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It is absolutely and 100% possible to change your leg shape! You are not stuck with them rubbing together or chaff or being uncomfortable ..read more
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“Get kids active before school as it allows them to use their greatest mind tool”. b.x  The importance of getting active before school ..read more
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  As I listen to my children banter in the car on our way to school, it astounds me how well developed their opinions and thoughts are. ..read more
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‘I’m becoming a minimalist, a simplifier and freeing my life of all toxic baggage’ b.x   I’m changing again and how exciting and ..read more
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Your Booty Means More Than Looks The reason why building booty will improve your entire body.  The Gluteal muscle (butt Muscle) is most ..read more
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5 Ways to Entice Techy Teens to be Active Firstly it’s important to mention the rapid tech advancements in our world and scared, stand ..read more
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They say we will know someone in our life who will have cancer and see the true desperation of life and it’s sadness. Being part of the ..read more
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Wanting a fresh autumn salad that is super nourishing and delicious well this one is the one you need this week. b. Falafel and Edamame ..read more
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I am so excited to announce that Fit Mama is going to train YOU for the Mother’s Day Classic in 2019!  All of the Mother’s Day Classic ..read more
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B. Clean Coco Pops – kids love them, I eat them for work lunches and oh my g! They are the best at chocolate crave times with ice cold ..read more

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