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Coach Jonathan’s Leadville 100 analysis and a deep dive into cornering with MTB Skills Coach Lee McCormack of Lee Likes Bikes, all ..read more
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A guide to racing at high elevation, equipment tips and more for MTB National Championships at Winter Park, CO, why VO2 Max is ..read more
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A guide to racing at high elevation, equipment tips and more for MTB National Championships at Winter Park, CO, why VO2 Max is ..read more
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Group ride tactics to help you move through the field, how green tea affects endurance performance, how to recognize, overcome and avoid ..read more
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The psychological and physical benefits of openers, what role pain tolerance plays in performance, how to increase confidence and speed in ..read more
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The psychological and physical benefits of openers, what role pain tolerance plays in performance, how to increase confidence and speed in ..read more
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Clif Bar Racing’s Pete Morris will join us for a deep dive into the mechanics of a sprint, how much FTP increase you can expect in a year ..read more
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Special guest and 4x Argentine National Champion Sofía Gomez Villafañe of the Stans Pivot Pro Team joins us for a preview of Nate & ..read more
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Why Outside Workouts? The key to getting faster is structured training. Since most people don’t want to spend all of their time riding ..read more
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Team Clif Bar Racing’s Pete Morris joins us again as we go over Coach Chad’s strength training plan, how to gain weight and get faster ..read more

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