The Becoming Ultra is all about that first Ultra. We follow other runners training for their first Ultra, interview race directors of Ultra's, talk training tips, and just about anything for that next, very long, step. It produces a variety of podcast shows that include interviews with coaches, seasoned/elite ultra runners and other first time ultra runners.
Hey guys, this week on BU Weekly we will discuss a hot topic right now: ticks. What to do, what to look for, how to prevent and remove, all the gross things. This leads us to poison ivy, oak, sumac as well. Great discussion with special guest Rebecca from Team BU, in person! What a treat to have her and a treat for you guys to listen to, enjoy!
Lauren Jones is the founder of Life's 2 Short Fitness, a coach, a blogger, a wife, a mother and a leader for all women in her community. She has a fearless approach to life that is very inspiring. She has a ton of outdoor activities, events and adventures for women to help them become comfortable and confident in the mountain range and more.
Shanna is our guest on the BU Weekly podcast this week while Scott takes a vacation over the mother's day weekend. We asked and this week we discuss the listener question on heat adaptation and Steph's struggle with saying the word on the pod. Enjoy this week's episode and stay tuned for next weeks!
Krista Vega is a Veterinarian at Brookwood Animal Clinic and Warwick Animal Hospital in Oklahoma. She is a wife, mother of three children and an advocate for Cystic Fibrosis. Krista embodies the Be Ultra attitude as she balances a high level career with her family life. She is a supportive wife and a fierce mother. She faces the challenges that come along with raising a child with Cystic Fibrosis very focused and with a victor mentality.
Chelsea and Ellie brainstorm some ways to get some good hill work in Texas. Chelsea also tries to turn the tables on the coaches and starts asking them questions about how "cool" they are! Enjoy the show!