. That old saying, “The longer the belt, the shorter the life,” is entirely accurate.
Associated with obesity are diabetes and heart disease among others. This can be confirmed by Googling or Yahooing, “Could Sulfur Deficiency be a Contributing Factor in Obesity, Heart Disease, Alzheimer’s, and Chronic Fatigue Syndrome?” written by Dr. Stephanie Seneff, a noted scientist at MIT.
In order to make this a complete article I’m going to include some of the findings of the first article on the subject of Obesity Prevention.
The origins of obesity often lie in early childhood. Statistically, children who are overweight by age 2 turn into fat adults more frequently than their lean playmates as early feeding patterns set the stage for adult obesity.
The most common mistake is fattening the child with excess starch and cow’s milk. Most infants receive starchy foods as their first solid foods, around 4 months of age. Aside from being far too early for proper digestion, it sets the stage for allergies later in life.
More importantly, in causing obesity, these grains cause rapid weight gain due to the fact that most of the grains are of the refined variety of empty calories, stripped of their fiber and bran.
Rather than grains being given early and regularly as first foods, they should be introduced relatively late in the weaning process and less frequently to avoid rapid weight gain.
Then there’s cow’s milk that contributes to rapid weight gain. Keep in mind that cow’s milk is designed for the rapid growth of cows, not kids. And, the fact that most of the cow’s milk given is homogenized and pasteurized, making the fat particles easier to assimilate, is another aspect of a substance that favors obesity.
Raw unhomogenized goat’s milk is a far better food for human infants over 6 months of age and does not cause rapid weight gain since the composition is closer to that of mother’s breast milk.
Also, breastfed infants have a far less chance of becoming obese than formula-fed babies. Granted that all mother’s milk are not identical and the mother’s own biochemistry goes a long way in affecting the type of food she produces for her infant.
Then there’s the obvious fact that if the breastfeeding mother is herself on an improper diet of excess refined carbohydrates, sugar, and excess animal fats, she is not only laying the groundwork for infant obesity, but for a generally unhealthy child.
In most cases the child can pass through childhood without growing fat. Two possibilities can be the cause.
One, if the child is lucky to have parents with some common sense and has been “deprived” of all kinds of sweets, pastries, white bread, sodas, sweetened and refined cereals, or other junk foods and given only wholesome unrefined foods, he or she has a good shot at avoiding obesity and leading a long, healthy life.
Two, that the child has been fed a typical junk food diet in his or her growing years, but due to an abundance of childhood play and exercise has been able to avoid weight gain or other obviously noticeable complaints except a tendency to get sick frequently or possibly to have behavioral problem.
The reality is as the child passes into adult life, the general activity level deceases substantially, but the diet does not, except maybe to include alcohol, which is by far, no improvement.
The body becomes accustomed to a diet of quickly absorbed refined carbohydrates and internal biochemical changes have been made to deal with these more or less as demanded.
The pancreas now knows it must act fast at the first signs of sugar in the system since from experience it knows a flood of it will soon be in the bloodstream. After all, refined carbohydrates are very quickly absorbed.
This increased sugar sensitivity may then progress to hypoglycemia, especially with the added burden of alcohol, which, next to refined sugar, is the mother of all refined carbohydrates.
Couple these dietary influences with the addition of stress from a job or new family life, which depletes the adrenal glands, the co-manager of our blood sugar level along with the pancreas, and we see how profoundly our internal chemistry has been abused.
It’s not rocket science to see that the chemistry of an obese person is found to differ from the average person of normal size. Most obese people show abnormal glucose intolerance and have raised blood levels of cholesterol, triglycerides, and free fatty acids.
Many overweight people do not eat any more than other people yet they still gain weight. Some thin people eat way more and do not gain weight.
What has happened is that both are suffering from the same insidious results of the same refined diet, but have made different biochemical adjustments, depending in part on hereditary predisposition, or the state of their organs of elimination, endocrine system, or nervous system, excess refined carbohydrates and saturated fats, and a reduction in activity level when reaching adult life.
So, now what? We’ve spent our whole life getting here and we want to reverse it in a matter of days. Unfortunately, it doesn’t work that way.
We are told to eat less and exercise more. Obviously, weight loss can be obtained by a calorie-restricted diet and an increase in exercise. The problem is in preventing weight gain after the diet is over.
If an obese person stores fat better than a thin person on the same diet, something must be done to change the inner controls or else the obese person will be doomed to a lifetime of ridiculously limited diet and self-reproach for each minor incident of fall-down.
So, no real progress will ever be made along these lines unless the actual biochemistry of the obese person is changed. The answer to the dietary aspect of obesity is not necessarily to eat less, but to eat properly.
Knowing that refined carbohydrates cause weight gain, they must be eliminated from the diet and replaced by unrefined high-fiber carbohydrates such as quinoa, brown rice, millet, barley, buckwheat, bulgur and other whole grains, which should be cooked enough to make them chewy but not soft.
The reasons for these changes are simple. A person can eat a much larger amount of refined starches and grains than their whole grain counterparts. The refined grains are also much easier to digest and absorb. By eating whole grains cooked very conservatively one can eat only a fraction of the amount previously eaten and can thoroughly digest even less.
To prove this, first eat an entire loaf of white bread at one meal and then try to eat an entire loaf of whole wheat bread at another meal and you’ll see what I mean.
One step further than the concept of refined vs. whole food is the concept of “unaltered whole grains,” which works even better with the obese.
So, a similar comparison between bread made from white flour and bread made from whole-wheat flour can be made between whole wheat flour and whole-wheat berries. If the wholegrain itself is eaten and has not been ground up into flour by powerful grain mills, much less can be eaten and still less digested and absorbed.
For this reason the best diet approach for the obese is a balanced diet of fresh fruit, raw vegetables and unaltered, unrefined, high-fiber carbohydrates.
To change the biochemistry exercise is needed, but not as usually suggested. Weight loss due to caloric benefits of exercise is not all it is made out to be. Walking may use up to 120 calories per hour while actual jogging burns only 440 calories per hour.
The average obese person is incapable of doing enough exercise to burn enough calories to affect profound weight loss.
In reality, the best way to lose weight would be to exercise and play as actively as when we were young kids. In other words, almost constantly. This would be impossible for the average person with a job or a family.
What to do? What to do? Aerobics! What does that mean?
Aerobic means air. More specifically it refers to the oxygen in the air. The muscles need oxygen to function and their need for oxygen goes up dramatically when we work them. We can measure how hard a muscle is working by how much oxygen it is burning. As you exercise harder, you need more oxygen and the heart rate goes up. So, increases in your heart rate due to exercise are an indirect measure of how hard your muscles are working.
Examples of aerobic activity are speed walking, bicycling, treadmills, elliptical machines, rowing, stair climbers, etc.
That being said, nonstop aerobic exercise for 15 to 30 minutes, depending on the exercise, at 80% of the maximum heart rate is the key. To determine your 80% heart rate, subtract your age from 225 and multiply that by 80%. Let’s say for argument sake that your 80% heart rate is 120. This means that your heartbeat should be 12 beats every 6 seconds. Just put your finger on the neck artery under your chin and count the beats made in 6 seconds. Remember there are 10 six-second intervals in a minute.
True aerobic exercise changes the body on a biochemical level, altering the deeply ingrained way the obese handle carbohydrates and fat. These exercises also stimulate the endocrine system, which may be a factor in weight gain in the first place.
In the final analysis all you need is a mirror and a large water source to judge your weight accurately. The mirror shows the general body shape. If you look more like a blob than figure eight, you have a way to go. If you float easily in water, it means you still have plenty of fat.
Your basic diet should be:
RAW FRUIT: Moderate amounts of raw citrus and sub-acid fruits. No sweet fruits like grapes or dried fruits. Fruit juices are a no-no as they are in essence “refined” without their pulp and roughage. Diluted grape juice is okay taken one half hour before meals as it helps decrease appetite. Also, no bananas.
RAW VEGETABLES: Allowed without restraint. At least a salad once or twice a day. Vegetable juices are good.
COOKED VEGETABLES: Only fresh and conservatively cooked (steamed, stewed, lightly sautéed, or baked, but NOT fried). No frozen, or canned vegetables. The proportion of cooked vegetable consumed should be less than raw. Vegetables properly cooked are still slightly crispy. Potatoes are okay two to three times a week only if eaten with the skin.
PROTEINS: Beans, sprouted beans, sprouted seeds, nuts in moderation. Nothing that had a face or a mother or eggs.
CARBOHYDRATES: Refined is forbidden. No sugar, alcohol, white flour products, quick oats, white rice, only unrefined whole grains in their natural state, as stated in an early paragraph. Let your teeth do the grinding.
OILS: First and foremost – unrefined, organic, coconut oil. Close but no cigar – unrefined olive oil. If desperation sets in – safflower oil, or sunflower oil. For salad dressings combine with lemon juice and herbs.
Obviously you should not overeat. Give your stomach time to adjust to its proper size.
It’s better to eat four to five smaller meals than two or three large meals. To get rid of snacking, only eat when it’s time to eat. And when you eat, avoid talking, listening to the radio, watching TV, or any other mental distraction. This will eliminate the tendency to munch incessantly and will require you be hungry.
Remember, you took you whole life to get to this point so be patient, diligent, and persevere. The end result will bring a smile to your skinny face.
Once again search for Dr. Stephanie Seneff’s article, “Could Sulfur Deficiency be a Contributing Factor in Obesity, Heart Disease, Alzheimer’s, and Chronic Fatigue Syndrome.” It will blow your mind to see how that essential mineral that was depleted in the soil by the petro-chemical fertilizers affects your overall health and vitality. Oh yeah, what else that is natural can reverse autism?
Carrots are one of the healthiest vegetables – and they’re a great source of vitamin A & carotene which are important for the health of your eyes. Carrot is rich in alkaline elements which purify and revitalize the blood. They nourish the entire system and help in the maintenance of acid-alkaline balance in the body. The carrot also has a reputation as a vegetable that helps to maintain good eyesight.
Eating carrots is also good for allergies, aneamia, rheumatism, tonic for the nervous system. Carrot is good for diarrhoea, constipation , intestinal inflammation, cleansing the blood , an immune system tonic.
Carrot nutrition value
Moreover, they are also abundant in vitamins B, C, and K, and various types of minerals: iron, potassium, manganese, magnesium, calcium, and phosphorus.
Some other health benefits of carrots include:
-Boosts immunity and prevents heart disease
-Lowers cholesterol levels
-Excellent for skin health
-Rich in calcium
-Body detox agent
Homemade Syrup Recipe That Cures Cough And Removes Phlegm From The Lungs
1/2 kg of carrot
3-4 tablespoons of honey
2 teaspoon of freshly chopped ginger
-Cut the carrots into small pieces and place into a small saucepan and add water until they are completely covered.
-Cook over medium heat.
-Once it’s boiling, add the ginger and boil until the carrots are soft.
-Strain through a fine mesh strainer over a large bowl, do not throw away the water.
-Blend the carrots and ginger until smooth.
-When the water is lukewarm, add honey and stir until it’s dissolved.
-Add water to the mashed carrots and blend again until smooth.
How to consume?
You need to take 3-4 spoons of this mixture everyday and after 1-2 days it will help you get rid of your cough, and it will help remove phlegm for your lungs.
How many people ask their MD questions about chemotherapy? Have you ever wondered how such a toxic substance (so toxic that those who administer it must wear gowns and gloves) became the “standard of care” for cancer? The truth of its origin is as far away from a scientific laboratory as one could imagine!
In August of 1943, President Roosevelt approved the shipment of chemical munitions containing mustard gas to the Mediterranean theater. Two thousand mustard bombs were loaded onto the USS John Harvey. The ship was waiting to unload in Bari, Italy when German planes attacked on December 2, 1943. The Geneva Protocol of 1925 prohibited the use of chemical and biological weapons. The Allies didn’t trust the Germans and both sides were secretly stockpiling mustard gas to prepare for retaliation.
Imagine the Allies surprise when the Luftwaffe (believed to be stretched too thin to attack) blew up the USS John Harvey, releasing 2000 mustard gas bombs (120,000 pounds) into the air and the bay, indiscriminately killing soldiers and civilians. Hundreds of sailors who had jumped into the water to escape the sinking ship were covered with an oily, garlic smelling residue that blistered and burned their skin and caused many to lose their eyesight. The Top Brass knew exactly what was causing the symptoms. But they had been ordered to keep quiet.
Lt. Colonel Stewart Francis Alexander was flown to the scene after a short briefing. Alexander was trained to treat the effects of chemical warfare. He instantly recognized the symptoms: garlic-like odor, burning skin, and blindness. It had to be mustard gas. Alexander was able to begin treatment immediately and saved many people. However, when he briefed the commanders, he was told to treat the patients and keep his mouth shut. It was clear to him it was a cover-up. No one wanted the Luftwaffe to know they had blown up a ship filled with mustard gas. Though it would be years before the truth came out, Alexander took tissue samples back to the U.S. to be analyzed immediately.
As the doctors began analyzing tissue samples they saw a distinctly consistent pattern. All the samples showed a marked depletion of white blood cells within the lymph nodes and bone marrow—exactly the tissues that become filled with lymphoma. With the help of two Yale pharmacologists, Louis Goodman and Alfred Gilman—they began a series of experiments on mice. Their hypothesis was confirmed: the mustard compound (nitrogen mustard) showed a significant decrease in the size of lymphoid tumors in mice. The two pharmacologists persuaded a thoracic surgeon (Gustaf Lindskog) to give nitrogen mustard to an advanced lymphoma patient with no other options. The patient’s tumors regressed. Other patients had the same results. The research trio was excited to share their incredible findings with the medical community and the world. They would have to wait until 1946 because of the secrecy surrounding the military war gas program.
There was much excitement surrounding the publication of their research. Up until now, the only treatment for cancer was surgery or radiation for solid tumors. If the cancer spread—surgery and radiation were useless. The possibility of circulating a drug throughout the body to fight the cancer where it occurred captivated scientists around the world. This development ushered in a new age in oncology.
How ironic that this “breakthrough” came from a substance designed to kill our “enemies.”
It shouldn’t be a stretch then, to find out that after wide distribution and a few weeks time, the “remission” produced by nitrogen mustard gave way to a powerful resurgence of cancer cells filling the lymph nodes. This makes sense if you understand that the lymph system takes out the garbage we put into our bodies. Blood brings in the nutrients, while lymph takes out the garbage. When your lymph nodes are full of garbage (aka poison), it has nowhere to go but to circulate throughout the bloodstream.
To understand how nitrogen mustard attacks human DNA, you need to go back to high school biology. Base pairs of DNA bind to each other through hydrogen bonds. Hydrogen bonds must be pliable in order for DNA to function. In biology, structure equals function. So in order for DNA to replicate, the helix (structure) must completely unwind so that each individual strand can be copied. Cell division occurs only after all twenty-three pairs of chromosomes are laid out and replicated. Nitrogen mustard permanently locks two nucleotides (the building blocks or base pairs of DNA) called guanine and cytosine—preventing them from individually replicating and stopping cell division. Since nitrogen mustard can’t discriminate cancer cells from healthy cells, it travels through the bloodstream locking the DNA structure of every cell it encounters, preventing not only cancer cells from replicating, but healthy ones as well.
Since nitrogen mustard is poison, the human body reacts to this attack by trying to get it out of the bloodstream as soon as possible. Shortly after chemo injections, the patient is hit by waves of nausea and vomiting as the body tries to rid itself of the poison. Of course, it makes sense that your blood cell counts (red, white, and platelets) would go down in the weeks that follow because the nitrogen mustard stops cell division necessary for blood cell production! That’s why they monitor your blood cell numbers so closely!
As the effects of nitrogen mustard continue to lock your DNA and decimate your blood cell reproduction, bruises appear as clotting is inhibited. Lack of fresh red blood cells produces an all-consuming fatigue as anemia sets in. Chance of infection rises dramatically. Hair can’t grow and falls out. Finally, the hard-working cells of the gut are decimated, resulting in lack of absorption of nutrients and uncontrolled diarrhea.
At this point, you have reached the razor’s edge between life and death. How many people do you know who have been there? Keep in mind this chemical warfare was designed to kill enemies. Keep in mind, this chemical works to change the structure of your DNA, preventing it from replicating the very blood cells that give you life and allow your body to function! It’s NOT the DNA, it’s the chemical weapon that binds its structure and therefore destroys its replication function.
“Pull out the poison, feed the body, and God will heal.” Burton Goldberg
Constipation is more than a troublesome condition. It is an insidious drain on the health of millions of people.
As bowel transit time is increased, the doo doo becomes hardened and difficult to pass due to dehydration.The body slowly reabsorbs the fluid content in the feces and along with it many soluble toxins.
This auto-intoxification is the reason people are suffering from constipation have coated tongues, bad breath, lack of energy, and difficulty in thinking. These poisons affect every area of the body.
Fiber deficiency and constipation are associated with diverticulitis, appendicitis, and colon cancer. The small, hardened doo doo is very difficult for the normal intestinal peristaltic actions to deal with effectively. With the lack of bulk added by fiber in the diet, the intestine resembles a tube of toothpaste that is almost empty.
The same difficulty you have in getting out that last bit of toothpaste is exactly the problem your intestine has. The peristaltic contractions are more forceful but less effective and tend to create small outpockets or diverticuli in the intestinal walls. Associated with both diverticulosis and constipation is a change in the normal bacterial flora.
As a result, bile acids normally found in the doo doo and excreted are altered by prolonged exposure to these abnormal bacteria, and become carcinogenic. So, now you can see the cause-and-effect relationship behind low-fiber diets and colon cancer.
Most people habitually use laxatives to regulate bowel movements when constipation is a chronic problem as it causes a strong intestinal action due to the irritant qualities of the laxative.
The unfortunate aftereffect, however, is that the bowel reacts to this unusual stimulation by becoming less active just after each use. What results is two to three days when no further bowel movement has occurred, a second dose of laxative is used, and on and on for years, even decades.
Enemas have a similar effect and laxatives, which contain mineral oil, only cause the bowels to become over stimulated and weakened, but actually rob the body of all fat-soluble vitamins. Bear in mind that constipation can have early beginnings. The normal breastfed kid will have a bowel movement about 20 minutes after the start of a feed.
It’s a hard lesson to learn especially if the infant is fed without a diaper on. Over time, as solid foods are introduced, that bowel action, which is a true physiological reflex, becomes less sensitive and can affected by the type of foods consumed.
When a mother learns about this, foods like bananas are used to harden the doo doo and slow the transit time, or they use prunes and papayas to soften the doo doo and encourage a bowel movement. When the kid is finally weaned and nightmare alley (cow’s milk) is introduced, the bowel movements become less regular and harder to regulate.
Then, when the kid is toilet trained, less attention is placed on regularity and constipation is just around the corner. Unless the kid is weaned to proper foods like whole grains, fruit and raw vegetables, the early years can set the stage for a life of constipation problems.
Also, in early childhood, with the parents on hectic schedules, the essential call of nature can be habitually ignored or postponed. This then causes the body to stop sending messages to the brain until it has no other choice, due to bowel overload, to take a dump.
So, what’s regularity? Unfortunately, it varies with the individual. I remember doing radio shows and asking people to call in anonymously and tell me how often they go doo doo.
I suddenly found out that once a week was normal for many. But the consistency of the bowel movement is somehow more important that how many times a day or week one goes. If the bowels move once or twice a day and the stool is hard or difficult to pass, that’s constipation, no matter how regular the person is.
Then will lead to “loaded bowel syndrome”, where nearly the entire transverse and descending colon are filled with hard doo doo. Another useful index in bowel transit time, or the time it takes for food to pass through the body. In diets composed of unrefined cereals, fruits, and plenty of raw vegetables, the transit time is usually 12 hours or so. On a refined diet this could extend to 24, 48, or 72 hours or longer.
I had a man call in and tell he would have a bowel movement once every two weeks. Good grief! Another tidbit that many people are clueless about is that it takes about seven days for flesh to pass out of the body. Since the nature of a dead body is to rot, where do you think all those rotting poisons are proliferating in those seven days? Cancer, arthritis, and heart disease, anyone?
Yes, there are other factors that play a role in constipation besides diet. Lack of exercise removes the mechanical action of the muscles on the intestinal contents, slowing down bowel action. This also reduces normal circulation throughout the digestive tract.
Eating while under stress paralyzes all digestive functions, including peristaltic action. But, and there’s always a but, diet and diet alone is the most prominent cause as well as the cure for constipation.
So, if the main cause of constipation is a fiber-deficient diet, then both prevention and cure must lie in an unrefined high-fiber diet.
If constipation is habitual and of long duration, the weakened bowels have to strengthened first and reeducated. even before a high-fiber diet will stimulate regularity.
To retonify intestinal actions, specific short cleansing fasts or mono diets with herbal aids, and chiropractic adjustments should be undertaken.
In the case of long-standing constipation, a good 3-day fruit juice fast with nightly enemas is good, especially where the habitual use of laxatives or enemas are the main contributing factor to intestinal weakness. Depending upon the severity of the case, colonics will be beneficial. After the fast, a 3-day apple mono diet should follow. This would consist of four to five meals of raw apples with apple juice between the meals.
What I told the “once-every-two-week” guy to do was to soak a combination of figs, prunes, and raisins overnight. In the morning I told him to drink the water and add some bran, and eat it all.
So, the following week he called in on my show again and revealed his progress. On the first day, nothing happened. On the second day he had so much gas nobody wanted to be near him. On the third day he said he had to flush the toilet three times.
He then told me he went vegetarian and had a bowel movement with soft doo doo after each meal. Aloha!
Throughout history, people have existed whose greed and lust for wealth and power have driven them to put their own selfish interests above those of humanity itself. This greed has been behind most of the evils in the history of mankind and caused untold human suffering.
Today, the very health of modern man itself is under attack by the greedy elite who willingly trade profits for the ability of their fellow men and women to enjoy good health and live long enjoyable lives.
Through a process that began in the late 1800’s, those who place personal gain and wealth above health and humanity have corrupted the four most important cornerstones that should be our shining benefactors and guarantors of providing mankind with good, nutritious food to eat, air to breathe and water to drink.
These four are our food supply, our medicines, our industry, and our government
Instead of marshalling their efforts to benefit humanity, these cornerstones we depend upon have been corrupted to benefit an elite few, turning them into just the opposite of what they should be – darkly corrupted purveyors of illness which rob us of our health and wealth, take years off our life spans, and force us into a lifetime of managed illness and poor nutrition.
And, if allowed to continue, the downward spiral in health may ultimately threaten the ability of mankind to even continue as a species.
With regard to food, our soils have been depleted, our food crops have been genetically engineered to produce higher yields, with more bulk with less nutrition, and to withstand more pesticides, herbicides, and artificial fertilizers that ensure higher profits at the cost of multitudes of health problems for those who consume them.
To add insult to injury, the food on our grocer’s shelves have had the nutrition processed out, with harmful additives processed in to enhance shelf life, color, taste and texture, with the same result.
Then, the advent of large scale factory farms, favored with government subsidies, has changed the emphasis from good nutrition coming from a human face to good production and poor, contaminated nutrition from faceless industries.
For thousands of years, mankind has used nature as the primary means of preventing and controlling illness.
In the early 1900’a, there were more natural health and homeopathic practitioners, and as many alternate medical schools as there were “germ theory” doctors and universities.
But the former were persecuted and prosecuted into virtual extinction after the rich and powerful Rockefellers and Carnegies teamed up with the American Medical Association to make germ theory medicine the ONLY acceptable form of medicine and increase profits by weeding out competition by any means, fair or fowl. It still goes on today!
About the same time the AMA was conspiring to eliminate competition, the world pharmaceutical giants, then located in Germany, were conspiring to replace all natural remedies and healing plants with drugs made in their labs.
In the early 1900’s, these companies formed the I.G. Farben cartel, with the express purpose of seizing control of the world’s medical drug trade, and their plans have been successful beyond their own wildest dreams of greed.
For generations now, we have been inundated with a never ending avalanche of propaganda telling us to “ask our doctors” about the benefits of drugs while warning us away from natural alternatives that are safer, more effective, far less expensive, but which severely decrease the profits of the “legal” drug pushers.
Our doctors have been taught at medical schools whose largest source of funding is the world pharmaceutical empire. They have been taught precious little about what the role of diet, nutrition, exercise, lifestyle and natural plants have to do with prevention and healing.
Instead, they have been taught that the way to treat illness and disease is to prescribe medications – medications that just happen to be made by the same people who fund their education.
And the result? Safe, effective and less expensive natural healing methods, with thousands of years of proven success, have been poo-pooed and made illegal and replaced by patentable and hugely profitable synthetic chemicals.
An even darker result is the millions of lives and billions of dollars that could be saved if alternative and natural treatments were allowed for cancer, heart disease, arthritis, type-2 diabetes and many other conditions that mainstream “approved” medicine has been unable or willing to cure.
Since the beginning of the industrial age and the coal burning plants, every year an increasing amount of thousands of metric tons of chemical pollutants, including carcinogens and thousands of other highly toxic chemicals and compounds such as mercury, lead, PCB’s, arsenic, fluoride, GMOs, etc., are spewed into our environment, polluting the air we breathe, the water we drink and the food we eat.
And not only have the majority of our industries resisted having their growing list of chemical compounds properly tested for safety, they have resisted controls on the use and emissions of the ones known to be harmful.
Shamefully, it has been revealed that the medical industry that benefits from the increased illnesses has often supported efforts to control the chemical contaminants that make us ill.
The government should be the greatest protector of the health and well being of its citizens, but the influence and money of the greedy have corrupted it to a government of big business, by big business and for big business which gives mostly lip service to actually serving its citizens first and foremost.
Thanks to the relentless pursuit of wealth and power and the use of that wealth and power to buy votes and influence, our government has become a top down corruption machine that would sicken our founding fathers.
No greater example of this corruption can be found than the FDA, the Fraud and Drug Administration, which is nothing more than a protection racket for mainstream medicine, especially the world pharmaceutical empire, doing what it can to preserve profits by keeping the makers and sellers of natural products off the market.
The Fraud and Drug Administration has persecuted cherry growers, because cherries fight arthritis and inflammation.
They have attacked the makers and sellers of bitter melon, Stevia and colloidal silver because they are not only safe but highly effective. Not only that, but because the homeopathic industry’s earning are up to $3 billion a year, the pharmaceutical “hooker”, the FDA, is about to restrict them from selling their natural remedies because they are “illegal drugs.”
And, on the other hand, they delay action, hide studies, and outright lie about the safety of products like Vioxx, Bextra, Alleve, Aspartame, MSG, Gardasil, vaccines, and so many more that have been blamed with hundreds of thousands of death and illnesses in order for their masters to reap billions in profits while the people suffer.
So, this is the crossroads that you are at. Stay with what you have and suffer, or eat differently and be free of the hands that reach into your pockets and steal your money.