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After losing his leg in a motorcycle accident, Chris learned his recent weight loss had literally saved his life. The post Chris Lost His ..read more
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There’s no excuse not to meet your daily protein goal with this super simple (and delicious) pancake recipe. The post 3-Ingredient ..read more
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White bean, garlic, tahini and olive oil. That’s all you need for this unique hummus! The post 4-Ingredient White Bean Hummus appeared ..read more
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Adding cream to scrambled eggs makes them much yummier, but not as healthy. Try these eggs from healthy chef Dan Churchill for the best of ..read more
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Kevin turned to food for comfort as he dealt with the death of his father. He chose a healthier path when his sister was diagnosed with ..read more
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When Jacob’s wife was diagnosed with terminal cancer, he knew his health needed to take first priority for the sake of their two ..read more
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Mix, store, set. Learn this simple, miso-based marinade to enhance any dish. The post Easiest Healthy Marinade for Anything appeared first ..read more
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Cashew cream, tahini vinaigrette and chili oil are 3 easy 3-ingredient dressings that can be used in a wide range of dishes. The post 3 ..read more
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Perfect for meal prep, this recipe uses just about all the veggies in your fridge — and only leaves one dish to wash. The post One-Pan ..read more
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Don’t throw out those spotted brown bananas just yet! They make the perfect addition to smoothies, banana bread and more. The post How to ..read more

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