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It all started innocuously enough. The doorway to my rental apartment needed scraping and painting. No big deal, except that I put It off ..read more
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As I write this, I am furiously drinking a lemon water in a panicked attempt to flush cortisol from my bloodstream so I can exit that ..read more
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Vulnerability is hard for me. I have serious trust issues, especially since being widowed. When your life turns upside down (Which happens ..read more
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This amazing poem, that so speaks to what we have all experienced as widows, was written by Widows Recovery System client Karen Kuester of ..read more
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My husband would have turned 63 this week had he not have died from a stroke. That stroke took a lot from me. It took his life, but took a ..read more
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“Your ability to re-frame my negative thinking into positive action steps I can take is so valuable. I can feel the changes happening ..read more
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Still putting on that happy face, remembering that old adage, “Laugh and the world laughs with you, weep and you weep alone?” Trying ..read more
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“Memories… of the way we were.” Love the song, hate getting stuck there. When a life that was lived with another for 10, 20, 30, 40 ..read more
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Ever notice the dangerous language society uses to describe women? Language that says an overweight, old, bald guy with wrinkles and ..read more
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The most important words you ever hear are the ones you tell yourself. When your spouse is no longer there to say, “I love you” or to ..read more

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