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Embellishments, a no-no or a must- have? Thankfully, here we will focus on how we can learn from embellishments and not on whether we should be using them!

The post Tango Technique made Fun; Embellishments appeared first on BauTanz.

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How many times have you heard this phrase: “Don’t think! Just feel and be yourself!” OMG! I hate it! And the worst thing is, I have said it myself to many people… Now I guess it is a good time to apologize… I am sorry, truly sorry, for adding on to your frustration but believe …

The post Don’t think..!Just be yourself! appeared first on BauTanz.

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These last three we are working on ochos. We got fitness exercises,  tips for building a smart practice and of course technique tips But today I want to take a moment to talk to you about the life-tango connection. Tango is like life and vice versa No that is NOT what I am going to …

The post Ochos as part of a healthy movement diet appeared first on BauTanz.

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Last week we used the gym to practice our Tango, twists and ochos This week we will take a couple of those exercises and built a more Tango-y practice  Notice a few NOT so profound details There is a section of preparation, something like a warm-up in gym terms. Do we really need a warm up? …

The post A 15min Tango practice on Ochos appeared first on BauTanz.

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Coooome on lets twist again…..Oups different dance…!haha I haven’t done a don’t-leave-the-gym-yet video in a long time, mostly because I haven’t been to the gym for some time…hmmmm…time to change that though. Turn, twist and pivot As you might have already gathered from the introduction… I am not really a regular to the gym…I like …

The post 7 exercises for a more enjoyable twist appeared first on BauTanz.

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I met Mariko Tanabe only a couple of years ago, but a met Body Mind Centering around 10 years ago or maybe more At that time, it was JUST a cool new thing to learn… and you can imagine what happened when frustration started building.. There were no steps, it was always all improvisational, and slow… and …

The post A Dance Chat with Mariko Tanabe appeared first on BauTanz.

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If this isn’t a path towards a richer life then what is…? “We stop “aloneness” becoming loneliness through our ability to form relationships. (…) You may ask what has this to do with Yoga, but I think it has everything to do with yoga. Our yoga practice, if preformed intelligently, is a self-exploration. We learn …

The post Tango as a tool towards a richer life appeared first on BauTanz.

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Musicality…  What do we define as musicality..? Is it recognizing the beat and the rhythm and responding to it? Or is it our response to the melody? Is it connected to the style, the mood of the music? Can it have any relation to the steps we are choosing? Or does it have to do …

The post 15 ways to do the basic step– A musicality practice appeared first on BauTanz.

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We are all busy, always in a rush. By the time we get home from work it is like 7pm already, and we are just drained, the last thing we think about is Tango practice Part of us really wants us to practice our Tango. There is that little voice inside our head that says: …

The post How to practice Tango even when you are busy appeared first on BauTanz.

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What does loneliness feel like? When you are lonely, how is your body feeling? I think it feels like extreme hunger… After not having eaten for hours, after your stomach has stopped gurgling and your hands have stopped shaking, after you’ve gotten used to feeling weak, and you are just feeling empty You can still …

The post It is unfair to treat loneliness with Tango appeared first on BauTanz.

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